Eating Right – Chicken Pomodoro is a Eating Right type of food with 1 container serving size that provides 290 calories. Eating Right – Chicken Pomodoro has 44% carbohydrate, and 27% fat, 28% protein in 100 gram of Eating Right – Chicken Pomodoro. Eating Right – Chicken Pomodoro nutrient values are 33 g carbohydrate, 21 g protein, and 9 g fat. Eating Right – Chicken Pomodoro has the vitamins A, and C within it. Eating Right – Chicken Pomodoro has 20 % vitamin A and 20 % vitamin C. Eating Right – Chicken Pomodoro has 660 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Eating Right – Chicken Pomodoro has 2 g dietary fiber, and 3 g sugar. 1 serving of Eating Right – Chicken Pomodoro provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Eating Right – Chicken Pomodoro provides 290g of 2,000 cal by leaving 1,710 cal.
Eating Right – Chicken Pomodoro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Right – Chicken Pomodoro provides 9g fat for total of 67g. After 1 serving of Eating Right – Chicken Pomodoro, 58g is needed for heart health. Eating Right – Chicken Pomodoro provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Eating Right – Chicken Pomodoro causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Eating Right – Chicken Pomodoro is one of the possibilities. 33g is provided by Eating Right – Chicken Pomodoro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Right – Chicken Pomodoro leaves 217g carbohydrates for low-carb dieting. 1 serving of Eating Right – Chicken Pomodoro provides 3g sugar for daily 75g sugar intake. 1 serving of Eating Right – Chicken Pomodoro leaves 72g sugar for daily intake threshold of sugar. Eating Right – Chicken Pomodoro provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Eating Right – Chicken Pomodoro 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Right – Chicken Pomodoro. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Eating Right – Chicken Pomodoro.
There are similar foods to the Eating Right – Chicken Pomodoro in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Pomodoro, Chicken Pomodoro, Chicken Pomodoro Dinner, Chicken Pomodoro, and Chicken Teriyaki.
The nutrients table of the Eating Right – Chicken Pomodoro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eating Right – Chicken Pomodoro |
Nutrient values for Eating Right – Chicken Pomodoro |
|---|---|
|
Serving size |
1 container |
|
Calories |
290 |
|
Carbs percentage |
44% |
|
Fat percentage |
27% |
|
Protein percentage |
28% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
660 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Eating Right – Chicken Pomodoro?
The alternative foods for Eating Right – Chicken Pomodoro involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating Right – Chicken Pomodoro are listed below.
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My Fit Foods – Asian Flat Iron is an alternative to Eating Right – Chicken Pomodoro because it has 290 calories, similar to Eating Right – Chicken Pomodoro. The My Fit Foods – Asian Flat Iron has more iron than Eating Right – Chicken Pomodoro, and more calcium than Eating Right – Chicken Pomodoro. The My Fit Foods – Asian Flat Iron has more protein than Eating Right – Chicken Pomodoro. To learn more about My Fit Foods – Asian Flat Iron, read related food calories, and a nutrition guide.
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Trader Joe’s – Chicken and Roasted Beet Salad is an alternative to Eating Right – Chicken Pomodoro because it has 290 calories, similar to Eating Right – Chicken Pomodoro. The Trader Joe’s – Chicken and Roasted Beet Salad has less iron than Eating Right – Chicken Pomodoro, and more calcium than Eating Right – Chicken Pomodoro. The Trader Joe’s – Chicken and Roasted Beet Salad has less protein than Eating Right – Chicken Pomodoro. To learn more about Trader Joe’s – Chicken and Roasted Beet Salad, read related food calories, and a nutrition guide.
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Maruchan – Shrimp Noodles is an alternative to Eating Right – Chicken Pomodoro because it has 290 calories, similar to Eating Right – Chicken Pomodoro. The Maruchan – Shrimp Noodles has more iron than Eating Right – Chicken Pomodoro, and less calcium than Eating Right – Chicken Pomodoro. The Maruchan – Shrimp Noodles has less protein than Eating Right – Chicken Pomodoro. To learn more about Maruchan – Shrimp Noodles, read related food calories, and a nutrition guide.
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My Fit Foods – Beef Stew is an alternative to Eating Right – Chicken Pomodoro because it has 290 calories, similar to Eating Right – Chicken Pomodoro. The My Fit Foods – Beef Stew has similar iron to Eating Right – Chicken Pomodoro, and less calcium than Eating Right – Chicken Pomodoro. The My Fit Foods – Beef Stew has more protein than Eating Right – Chicken Pomodoro. To learn more about My Fit Foods – Beef Stew, read related food calories, and a nutrition guide.
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Maruchan – Hot & Spicy Beef is an alternative to Eating Right – Chicken Pomodoro because it has 290 calories, similar to Eating Right – Chicken Pomodoro. The Maruchan – Hot & Spicy Beef has more iron than Eating Right – Chicken Pomodoro, and less calcium than Eating Right – Chicken Pomodoro. The Maruchan – Hot & Spicy Beef has less protein than Eating Right – Chicken Pomodoro. To learn more about Maruchan – Hot & Spicy Beef, read related food calories, and a nutrition guide.