The Jason’s Deli – Kettle Chips Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jason’s Deli – Kettle Chips is a Jason’s Deli type of food with 1 bag serving size that provides 160 calories. Jason’s Deli – Kettle Chips has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Jason’s Deli – Kettle Chips. Jason’s Deli – Kettle Chips nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Jason’s Deli – Kettle Chips has the vitamins A, and C within it. Jason’s Deli – Kettle Chips has 0 % vitamin A and 0 % vitamin C. Jason’s Deli – Kettle Chips has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jason’s Deli – Kettle Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Jason’s Deli – Kettle Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jason’s Deli – Kettle Chips provides 160g of 2,000 cal by leaving 1,840 cal.

 

Jason’s Deli – Kettle Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jason’s Deli – Kettle Chips provides 9g fat for total of 67g. After 1 serving of Jason’s Deli – Kettle Chips, 58g is needed for heart health. Jason’s Deli – Kettle Chips provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Jason’s Deli – Kettle Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Jason’s Deli – Kettle Chips is one of the possibilities. 16g is provided by Jason’s Deli – Kettle Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jason’s Deli – Kettle Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Jason’s Deli – Kettle Chips provides –g sugar for daily 75g sugar intake. 1 serving of Jason’s Deli – Kettle Chips leaves 75g sugar for daily intake threshold of sugar. Jason’s Deli – Kettle Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Jason’s Deli – Kettle Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jason’s Deli – Kettle Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Jason’s Deli – Kettle Chips.

 

There are similar foods to the Jason’s Deli – Kettle Chips in terms of nutrition, daily intake amount, and calorie amount. These are Kettle Chips, Kettle Cooked Chips (Website), Kettle Chips (Package), Kettle Krinkle Cut Potato Chips, and Kettle Chips (Individual Bag).

 

The nutrients table of the Jason’s Deli – Kettle Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jason’s Deli – Kettle Chips

Nutrient values for Jason’s Deli – Kettle Chips

Serving size

1 bag

Calories

160

Carbs percentage

42%

Fat percentage

53%

Protein percentage

5%

Carbs

16 g

Dietary fiber

1 g

Sugar

0 g

Fat

9 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

90 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Jason’s Deli – Kettle Chips?

The alternative foods for Jason’s Deli – Kettle Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jason’s Deli – Kettle Chips are listed below.

  1. Herr’s – Baked Cheddar and Sour Cream Chips is an alternative to Jason’s Deli – Kettle Chips because it has 160 calories, similar to Jason’s Deli – Kettle Chips. The Herr’s – Baked Cheddar and Sour Cream Chips has more iron than Jason’s Deli – Kettle Chips, and more calcium than Jason’s Deli – Kettle Chips. The Herr’s – Baked Cheddar and Sour Cream Chips has similar protein to Jason’s Deli – Kettle Chips. To learn more about Herr’s – Baked Cheddar and Sour Cream Chips, read related food calories, and a nutrition guide.

  2. Lay’s – Original is an alternative to Jason’s Deli – Kettle Chips because it has 160 calories, similar to Jason’s Deli – Kettle Chips. The Lay’s – Original has more iron than Jason’s Deli – Kettle Chips, and similar calcium to Jason’s Deli – Kettle Chips. The Lay’s – Original has similar protein to Jason’s Deli – Kettle Chips. To learn more about Lay’s – Original, read related food calories, and a nutrition guide.

  3. Lay’s – Chips Sour Cream is an alternative to Jason’s Deli – Kettle Chips because it has 160 calories, similar to Jason’s Deli – Kettle Chips. The Lay’s – Chips Sour Cream has more iron than Jason’s Deli – Kettle Chips, and more calcium than Jason’s Deli – Kettle Chips. The Lay’s – Chips Sour Cream has similar protein to Jason’s Deli – Kettle Chips. To learn more about Lay’s – Chips Sour Cream, read related food calories, and a nutrition guide.

  4. Village farm – Instant Oatmeal is an alternative to Jason’s Deli – Kettle Chips because it has 160 calories, similar to Jason’s Deli – Kettle Chips. The Village farm – Instant Oatmeal has more iron than Jason’s Deli – Kettle Chips, and more calcium than Jason’s Deli – Kettle Chips. The Village farm – Instant Oatmeal has more protein than Jason’s Deli – Kettle Chips. To learn more about Village farm – Instant Oatmeal, read related food calories, and a nutrition guide.

  5. Snyder’s of Hanover – Fat Free Mini Pretzels – all Natural is an alternative to Jason’s Deli – Kettle Chips because it has 160 calories, similar to Jason’s Deli – Kettle Chips. The Snyder’s of Hanover – Fat Free Mini Pretzels – all Natural has more iron than Jason’s Deli – Kettle Chips, and similar calcium to Jason’s Deli – Kettle Chips. The Snyder’s of Hanover – Fat Free Mini Pretzels – all Natural has more protein than Jason’s Deli – Kettle Chips. To learn more about Snyder’s of Hanover – Fat Free Mini Pretzels – all Natural, read related food calories, and a nutrition guide.

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