Trader Joe’s – Chocolate Kona Coffee Truffles is a Trader Joe’s type of food with 4 pieces serving size that provides 220 calories. Trader Joe’s – Chocolate Kona Coffee Truffles has 31% carbohydrate, and 66% fat, 3% protein in 100 gram of Trader Joe’s – Chocolate Kona Coffee Truffles. Trader Joe’s – Chocolate Kona Coffee Truffles nutrient values are 18 g carbohydrate, 2 g protein, and 17 g fat. Trader Joe’s – Chocolate Kona Coffee Truffles has the vitamins A, and C within it. Trader Joe’s – Chocolate Kona Coffee Truffles has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Chocolate Kona Coffee Truffles has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chocolate Kona Coffee Truffles has 1 g dietary fiber, and 16 g sugar. 1 serving of Trader Joe’s – Chocolate Kona Coffee Truffles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Trader Joe’s – Chocolate Kona Coffee Truffles provides 220g of 2,000 cal by leaving 1,780 cal.
Trader Joe’s – Chocolate Kona Coffee Truffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chocolate Kona Coffee Truffles provides 17g fat for total of 67g. After 1 serving of Trader Joe’s – Chocolate Kona Coffee Truffles, 50g is needed for heart health. Trader Joe’s – Chocolate Kona Coffee Truffles provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Trader Joe’s – Chocolate Kona Coffee Truffles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chocolate Kona Coffee Truffles is one of the possibilities. 18g is provided by Trader Joe’s – Chocolate Kona Coffee Truffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chocolate Kona Coffee Truffles leaves 232g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chocolate Kona Coffee Truffles provides 16g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chocolate Kona Coffee Truffles leaves 59g sugar for daily intake threshold of sugar. Trader Joe’s – Chocolate Kona Coffee Truffles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chocolate Kona Coffee Truffles 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chocolate Kona Coffee Truffles. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chocolate Kona Coffee Truffles.
There are similar foods to the Trader Joe’s – Chocolate Kona Coffee Truffles in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Kona Coffee Truffles, Chocolate Kona Coffee Truffles, Kona Coffee Shortbread Cookie, Truffles, Milk Chocolate, and Thanksgiving Pie, Chocolate Truffles.
The nutrients table of the Trader Joe’s – Chocolate Kona Coffee Truffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Chocolate Kona Coffee Truffles |
Nutrient values for Trader Joe’s – Chocolate Kona Coffee Truffles |
|---|---|
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Serving size |
4 pieces |
|
Calories |
220 |
|
Carbs percentage |
31% |
|
Fat percentage |
66% |
|
Protein percentage |
3% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
17 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Chocolate Kona Coffee Truffles?
The alternative foods for Trader Joe’s – Chocolate Kona Coffee Truffles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Chocolate Kona Coffee Truffles are listed below.
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Simple Truth – Meatless Crispy Tenders is an alternative to Trader Joe’s – Chocolate Kona Coffee Truffles because it has 220 calories, similar to Trader Joe’s – Chocolate Kona Coffee Truffles. The Simple Truth – Meatless Crispy Tenders has more iron than Trader Joe’s – Chocolate Kona Coffee Truffles, and less calcium than Trader Joe’s – Chocolate Kona Coffee Truffles. The Simple Truth – Meatless Crispy Tenders has more protein than Trader Joe’s – Chocolate Kona Coffee Truffles. To learn more about Simple Truth – Meatless Crispy Tenders, read related food calories, and a nutrition guide.
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Entenmann’s Pop’ems – Glazed Donut Holes is an alternative to Trader Joe’s – Chocolate Kona Coffee Truffles because it has 220 calories, similar to Trader Joe’s – Chocolate Kona Coffee Truffles. The Entenmann’s Pop’ems – Glazed Donut Holes has more iron than Trader Joe’s – Chocolate Kona Coffee Truffles, and more calcium than Trader Joe’s – Chocolate Kona Coffee Truffles. The Entenmann’s Pop’ems – Glazed Donut Holes has similar protein to Trader Joe’s – Chocolate Kona Coffee Truffles. To learn more about Entenmann’s Pop’ems – Glazed Donut Holes, read related food calories, and a nutrition guide.
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fusia – Crab Rangoon is an alternative to Trader Joe’s – Chocolate Kona Coffee Truffles because it has 220 calories, similar to Trader Joe’s – Chocolate Kona Coffee Truffles. The fusia – Crab Rangoon has more iron than Trader Joe’s – Chocolate Kona Coffee Truffles, and less calcium than Trader Joe’s – Chocolate Kona Coffee Truffles. The fusia – Crab Rangoon has more protein than Trader Joe’s – Chocolate Kona Coffee Truffles. To learn more about fusia – Crab Rangoon, read related food calories, and a nutrition guide.