The 12wbt – Strawberry Bruschetta Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

12wbt – Strawberry Bruschetta is a 12wbt type of food with 2 slices serving size that provides 278 calories. 12wbt – Strawberry Bruschetta has 48% carbohydrate, and 31% fat, 21% protein in 100 gram of 12wbt – Strawberry Bruschetta. 12wbt – Strawberry Bruschetta nutrient values are 31 g carbohydrate, 14 g protein, and 9 g fat. 12wbt – Strawberry Bruschetta has the vitamins A, and C within it. 12wbt – Strawberry Bruschetta has 0 % vitamin A and 0 % vitamin C. 12wbt – Strawberry Bruschetta has 464 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 12wbt – Strawberry Bruschetta has 4 g dietary fiber, and 5 g sugar. 1 serving of 12wbt – Strawberry Bruschetta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. 12wbt – Strawberry Bruschetta provides 278g of 2,000 cal by leaving 1,722 cal.

 

12wbt – Strawberry Bruschetta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 12wbt – Strawberry Bruschetta provides 9g fat for total of 67g. After 1 serving of 12wbt – Strawberry Bruschetta, 58g is needed for heart health. 12wbt – Strawberry Bruschetta provides 464g for 2,300g by leaving 1,836g for daily sodium intake. 12wbt – Strawberry Bruschetta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with 12wbt – Strawberry Bruschetta is one of the possibilities. 31g is provided by 12wbt – Strawberry Bruschetta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 12wbt – Strawberry Bruschetta leaves 219g carbohydrates for low-carb dieting. 1 serving of 12wbt – Strawberry Bruschetta provides 5g sugar for daily 75g sugar intake. 1 serving of 12wbt – Strawberry Bruschetta leaves 70g sugar for daily intake threshold of sugar. 12wbt – Strawberry Bruschetta provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of 12wbt – Strawberry Bruschetta 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 12wbt – Strawberry Bruschetta. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of 12wbt – Strawberry Bruschetta.

 

There are similar foods to the 12wbt – Strawberry Bruschetta in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Bruschetta, Strawberry Bruschetta, Banana Bruschetta, Berry Bruschetta, and Banana Bruschetta.

 

The nutrients table of the 12wbt – Strawberry Bruschetta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

12wbt – Strawberry Bruschetta	Nutrient values for 12wbt – Strawberry Bruschetta
Serving size	2 slices
Calories	278
Carbs percentage	48%
Fat percentage	31%
Protein percentage	21%
Carbs	31 g
Dietary fiber	4 g
Sugar	5 g
Fat	9 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	14 g
Sodium	464 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to 12wbt – Strawberry Bruschetta?

The similar foods to 12wbt – Strawberry Bruschetta involve alike nutritional values from the same 12wbt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to 12wbt – Strawberry Bruschetta are listed below.

1. 12wbt – Moroccan Breakfast Eggs is a similar nourishment to 12wbt – Strawberry Bruschetta because both of the 12wbt – Strawberry Bruschetta and 12wbt – Moroccan Breakfast Eggs are from 12wbt. The 12wbt – Strawberry Bruschetta has less calories than 12wbt – Moroccan Breakfast Eggs because 12wbt – Strawberry Bruschetta has 278 calories, and it is 43 less calories than 12wbt – Moroccan Breakfast Eggs. The 12wbt – Moroccan Breakfast Eggs has similar iron to 12wbt – Strawberry Bruschetta, and similar calcium to 12wbt – Strawberry Bruschetta. The 12wbt – Moroccan Breakfast Eggs has more protein than 12wbt – Strawberry Bruschetta. To learn more about 12wbt – Moroccan Breakfast Eggs, read related food calories, and a nutrition guide.

2. 12wbt – Breakfast Crumble with Cinnamon Yoghurt is a similar nourishment to 12wbt – Strawberry Bruschetta because both of the 12wbt – Strawberry Bruschetta and 12wbt – Breakfast Crumble with Cinnamon Yoghurt are from 12wbt. The 12wbt – Strawberry Bruschetta has more calories than 12wbt – Breakfast Crumble with Cinnamon Yoghurt because 12wbt – Strawberry Bruschetta has 278 calories, and it is 22 more calories than 12wbt – Breakfast Crumble with Cinnamon Yoghurt. The 12wbt – Breakfast Crumble with Cinnamon Yoghurt has similar iron to 12wbt – Strawberry Bruschetta, and similar calcium to 12wbt – Strawberry Bruschetta. The 12wbt – Breakfast Crumble with Cinnamon Yoghurt has less protein than 12wbt – Strawberry Bruschetta. To learn more about 12wbt – Breakfast Crumble with Cinnamon Yoghurt, read related food calories, and a nutrition guide.

3. 12wbt – Anzac Biscuit is a similar nourishment to 12wbt – Strawberry Bruschetta because both of the 12wbt – Strawberry Bruschetta and 12wbt – Anzac Biscuit are from 12wbt. The 12wbt – Strawberry Bruschetta has more calories than 12wbt – Anzac Biscuit because 12wbt – Strawberry Bruschetta has 278 calories, and it is 173 more calories than 12wbt – Anzac Biscuit. The 12wbt – Anzac Biscuit has similar iron to 12wbt – Strawberry Bruschetta, and similar calcium to 12wbt – Strawberry Bruschetta. The 12wbt – Anzac Biscuit has less protein than 12wbt – Strawberry Bruschetta. To learn more about 12wbt – Anzac Biscuit, read related food calories, and a nutrition guide.

4. 12wbt – Basil & Walnut Pesto Spaghetti is a similar nourishment to 12wbt – Strawberry Bruschetta because both of the 12wbt – Strawberry Bruschetta and 12wbt – Basil & Walnut Pesto Spaghetti are from 12wbt. The 12wbt – Strawberry Bruschetta has less calories than 12wbt – Basil & Walnut Pesto Spaghetti because 12wbt – Strawberry Bruschetta has 278 calories, and it is 21 less calories than 12wbt – Basil & Walnut Pesto Spaghetti. The 12wbt – Basil & Walnut Pesto Spaghetti has similar iron to 12wbt – Strawberry Bruschetta, and similar calcium to 12wbt – Strawberry Bruschetta. The 12wbt – Basil & Walnut Pesto Spaghetti has less protein than 12wbt – Strawberry Bruschetta. To learn more about 12wbt – Basil & Walnut Pesto Spaghetti, read related food calories, and a nutrition guide.

5. 12wbt – Curried Chickpea & Pumpkin Patties is a similar nourishment to 12wbt – Strawberry Bruschetta because both of the 12wbt – Strawberry Bruschetta and 12wbt – Curried Chickpea & Pumpkin Patties are from 12wbt. The 12wbt – Strawberry Bruschetta has less calories than 12wbt – Curried Chickpea & Pumpkin Patties because 12wbt – Strawberry Bruschetta has 278 calories, and it is 36 less calories than 12wbt – Curried Chickpea & Pumpkin Patties. The 12wbt – Curried Chickpea & Pumpkin Patties has similar iron to 12wbt – Strawberry Bruschetta, and similar calcium to 12wbt – Strawberry Bruschetta. The 12wbt – Curried Chickpea & Pumpkin Patties has less protein than 12wbt – Strawberry Bruschetta. To learn more about 12wbt – Curried Chickpea & Pumpkin Patties, read related food calories, and a nutrition guide.