5th avenue bagels – Plain Bagel is a 5th avenue bagels type of food with 1 bagel serving size that provides 260 calories. 5th avenue bagels – Plain Bagel has 78% carbohydrate, and 7% fat, 15% protein in 100 gram of 5th avenue bagels – Plain Bagel. 5th avenue bagels – Plain Bagel nutrient values are 51 g carbohydrate, 10 g protein, and 2 g fat. 5th avenue bagels – Plain Bagel has the vitamins A, and C within it. 5th avenue bagels – Plain Bagel has 0 % vitamin A and 0 % vitamin C. 5th avenue bagels – Plain Bagel has 500 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. 5th avenue bagels – Plain Bagel has 2 g dietary fiber, and 4 g sugar. 1 serving of 5th avenue bagels – Plain Bagel provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 5th avenue bagels – Plain Bagel provides 260g of 2,000 cal by leaving 1,740 cal.
5th avenue bagels – Plain Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 5th avenue bagels – Plain Bagel provides 2g fat for total of 67g. After 1 serving of 5th avenue bagels – Plain Bagel, 65g is needed for heart health. 5th avenue bagels – Plain Bagel provides 500g for 2,300g by leaving 1,800g for daily sodium intake. 5th avenue bagels – Plain Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 5th avenue bagels – Plain Bagel is one of the possibilities. 51g is provided by 5th avenue bagels – Plain Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 5th avenue bagels – Plain Bagel leaves 199g carbohydrates for low-carb dieting. 1 serving of 5th avenue bagels – Plain Bagel provides 4g sugar for daily 75g sugar intake. 1 serving of 5th avenue bagels – Plain Bagel leaves 71g sugar for daily intake threshold of sugar. 5th avenue bagels – Plain Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of 5th avenue bagels – Plain Bagel 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 5th avenue bagels – Plain Bagel. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of 5th avenue bagels – Plain Bagel.
There are similar foods to the 5th avenue bagels – Plain Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Bagel Plain, bagel, Bagels, Classic Plain, Classic Plain, and Plain White.
The nutrients table of the 5th avenue bagels – Plain Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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5th avenue bagels – Plain Bagel |
Nutrient values for 5th avenue bagels – Plain Bagel |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
260 |
|
Carbs percentage |
78% |
|
Fat percentage |
7% |
|
Protein percentage |
15% |
|
Carbs |
51 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
500 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for 5th avenue bagels – Plain Bagel?
The alternative foods for 5th avenue bagels – Plain Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 5th avenue bagels – Plain Bagel are listed below.
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Wegmans – Bagel is an alternative to 5th avenue bagels – Plain Bagel because it has 260 calories, similar to 5th avenue bagels – Plain Bagel. The Wegmans – Bagel has similar iron to 5th avenue bagels – Plain Bagel, and less calcium than 5th avenue bagels – Plain Bagel. The Wegmans – Bagel has less protein than 5th avenue bagels – Plain Bagel. To learn more about Wegmans – Bagel, read related food calories, and a nutrition guide.
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Giant – Cinnamon Swirl Bagel is an alternative to 5th avenue bagels – Plain Bagel because it has 260 calories, similar to 5th avenue bagels – Plain Bagel. The Giant – Cinnamon Swirl Bagel has similar iron to 5th avenue bagels – Plain Bagel, and similar calcium to 5th avenue bagels – Plain Bagel. The Giant – Cinnamon Swirl Bagel has less protein than 5th avenue bagels – Plain Bagel. To learn more about Giant – Cinnamon Swirl Bagel, read related food calories, and a nutrition guide.
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Thomas’ – Honey Wheat Bagel is an alternative to 5th avenue bagels – Plain Bagel because it has 260 calories, similar to 5th avenue bagels – Plain Bagel. The Thomas’ – Honey Wheat Bagel has similar iron to 5th avenue bagels – Plain Bagel, and more calcium than 5th avenue bagels – Plain Bagel. The Thomas’ – Honey Wheat Bagel has similar protein to 5th avenue bagels – Plain Bagel. To learn more about Thomas’ – Honey Wheat Bagel, read related food calories, and a nutrition guide.
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Sara lee – Deluxe Bagels is an alternative to 5th avenue bagels – Plain Bagel because it has 260 calories, similar to 5th avenue bagels – Plain Bagel. The Sara lee – Deluxe Bagels has similar iron to 5th avenue bagels – Plain Bagel, and more calcium than 5th avenue bagels – Plain Bagel. The Sara lee – Deluxe Bagels has less protein than 5th avenue bagels – Plain Bagel. To learn more about Sara lee – Deluxe Bagels, read related food calories, and a nutrition guide.
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Pepperidge Farm – Plain Bagel is an alternative to 5th avenue bagels – Plain Bagel because it has 260 calories, similar to 5th avenue bagels – Plain Bagel. The Pepperidge Farm – Plain Bagel has similar iron to 5th avenue bagels – Plain Bagel, and less calcium than 5th avenue bagels – Plain Bagel. The Pepperidge Farm – Plain Bagel has less protein than 5th avenue bagels – Plain Bagel. To learn more about Pepperidge Farm – Plain Bagel, read related food calories, and a nutrition guide.