Aladdin Food – Asparagus with Lemon Garlic Vinaigrette is a Aladdin Food type of food with 1 oz serving size that provides 33 calories. Aladdin Food – Asparagus with Lemon Garlic Vinaigrette has 13% carbohydrate, and 87% fat, 0% protein in 100 gram of Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. Aladdin Food – Asparagus with Lemon Garlic Vinaigrette nutrient values are 1 g carbohydrate, 0 g protein, and 3 g fat. Aladdin Food – Asparagus with Lemon Garlic Vinaigrette has the vitamins A, and C within it. Aladdin Food – Asparagus with Lemon Garlic Vinaigrette has 2 % vitamin A and 6 % vitamin C. Aladdin Food – Asparagus with Lemon Garlic Vinaigrette has 34 mg sodium, 45 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Asparagus with Lemon Garlic Vinaigrette has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Asparagus with Lemon Garlic Vinaigrette provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Asparagus with Lemon Garlic Vinaigrette provides 33g of 2,000 cal by leaving 1,967 cal.
Aladdin Food – Asparagus with Lemon Garlic Vinaigrette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Asparagus with Lemon Garlic Vinaigrette provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Asparagus with Lemon Garlic Vinaigrette, 64g is needed for heart health. Aladdin Food – Asparagus with Lemon Garlic Vinaigrette provides 34g for 2,300g by leaving 2,266g for daily sodium intake. Aladdin Food – Asparagus with Lemon Garlic Vinaigrette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Asparagus with Lemon Garlic Vinaigrette is one of the possibilities. 1g is provided by Aladdin Food – Asparagus with Lemon Garlic Vinaigrette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Asparagus with Lemon Garlic Vinaigrette leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Asparagus with Lemon Garlic Vinaigrette provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Asparagus with Lemon Garlic Vinaigrette leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Asparagus with Lemon Garlic Vinaigrette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Asparagus with Lemon Garlic Vinaigrette 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Asparagus with Lemon Garlic Vinaigrette.
There are similar foods to the Aladdin Food – Asparagus with Lemon Garlic Vinaigrette in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Garlic Vinaigrette, Asparagus Vinaigrette, Lemon Asparagus, Lemon Garlic Vinaigrette Chicken Salad, and Lemon Basil Vinaigrette.
The nutrients table of the Aladdin Food – Asparagus with Lemon Garlic Vinaigrette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Asparagus with Lemon Garlic Vinaigrette |
Nutrient values for Aladdin Food – Asparagus with Lemon Garlic Vinaigrette |
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Serving size |
1 oz |
|
Calories |
33 |
|
Carbs percentage |
13% |
|
Fat percentage |
87% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
34 mg |
|
Potassium |
45 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
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Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Asparagus with Lemon Garlic Vinaigrette?
The alternative foods for Aladdin Food – Asparagus with Lemon Garlic Vinaigrette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette are listed below.
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Aladdin Food – Grilled Vegetables, Bread & Feta Salad is an alternative to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette because it has 33 calories, similar to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. The Aladdin Food – Grilled Vegetables, Bread & Feta Salad has similar iron to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette, and more calcium than Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. The Aladdin Food – Grilled Vegetables, Bread & Feta Salad has similar protein to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. To learn more about Aladdin Food – Grilled Vegetables, Bread & Feta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Turkey Carnitas Filling is an alternative to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette because it has 33 calories, similar to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. The Aladdin Food – Turkey Carnitas Filling has similar iron to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette, and similar calcium to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. The Aladdin Food – Turkey Carnitas Filling has more protein than Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. To learn more about Aladdin Food – Turkey Carnitas Filling, read related food calories, and a nutrition guide.
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Aladdin Food – Oriental Vegetable Salad is an alternative to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette because it has 33 calories, similar to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. The Aladdin Food – Oriental Vegetable Salad has similar iron to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette, and similar calcium to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. The Aladdin Food – Oriental Vegetable Salad has similar protein to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. To learn more about Aladdin Food – Oriental Vegetable Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms is an alternative to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette because it has 33 calories, similar to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. The Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms has similar iron to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette, and similar calcium to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. The Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms has more protein than Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. To learn more about Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms, read related food calories, and a nutrition guide.
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Ameriserve – Cuban Rice Salad with Corn & Beans, Vegan is an alternative to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette because it has 33 calories, similar to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. The Ameriserve – Cuban Rice Salad with Corn & Beans, Vegan has similar iron to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette, and similar calcium to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. The Ameriserve – Cuban Rice Salad with Corn & Beans, Vegan has similar protein to Aladdin Food – Asparagus with Lemon Garlic Vinaigrette. To learn more about Ameriserve – Cuban Rice Salad with Corn & Beans, Vegan, read related food calories, and a nutrition guide.