Outtakes – Buffalo Chicken Fold is a Outtakes type of food with 1 sandwich serving size that provides 260 calories. Outtakes – Buffalo Chicken Fold has 30% carbohydrate, and 24% fat, 46% protein in 100 gram of Outtakes – Buffalo Chicken Fold. Outtakes – Buffalo Chicken Fold nutrient values are 20 g carbohydrate, 31 g protein, and 7 g fat. Outtakes – Buffalo Chicken Fold has the vitamins A, and C within it. Outtakes – Buffalo Chicken Fold has 66 % vitamin A and 12 % vitamin C. Outtakes – Buffalo Chicken Fold has 491 mg sodium, 414 mg potassium, 59 mg cholesterol, and 0 g trans fat. Outtakes – Buffalo Chicken Fold has 9 g dietary fiber, and 2 g sugar. 1 serving of Outtakes – Buffalo Chicken Fold provides 17 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Outtakes – Buffalo Chicken Fold provides 260g of 2,000 cal by leaving 1,740 cal.
Outtakes – Buffalo Chicken Fold and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Buffalo Chicken Fold provides 7g fat for total of 67g. After 1 serving of Outtakes – Buffalo Chicken Fold, 60g is needed for heart health. Outtakes – Buffalo Chicken Fold provides 491g for 2,300g by leaving 1,809g for daily sodium intake. Outtakes – Buffalo Chicken Fold causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Buffalo Chicken Fold is one of the possibilities. 20g is provided by Outtakes – Buffalo Chicken Fold for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Buffalo Chicken Fold leaves 230g carbohydrates for low-carb dieting. 1 serving of Outtakes – Buffalo Chicken Fold provides 2g sugar for daily 75g sugar intake. 1 serving of Outtakes – Buffalo Chicken Fold leaves 73g sugar for daily intake threshold of sugar. Outtakes – Buffalo Chicken Fold provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Outtakes – Buffalo Chicken Fold 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Buffalo Chicken Fold. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Buffalo Chicken Fold.
There are similar foods to the Outtakes – Buffalo Chicken Fold in terms of nutrition, daily intake amount, and calorie amount. These are Curry Chicken Fold, Mediterranean Fold, Tuna Fold, Greek Fold, and Eggplant Caprese Fold.
The nutrients table of the Outtakes – Buffalo Chicken Fold with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Buffalo Chicken Fold |
Nutrient values for Outtakes – Buffalo Chicken Fold |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
260 |
|
Carbs percentage |
30% |
|
Fat percentage |
24% |
|
Protein percentage |
46% |
|
Carbs |
20 g |
|
Dietary fiber |
9 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
491 mg |
|
Potassium |
414 mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
66 % |
|
Vitamin c |
12 % |
|
Calcium |
11 % |
|
Iron |
17 % |
What are the alternative foods for Outtakes – Buffalo Chicken Fold?
The alternative foods for Outtakes – Buffalo Chicken Fold involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Buffalo Chicken Fold are listed below.
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lean pocket – Chipotle Chicken is an alternative to Outtakes – Buffalo Chicken Fold because it has 260 calories, similar to Outtakes – Buffalo Chicken Fold. The lean pocket – Chipotle Chicken has less iron than Outtakes – Buffalo Chicken Fold, and more calcium than Outtakes – Buffalo Chicken Fold. The lean pocket – Chipotle Chicken has less protein than Outtakes – Buffalo Chicken Fold. To learn more about lean pocket – Chipotle Chicken, read related food calories, and a nutrition guide.
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Jimmy Dean – D – Lights is an alternative to Outtakes – Buffalo Chicken Fold because it has 260 calories, similar to Outtakes – Buffalo Chicken Fold. The Jimmy Dean – D – Lights has less iron than Outtakes – Buffalo Chicken Fold, and more calcium than Outtakes – Buffalo Chicken Fold. The Jimmy Dean – D – Lights has less protein than Outtakes – Buffalo Chicken Fold. To learn more about Jimmy Dean – D – Lights, read related food calories, and a nutrition guide.
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Mcdo – Croque Mcdo is an alternative to Outtakes – Buffalo Chicken Fold because it has 260 calories, similar to Outtakes – Buffalo Chicken Fold. The Mcdo – Croque Mcdo has less iron than Outtakes – Buffalo Chicken Fold, and less calcium than Outtakes – Buffalo Chicken Fold. The Mcdo – Croque Mcdo has less protein than Outtakes – Buffalo Chicken Fold. To learn more about Mcdo – Croque Mcdo, read related food calories, and a nutrition guide.
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Burger King – Whopper Jr, no Mayo is an alternative to Outtakes – Buffalo Chicken Fold because it has 260 calories, similar to Outtakes – Buffalo Chicken Fold. The Burger King – Whopper Jr, no Mayo has less iron than Outtakes – Buffalo Chicken Fold, and less calcium than Outtakes – Buffalo Chicken Fold. The Burger King – Whopper Jr, no Mayo has less protein than Outtakes – Buffalo Chicken Fold. To learn more about Burger King – Whopper Jr, no Mayo, read related food calories, and a nutrition guide.
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Great Value – Canadian Bacon, Egg, and Cheese Muffin is an alternative to Outtakes – Buffalo Chicken Fold because it has 260 calories, similar to Outtakes – Buffalo Chicken Fold. The Great Value – Canadian Bacon, Egg, and Cheese Muffin has less iron than Outtakes – Buffalo Chicken Fold, and more calcium than Outtakes – Buffalo Chicken Fold. The Great Value – Canadian Bacon, Egg, and Cheese Muffin has less protein than Outtakes – Buffalo Chicken Fold. To learn more about Great Value – Canadian Bacon, Egg, and Cheese Muffin, read related food calories, and a nutrition guide.