The Michelle Bridges – Buttermilk Pancakes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michelle Bridges – Buttermilk Pancakes is a Michelle Bridges type of food with 1 Serves 3 serving size that provides 272 calories. Michelle Bridges – Buttermilk Pancakes has 68% carbohydrate, and 14% fat, 18% protein in 100 gram of Michelle Bridges – Buttermilk Pancakes. Michelle Bridges – Buttermilk Pancakes nutrient values are 44 g carbohydrate, 12 g protein, and 4 g fat. Michelle Bridges – Buttermilk Pancakes has the vitamins A, and C within it. Michelle Bridges – Buttermilk Pancakes has 0 % vitamin A and 0 % vitamin C. Michelle Bridges – Buttermilk Pancakes has 447 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michelle Bridges – Buttermilk Pancakes has 0 g dietary fiber, and 13 g sugar. 1 serving of Michelle Bridges – Buttermilk Pancakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michelle Bridges – Buttermilk Pancakes provides 272g of 2,000 cal by leaving 1,728 cal.

 

Michelle Bridges – Buttermilk Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelle Bridges – Buttermilk Pancakes provides 4g fat for total of 67g. After 1 serving of Michelle Bridges – Buttermilk Pancakes, 63g is needed for heart health. Michelle Bridges – Buttermilk Pancakes provides 447g for 2,300g by leaving 1,853g for daily sodium intake. Michelle Bridges – Buttermilk Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Michelle Bridges – Buttermilk Pancakes is one of the possibilities. 44g is provided by Michelle Bridges – Buttermilk Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelle Bridges – Buttermilk Pancakes leaves 206g carbohydrates for low-carb dieting. 1 serving of Michelle Bridges – Buttermilk Pancakes provides 13g sugar for daily 75g sugar intake. 1 serving of Michelle Bridges – Buttermilk Pancakes leaves 62g sugar for daily intake threshold of sugar. Michelle Bridges – Buttermilk Pancakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michelle Bridges – Buttermilk Pancakes 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelle Bridges – Buttermilk Pancakes. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Michelle Bridges – Buttermilk Pancakes.

 

There are similar foods to the Michelle Bridges – Buttermilk Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Carole Marie’s Breakfast Buttermilk Pancakes, Buckwheat Pancakes, Breakfast Buttermillk Pancakes, Breakfast Buttermillk Pancakes, and Apricot and Buttermilk Muffins.

 

The nutrients table of the Michelle Bridges – Buttermilk Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michelle Bridges – Buttermilk Pancakes

Nutrient values for Michelle Bridges – Buttermilk Pancakes

Serving size

1 Serves 3

Calories

272

Carbs percentage

68%

Fat percentage

14%

Protein percentage

18%

Carbs

44 g

Dietary fiber

0 g

Sugar

13 g

Fat

4 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

447 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Michelle Bridges – Buttermilk Pancakes?

The similar foods to Michelle Bridges – Buttermilk Pancakes involve alike nutritional values from the same Michelle Bridges type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michelle Bridges – Buttermilk Pancakes are listed below.

  1. Michelle Bridges – Dhal is a similar nourishment to Michelle Bridges – Buttermilk Pancakes because both of the Michelle Bridges – Buttermilk Pancakes and Michelle Bridges – Dhal are from Michelle Bridges. The Michelle Bridges – Buttermilk Pancakes has less calories than Michelle Bridges – Dhal because Michelle Bridges – Buttermilk Pancakes has 272 calories, and it is 48 less calories than Michelle Bridges – Dhal. The Michelle Bridges – Dhal has similar iron to Michelle Bridges – Buttermilk Pancakes, and similar calcium to Michelle Bridges – Buttermilk Pancakes. The Michelle Bridges – Dhal has more protein than Michelle Bridges – Buttermilk Pancakes. To learn more about Michelle Bridges – Dhal, read related food calories, and a nutrition guide.

  2. Michelle Bridges – Banana Quinoa Porridge is a similar nourishment to Michelle Bridges – Buttermilk Pancakes because both of the Michelle Bridges – Buttermilk Pancakes and Michelle Bridges – Banana Quinoa Porridge are from Michelle Bridges. The Michelle Bridges – Buttermilk Pancakes has more calories than Michelle Bridges – Banana Quinoa Porridge because Michelle Bridges – Buttermilk Pancakes has 272 calories, and it is 14 more calories than Michelle Bridges – Banana Quinoa Porridge. The Michelle Bridges – Banana Quinoa Porridge has similar iron to Michelle Bridges – Buttermilk Pancakes, and similar calcium to Michelle Bridges – Buttermilk Pancakes. The Michelle Bridges – Banana Quinoa Porridge has less protein than Michelle Bridges – Buttermilk Pancakes. To learn more about Michelle Bridges – Banana Quinoa Porridge, read related food calories, and a nutrition guide.

  3. Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes is a similar nourishment to Michelle Bridges – Buttermilk Pancakes because both of the Michelle Bridges – Buttermilk Pancakes and Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes are from Michelle Bridges. The Michelle Bridges – Buttermilk Pancakes has less calories than Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes because Michelle Bridges – Buttermilk Pancakes has 272 calories, and it is 13 less calories than Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. The Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has similar iron to Michelle Bridges – Buttermilk Pancakes, and similar calcium to Michelle Bridges – Buttermilk Pancakes. The Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has more protein than Michelle Bridges – Buttermilk Pancakes. To learn more about Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes, read related food calories, and a nutrition guide.

  4. Michelle Bridges – Lasagne is a similar nourishment to Michelle Bridges – Buttermilk Pancakes because both of the Michelle Bridges – Buttermilk Pancakes and Michelle Bridges – Lasagne are from Michelle Bridges. The Michelle Bridges – Buttermilk Pancakes has less calories than Michelle Bridges – Lasagne because Michelle Bridges – Buttermilk Pancakes has 272 calories, and it is 26 less calories than Michelle Bridges – Lasagne. The Michelle Bridges – Lasagne has similar iron to Michelle Bridges – Buttermilk Pancakes, and similar calcium to Michelle Bridges – Buttermilk Pancakes. The Michelle Bridges – Lasagne has more protein than Michelle Bridges – Buttermilk Pancakes. To learn more about Michelle Bridges – Lasagne, read related food calories, and a nutrition guide.

  5. Michelle Bridges – Corn Thins is a similar nourishment to Michelle Bridges – Buttermilk Pancakes because both of the Michelle Bridges – Buttermilk Pancakes and Michelle Bridges – Corn Thins are from Michelle Bridges. The Michelle Bridges – Buttermilk Pancakes has more calories than Michelle Bridges – Corn Thins because Michelle Bridges – Buttermilk Pancakes has 272 calories, and it is 164 more calories than Michelle Bridges – Corn Thins. The Michelle Bridges – Corn Thins has similar iron to Michelle Bridges – Buttermilk Pancakes, and similar calcium to Michelle Bridges – Buttermilk Pancakes. The Michelle Bridges – Corn Thins has less protein than Michelle Bridges – Buttermilk Pancakes. To learn more about Michelle Bridges – Corn Thins, read related food calories, and a nutrition guide.

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