Fresh & Easy – Lemon Cilantro Hummus is a Fresh & Easy type of food with 2 Tbsp serving size that provides 80 calories. Fresh & Easy – Lemon Cilantro Hummus has 26% carbohydrate, and 69% fat, 5% protein in 100 gram of Fresh & Easy – Lemon Cilantro Hummus. Fresh & Easy – Lemon Cilantro Hummus nutrient values are 5 g carbohydrate, 1 g protein, and 6 g fat. Fresh & Easy – Lemon Cilantro Hummus has the vitamins A, and C within it. Fresh & Easy – Lemon Cilantro Hummus has 0 % vitamin A and 0 % vitamin C. Fresh & Easy – Lemon Cilantro Hummus has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh & Easy – Lemon Cilantro Hummus has 1 g dietary fiber, and 1 g sugar. 1 serving of Fresh & Easy – Lemon Cilantro Hummus provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh & Easy – Lemon Cilantro Hummus provides 80g of 2,000 cal by leaving 1,920 cal.
Fresh & Easy – Lemon Cilantro Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Lemon Cilantro Hummus provides 6g fat for total of 67g. After 1 serving of Fresh & Easy – Lemon Cilantro Hummus, 61g is needed for heart health. Fresh & Easy – Lemon Cilantro Hummus provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Fresh & Easy – Lemon Cilantro Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Lemon Cilantro Hummus is one of the possibilities. 5g is provided by Fresh & Easy – Lemon Cilantro Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Lemon Cilantro Hummus leaves 245g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Lemon Cilantro Hummus provides 1g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Lemon Cilantro Hummus leaves 74g sugar for daily intake threshold of sugar. Fresh & Easy – Lemon Cilantro Hummus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Lemon Cilantro Hummus 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Lemon Cilantro Hummus. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Lemon Cilantro Hummus.
There are similar foods to the Fresh & Easy – Lemon Cilantro Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Cilantro Hummus, Lemon Cilantro Hummus, Lemon Cilantro Hummus, Lemon Cilantro Humus, and Lemon Hummus Vinaigrette.
The nutrients table of the Fresh & Easy – Lemon Cilantro Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Lemon Cilantro Hummus |
Nutrient values for Fresh & Easy – Lemon Cilantro Hummus |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
80 |
|
Carbs percentage |
26% |
|
Fat percentage |
69% |
|
Protein percentage |
5% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Fresh & Easy – Lemon Cilantro Hummus?
The alternative foods for Fresh & Easy – Lemon Cilantro Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Lemon Cilantro Hummus are listed below.
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Wishbone – Italian Salad Dressing is an alternative to Fresh & Easy – Lemon Cilantro Hummus because it has 80 calories, similar to Fresh & Easy – Lemon Cilantro Hummus. The Wishbone – Italian Salad Dressing has less iron than Fresh & Easy – Lemon Cilantro Hummus, and similar calcium to Fresh & Easy – Lemon Cilantro Hummus. The Wishbone – Italian Salad Dressing has less protein than Fresh & Easy – Lemon Cilantro Hummus. To learn more about Wishbone – Italian Salad Dressing, read related food calories, and a nutrition guide.
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Trader Joe’s – Chunky Olive Hummus is an alternative to Fresh & Easy – Lemon Cilantro Hummus because it has 80 calories, similar to Fresh & Easy – Lemon Cilantro Hummus. The Trader Joe’s – Chunky Olive Hummus has more iron than Fresh & Easy – Lemon Cilantro Hummus, and more calcium than Fresh & Easy – Lemon Cilantro Hummus. The Trader Joe’s – Chunky Olive Hummus has more protein than Fresh & Easy – Lemon Cilantro Hummus. To learn more about Trader Joe’s – Chunky Olive Hummus, read related food calories, and a nutrition guide.
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Bistro 28 – Spinach Dip is an alternative to Fresh & Easy – Lemon Cilantro Hummus because it has 80 calories, similar to Fresh & Easy – Lemon Cilantro Hummus. The Bistro 28 – Spinach Dip has similar iron to Fresh & Easy – Lemon Cilantro Hummus, and more calcium than Fresh & Easy – Lemon Cilantro Hummus. The Bistro 28 – Spinach Dip has similar protein to Fresh & Easy – Lemon Cilantro Hummus. To learn more about Bistro 28 – Spinach Dip, read related food calories, and a nutrition guide.
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Ken’s Steak House – Lite Honey Mustard is an alternative to Fresh & Easy – Lemon Cilantro Hummus because it has 80 calories, similar to Fresh & Easy – Lemon Cilantro Hummus. The Ken’s Steak House – Lite Honey Mustard has less iron than Fresh & Easy – Lemon Cilantro Hummus, and similar calcium to Fresh & Easy – Lemon Cilantro Hummus. The Ken’s Steak House – Lite Honey Mustard has less protein than Fresh & Easy – Lemon Cilantro Hummus. To learn more about Ken’s Steak House – Lite Honey Mustard, read related food calories, and a nutrition guide.
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Kraft – Philadelphia Regular Cream Cheese is an alternative to Fresh & Easy – Lemon Cilantro Hummus because it has 80 calories, similar to Fresh & Easy – Lemon Cilantro Hummus. The Kraft – Philadelphia Regular Cream Cheese has less iron than Fresh & Easy – Lemon Cilantro Hummus, and more calcium than Fresh & Easy – Lemon Cilantro Hummus. The Kraft – Philadelphia Regular Cream Cheese has more protein than Fresh & Easy – Lemon Cilantro Hummus. To learn more about Kraft – Philadelphia Regular Cream Cheese, read related food calories, and a nutrition guide.