Betty Crocker – Blueberry Muffins is a Betty Crocker type of food with 1 muffin serving size that provides 120 calories. Betty Crocker – Blueberry Muffins has 81% carbohydrate, and 16% fat, 4% protein in 100 gram of Betty Crocker – Blueberry Muffins. Betty Crocker – Blueberry Muffins nutrient values are 23 g carbohydrate, 1 g protein, and 2 g fat. Betty Crocker – Blueberry Muffins has the vitamins A, and C within it. Betty Crocker – Blueberry Muffins has 0 % vitamin A and 0 % vitamin C. Betty Crocker – Blueberry Muffins has 230 mg sodium, 20 mg potassium, 0 mg cholesterol, and 1 g trans fat. Betty Crocker – Blueberry Muffins has 0 g dietary fiber, and 11 g sugar. 1 serving of Betty Crocker – Blueberry Muffins provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Betty Crocker – Blueberry Muffins provides 120g of 2,000 cal by leaving 1,880 cal.
Betty Crocker – Blueberry Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker – Blueberry Muffins provides 2g fat for total of 67g. After 1 serving of Betty Crocker – Blueberry Muffins, 65g is needed for heart health. Betty Crocker – Blueberry Muffins provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Betty Crocker – Blueberry Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Betty Crocker – Blueberry Muffins is one of the possibilities. 23g is provided by Betty Crocker – Blueberry Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker – Blueberry Muffins leaves 227g carbohydrates for low-carb dieting. 1 serving of Betty Crocker – Blueberry Muffins provides 11g sugar for daily 75g sugar intake. 1 serving of Betty Crocker – Blueberry Muffins leaves 64g sugar for daily intake threshold of sugar. Betty Crocker – Blueberry Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Betty Crocker – Blueberry Muffins 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker – Blueberry Muffins. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Betty Crocker – Blueberry Muffins.
There are similar foods to the Betty Crocker – Blueberry Muffins in terms of nutrition, daily intake amount, and calorie amount. These are blueberry muffins, Homemade Blueberry Muffins-betty Crocker, Blueberry Muffins – Prepared, Blueberry Muffins, and Original Blueberry Muffins.
The nutrients table of the Betty Crocker – Blueberry Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Betty Crocker – Blueberry Muffins |
Nutrient values for Betty Crocker – Blueberry Muffins |
|---|---|
|
Serving size |
1 muffin |
|
Calories |
120 |
|
Carbs percentage |
81% |
|
Fat percentage |
16% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
1 g |
|
Sodium |
230 mg |
|
Potassium |
20 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Betty Crocker – Blueberry Muffins?
The alternative foods for Betty Crocker – Blueberry Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Betty Crocker – Blueberry Muffins are listed below.
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Market Basket – Wheat English Muffin is an alternative to Betty Crocker – Blueberry Muffins because it has 120 calories, similar to Betty Crocker – Blueberry Muffins. The Market Basket – Wheat English Muffin has more iron than Betty Crocker – Blueberry Muffins, and more calcium than Betty Crocker – Blueberry Muffins. The Market Basket – Wheat English Muffin has more protein than Betty Crocker – Blueberry Muffins. To learn more about Market Basket – Wheat English Muffin, read related food calories, and a nutrition guide.
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Laura Lynn – English Muffins is an alternative to Betty Crocker – Blueberry Muffins because it has 120 calories, similar to Betty Crocker – Blueberry Muffins. The Laura Lynn – English Muffins has more iron than Betty Crocker – Blueberry Muffins, and more calcium than Betty Crocker – Blueberry Muffins. The Laura Lynn – English Muffins has more protein than Betty Crocker – Blueberry Muffins. To learn more about Laura Lynn – English Muffins, read related food calories, and a nutrition guide.
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Thomas’ – Whole Grain Muffin is an alternative to Betty Crocker – Blueberry Muffins because it has 120 calories, similar to Betty Crocker – Blueberry Muffins. The Thomas’ – Whole Grain Muffin has more iron than Betty Crocker – Blueberry Muffins, and more calcium than Betty Crocker – Blueberry Muffins. The Thomas’ – Whole Grain Muffin has more protein than Betty Crocker – Blueberry Muffins. To learn more about Thomas’ – Whole Grain Muffin, read related food calories, and a nutrition guide.
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garden lites – Veggie Muffin is an alternative to Betty Crocker – Blueberry Muffins because it has 120 calories, similar to Betty Crocker – Blueberry Muffins. The garden lites – Veggie Muffin has more iron than Betty Crocker – Blueberry Muffins, and more calcium than Betty Crocker – Blueberry Muffins. The garden lites – Veggie Muffin has more protein than Betty Crocker – Blueberry Muffins. To learn more about garden lites – Veggie Muffin, read related food calories, and a nutrition guide.
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Kilo Cardio 2 – Muffins Aux Bananes is an alternative to Betty Crocker – Blueberry Muffins because it has 120 calories, similar to Betty Crocker – Blueberry Muffins. The Kilo Cardio 2 – Muffins Aux Bananes has less iron than Betty Crocker – Blueberry Muffins, and similar calcium to Betty Crocker – Blueberry Muffins. The Kilo Cardio 2 – Muffins Aux Bananes has more protein than Betty Crocker – Blueberry Muffins. To learn more about Kilo Cardio 2 – Muffins Aux Bananes, read related food calories, and a nutrition guide.