Market Basket – Wheat English Muffin is a Market Basket type of food with 1 muffin serving size that provides 120 calories. Market Basket – Wheat English Muffin has 73% carbohydrate, and 7% fat, 20% protein in 100 gram of Market Basket – Wheat English Muffin. Market Basket – Wheat English Muffin nutrient values are 22 g carbohydrate, 6 g protein, and 1 g fat. Market Basket – Wheat English Muffin has the vitamins A, and C within it. Market Basket – Wheat English Muffin has 0 % vitamin A and 0 % vitamin C. Market Basket – Wheat English Muffin has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Basket – Wheat English Muffin has 2 g dietary fiber, and 1 g sugar. 1 serving of Market Basket – Wheat English Muffin provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Basket – Wheat English Muffin provides 120g of 2,000 cal by leaving 1,880 cal.
Market Basket – Wheat English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Basket – Wheat English Muffin provides 1g fat for total of 67g. After 1 serving of Market Basket – Wheat English Muffin, 66g is needed for heart health. Market Basket – Wheat English Muffin provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Market Basket – Wheat English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Basket – Wheat English Muffin is one of the possibilities. 22g is provided by Market Basket – Wheat English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Basket – Wheat English Muffin leaves 228g carbohydrates for low-carb dieting. 1 serving of Market Basket – Wheat English Muffin provides 1g sugar for daily 75g sugar intake. 1 serving of Market Basket – Wheat English Muffin leaves 74g sugar for daily intake threshold of sugar. Market Basket – Wheat English Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Market Basket – Wheat English Muffin 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Basket – Wheat English Muffin. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Market Basket – Wheat English Muffin.
There are similar foods to the Market Basket – Wheat English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are English Muffin, Wheat – English Muffin, Whole Wheat English Muffin, Wheat English Muffin, and English Muffin.
The nutrients table of the Market Basket – Wheat English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Basket – Wheat English Muffin |
Nutrient values for Market Basket – Wheat English Muffin |
|---|---|
|
Serving size |
1 muffin |
|
Calories |
120 |
|
Carbs percentage |
73% |
|
Fat percentage |
7% |
|
Protein percentage |
20% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Market Basket – Wheat English Muffin?
The alternative foods for Market Basket – Wheat English Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Basket – Wheat English Muffin are listed below.
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Laura Lynn – English Muffins is an alternative to Market Basket – Wheat English Muffin because it has 120 calories, similar to Market Basket – Wheat English Muffin. The Laura Lynn – English Muffins has less iron than Market Basket – Wheat English Muffin, and more calcium than Market Basket – Wheat English Muffin. The Laura Lynn – English Muffins has less protein than Market Basket – Wheat English Muffin. To learn more about Laura Lynn – English Muffins, read related food calories, and a nutrition guide.
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Thomas’ – Whole Grain Muffin is an alternative to Market Basket – Wheat English Muffin because it has 120 calories, similar to Market Basket – Wheat English Muffin. The Thomas’ – Whole Grain Muffin has more iron than Market Basket – Wheat English Muffin, and more calcium than Market Basket – Wheat English Muffin. The Thomas’ – Whole Grain Muffin has less protein than Market Basket – Wheat English Muffin. To learn more about Thomas’ – Whole Grain Muffin, read related food calories, and a nutrition guide.
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garden lites – Veggie Muffin is an alternative to Market Basket – Wheat English Muffin because it has 120 calories, similar to Market Basket – Wheat English Muffin. The garden lites – Veggie Muffin has more iron than Market Basket – Wheat English Muffin, and similar calcium to Market Basket – Wheat English Muffin. The garden lites – Veggie Muffin has less protein than Market Basket – Wheat English Muffin. To learn more about garden lites – Veggie Muffin, read related food calories, and a nutrition guide.
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Kilo Cardio 2 – Muffins Aux Bananes is an alternative to Market Basket – Wheat English Muffin because it has 120 calories, similar to Market Basket – Wheat English Muffin. The Kilo Cardio 2 – Muffins Aux Bananes has less iron than Market Basket – Wheat English Muffin, and less calcium than Market Basket – Wheat English Muffin. The Kilo Cardio 2 – Muffins Aux Bananes has less protein than Market Basket – Wheat English Muffin. To learn more about Kilo Cardio 2 – Muffins Aux Bananes, read related food calories, and a nutrition guide.
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Best Choice – English Muffin is an alternative to Market Basket – Wheat English Muffin because it has 120 calories, similar to Market Basket – Wheat English Muffin. The Best Choice – English Muffin has less iron than Market Basket – Wheat English Muffin, and more calcium than Market Basket – Wheat English Muffin. The Best Choice – English Muffin has less protein than Market Basket – Wheat English Muffin. To learn more about Best Choice – English Muffin, read related food calories, and a nutrition guide.