Ken’s Steak House – Lite Honey Mustard is a Ken’s Steak House type of food with 2 Tbsp serving size that provides 80 calories. Ken’s Steak House – Lite Honey Mustard has 44% carbohydrate, and 56% fat, 0% protein in 100 gram of Ken’s Steak House – Lite Honey Mustard. Ken’s Steak House – Lite Honey Mustard nutrient values are 9 g carbohydrate, 0 g protein, and 5 g fat. Ken’s Steak House – Lite Honey Mustard has the vitamins A, and C within it. Ken’s Steak House – Lite Honey Mustard has 0 % vitamin A and 0 % vitamin C. Ken’s Steak House – Lite Honey Mustard has 190 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Ken’s Steak House – Lite Honey Mustard has 0 g dietary fiber, and 8 g sugar. 1 serving of Ken’s Steak House – Lite Honey Mustard provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ken’s Steak House – Lite Honey Mustard provides 80g of 2,000 cal by leaving 1,920 cal.
Ken’s Steak House – Lite Honey Mustard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ken’s Steak House – Lite Honey Mustard provides 5g fat for total of 67g. After 1 serving of Ken’s Steak House – Lite Honey Mustard, 62g is needed for heart health. Ken’s Steak House – Lite Honey Mustard provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Ken’s Steak House – Lite Honey Mustard causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Ken’s Steak House – Lite Honey Mustard is one of the possibilities. 9g is provided by Ken’s Steak House – Lite Honey Mustard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ken’s Steak House – Lite Honey Mustard leaves 241g carbohydrates for low-carb dieting. 1 serving of Ken’s Steak House – Lite Honey Mustard provides 8g sugar for daily 75g sugar intake. 1 serving of Ken’s Steak House – Lite Honey Mustard leaves 67g sugar for daily intake threshold of sugar. Ken’s Steak House – Lite Honey Mustard provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ken’s Steak House – Lite Honey Mustard 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ken’s Steak House – Lite Honey Mustard. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Ken’s Steak House – Lite Honey Mustard.
There are similar foods to the Ken’s Steak House – Lite Honey Mustard in terms of nutrition, daily intake amount, and calorie amount. These are Lite Honey Mustard, Lite Honey Mustard, Lite Honey Mustard Dressing, Honey Mustard Dressing, Lite, and Dressing, Lite Honey Mustard.
The nutrients table of the Ken’s Steak House – Lite Honey Mustard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ken’s Steak House – Lite Honey Mustard |
Nutrient values for Ken’s Steak House – Lite Honey Mustard |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
80 |
|
Carbs percentage |
44% |
|
Fat percentage |
56% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ken’s Steak House – Lite Honey Mustard?
The alternative foods for Ken’s Steak House – Lite Honey Mustard involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ken’s Steak House – Lite Honey Mustard are listed below.
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Wishbone – Italian Salad Dressing is an alternative to Ken’s Steak House – Lite Honey Mustard because it has 80 calories, similar to Ken’s Steak House – Lite Honey Mustard. The Wishbone – Italian Salad Dressing has similar iron to Ken’s Steak House – Lite Honey Mustard, and similar calcium to Ken’s Steak House – Lite Honey Mustard. The Wishbone – Italian Salad Dressing has similar protein to Ken’s Steak House – Lite Honey Mustard. To learn more about Wishbone – Italian Salad Dressing, read related food calories, and a nutrition guide.
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Trader Joe’s – Chunky Olive Hummus is an alternative to Ken’s Steak House – Lite Honey Mustard because it has 80 calories, similar to Ken’s Steak House – Lite Honey Mustard. The Trader Joe’s – Chunky Olive Hummus has more iron than Ken’s Steak House – Lite Honey Mustard, and more calcium than Ken’s Steak House – Lite Honey Mustard. The Trader Joe’s – Chunky Olive Hummus has more protein than Ken’s Steak House – Lite Honey Mustard. To learn more about Trader Joe’s – Chunky Olive Hummus, read related food calories, and a nutrition guide.
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Fresh & Easy – Lemon Cilantro Hummus is an alternative to Ken’s Steak House – Lite Honey Mustard because it has 80 calories, similar to Ken’s Steak House – Lite Honey Mustard. The Fresh & Easy – Lemon Cilantro Hummus has more iron than Ken’s Steak House – Lite Honey Mustard, and similar calcium to Ken’s Steak House – Lite Honey Mustard. The Fresh & Easy – Lemon Cilantro Hummus has more protein than Ken’s Steak House – Lite Honey Mustard. To learn more about Fresh & Easy – Lemon Cilantro Hummus, read related food calories, and a nutrition guide.
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Bistro 28 – Spinach Dip is an alternative to Ken’s Steak House – Lite Honey Mustard because it has 80 calories, similar to Ken’s Steak House – Lite Honey Mustard. The Bistro 28 – Spinach Dip has more iron than Ken’s Steak House – Lite Honey Mustard, and more calcium than Ken’s Steak House – Lite Honey Mustard. The Bistro 28 – Spinach Dip has more protein than Ken’s Steak House – Lite Honey Mustard. To learn more about Bistro 28 – Spinach Dip, read related food calories, and a nutrition guide.
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Kraft – Philadelphia Regular Cream Cheese is an alternative to Ken’s Steak House – Lite Honey Mustard because it has 80 calories, similar to Ken’s Steak House – Lite Honey Mustard. The Kraft – Philadelphia Regular Cream Cheese has similar iron to Ken’s Steak House – Lite Honey Mustard, and more calcium than Ken’s Steak House – Lite Honey Mustard. The Kraft – Philadelphia Regular Cream Cheese has more protein than Ken’s Steak House – Lite Honey Mustard. To learn more about Kraft – Philadelphia Regular Cream Cheese, read related food calories, and a nutrition guide.