Bob Evans – Brat and Italian Sausage Rolls is a Bob Evans type of food with 1 Roll serving size that provides 130 calories. Bob Evans – Brat and Italian Sausage Rolls has 78% carbohydrate, and 7% fat, 16% protein in 100 gram of Bob Evans – Brat and Italian Sausage Rolls. Bob Evans – Brat and Italian Sausage Rolls nutrient values are 25 g carbohydrate, 5 g protein, and 1 g fat. Bob Evans – Brat and Italian Sausage Rolls has the vitamins A, and C within it. Bob Evans – Brat and Italian Sausage Rolls has 0 % vitamin A and 0 % vitamin C. Bob Evans – Brat and Italian Sausage Rolls has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bob Evans – Brat and Italian Sausage Rolls has 1 g dietary fiber, and 1 g sugar. 1 serving of Bob Evans – Brat and Italian Sausage Rolls provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bob Evans – Brat and Italian Sausage Rolls provides 130g of 2,000 cal by leaving 1,870 cal.
Bob Evans – Brat and Italian Sausage Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bob Evans – Brat and Italian Sausage Rolls provides 1g fat for total of 67g. After 1 serving of Bob Evans – Brat and Italian Sausage Rolls, 66g is needed for heart health. Bob Evans – Brat and Italian Sausage Rolls provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Bob Evans – Brat and Italian Sausage Rolls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bob Evans – Brat and Italian Sausage Rolls is one of the possibilities. 25g is provided by Bob Evans – Brat and Italian Sausage Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bob Evans – Brat and Italian Sausage Rolls leaves 225g carbohydrates for low-carb dieting. 1 serving of Bob Evans – Brat and Italian Sausage Rolls provides 1g sugar for daily 75g sugar intake. 1 serving of Bob Evans – Brat and Italian Sausage Rolls leaves 74g sugar for daily intake threshold of sugar. Bob Evans – Brat and Italian Sausage Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bob Evans – Brat and Italian Sausage Rolls 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bob Evans – Brat and Italian Sausage Rolls. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Bob Evans – Brat and Italian Sausage Rolls.
There are similar foods to the Bob Evans – Brat and Italian Sausage Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Brat and Italian Sausage Rolls, Brat & Italian Sausage Rolls, Brat Rolls, Brat & Italian Sausage Roll, and Brat & Sausage Rolls.
The nutrients table of the Bob Evans – Brat and Italian Sausage Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bob Evans – Brat and Italian Sausage Rolls |
Nutrient values for Bob Evans – Brat and Italian Sausage Rolls |
|---|---|
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Serving size |
1 Roll |
|
Calories |
130 |
|
Carbs percentage |
78% |
|
Fat percentage |
7% |
|
Protein percentage |
16% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Bob Evans – Brat and Italian Sausage Rolls?
The alternative foods for Bob Evans – Brat and Italian Sausage Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bob Evans – Brat and Italian Sausage Rolls are listed below.
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Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll is an alternative to Bob Evans – Brat and Italian Sausage Rolls because it has 130 calories, similar to Bob Evans – Brat and Italian Sausage Rolls. The Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll has less iron than Bob Evans – Brat and Italian Sausage Rolls, and less calcium than Bob Evans – Brat and Italian Sausage Rolls. The Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll has less protein than Bob Evans – Brat and Italian Sausage Rolls. To learn more about Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll, read related food calories, and a nutrition guide.
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Wegmans – Hot Dog Bun is an alternative to Bob Evans – Brat and Italian Sausage Rolls because it has 130 calories, similar to Bob Evans – Brat and Italian Sausage Rolls. The Wegmans – Hot Dog Bun has similar iron to Bob Evans – Brat and Italian Sausage Rolls, and less calcium than Bob Evans – Brat and Italian Sausage Rolls. The Wegmans – Hot Dog Bun has less protein than Bob Evans – Brat and Italian Sausage Rolls. To learn more about Wegmans – Hot Dog Bun, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Glazed Cinnamon Roll is an alternative to Bob Evans – Brat and Italian Sausage Rolls because it has 130 calories, similar to Bob Evans – Brat and Italian Sausage Rolls. The Sodexo Healthcare – Glazed Cinnamon Roll has less iron than Bob Evans – Brat and Italian Sausage Rolls, and less calcium than Bob Evans – Brat and Italian Sausage Rolls. The Sodexo Healthcare – Glazed Cinnamon Roll has less protein than Bob Evans – Brat and Italian Sausage Rolls. To learn more about Sodexo Healthcare – Glazed Cinnamon Roll, read related food calories, and a nutrition guide.
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Wegmans – Hot Dog Roll is an alternative to Bob Evans – Brat and Italian Sausage Rolls because it has 130 calories, similar to Bob Evans – Brat and Italian Sausage Rolls. The Wegmans – Hot Dog Roll has similar iron to Bob Evans – Brat and Italian Sausage Rolls, and less calcium than Bob Evans – Brat and Italian Sausage Rolls. The Wegmans – Hot Dog Roll has less protein than Bob Evans – Brat and Italian Sausage Rolls. To learn more about Wegmans – Hot Dog Roll, read related food calories, and a nutrition guide.
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Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls is an alternative to Bob Evans – Brat and Italian Sausage Rolls because it has 130 calories, similar to Bob Evans – Brat and Italian Sausage Rolls. The Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls has more iron than Bob Evans – Brat and Italian Sausage Rolls, and more calcium than Bob Evans – Brat and Italian Sausage Rolls. The Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls has more protein than Bob Evans – Brat and Italian Sausage Rolls. To learn more about Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls, read related food calories, and a nutrition guide.