The Pret A Manger – Pulled Pork Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pret A Manger – Pulled Pork Soup is a Pret A Manger type of food with 370 g average per pack serving size that provides 300 calories. Pret A Manger – Pulled Pork Soup has 49% carbohydrate, and 23% fat, 29% protein in 100 gram of Pret A Manger – Pulled Pork Soup. Pret A Manger – Pulled Pork Soup nutrient values are 34 g carbohydrate, 20 g protein, and 7 g fat. Pret A Manger – Pulled Pork Soup has the vitamins A, and C within it. Pret A Manger – Pulled Pork Soup has 0 % vitamin A and 0 % vitamin C. Pret A Manger – Pulled Pork Soup has 760 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret A Manger – Pulled Pork Soup has 7 g dietary fiber, and 8 g sugar. 1 serving of Pret A Manger – Pulled Pork Soup provides 43 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pret A Manger – Pulled Pork Soup provides 300g of 2,000 cal by leaving 1,700 cal.

 

Pret A Manger – Pulled Pork Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret A Manger – Pulled Pork Soup provides 7g fat for total of 67g. After 1 serving of Pret A Manger – Pulled Pork Soup, 60g is needed for heart health. Pret A Manger – Pulled Pork Soup provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Pret A Manger – Pulled Pork Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Pret A Manger – Pulled Pork Soup is one of the possibilities. 34g is provided by Pret A Manger – Pulled Pork Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret A Manger – Pulled Pork Soup leaves 216g carbohydrates for low-carb dieting. 1 serving of Pret A Manger – Pulled Pork Soup provides 8g sugar for daily 75g sugar intake. 1 serving of Pret A Manger – Pulled Pork Soup leaves 67g sugar for daily intake threshold of sugar. Pret A Manger – Pulled Pork Soup provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Pret A Manger – Pulled Pork Soup 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret A Manger – Pulled Pork Soup. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Pret A Manger – Pulled Pork Soup.

 

There are similar foods to the Pret A Manger – Pulled Pork Soup in terms of nutrition, daily intake amount, and calorie amount. These are Pulled Pork Soup, Bbq Pulled Pork & Bean Soup, Barbecue Pulled Pork, Pulled Pork Sandwich, and Vietnamese Pulled Pork Salad.

 

The nutrients table of the Pret A Manger – Pulled Pork Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pret A Manger – Pulled Pork Soup

Nutrient values for Pret A Manger – Pulled Pork Soup

Serving size

370 g average per pack

Calories

300

Carbs percentage

49%

Fat percentage

23%

Protein percentage

29%

Carbs

34 g

Dietary fiber

7 g

Sugar

8 g

Fat

7 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

20 g

Sodium

760 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

13 %

Iron

43 %

What are the similar foods to Pret A Manger – Pulled Pork Soup?

The similar foods to Pret A Manger – Pulled Pork Soup involve alike nutritional values from the same Pret A Manger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pret A Manger – Pulled Pork Soup are listed below.

  1. Pret A Manger – Skinny Vinaigrette is a similar nourishment to Pret A Manger – Pulled Pork Soup because both of the Pret A Manger – Pulled Pork Soup and Pret A Manger – Skinny Vinaigrette are from Pret A Manger. The Pret A Manger – Pulled Pork Soup has more calories than Pret A Manger – Skinny Vinaigrette because Pret A Manger – Pulled Pork Soup has 300 calories, and it is 285 more calories than Pret A Manger – Skinny Vinaigrette. The Pret A Manger – Skinny Vinaigrette has less iron than Pret A Manger – Pulled Pork Soup, and less calcium than Pret A Manger – Pulled Pork Soup. The Pret A Manger – Skinny Vinaigrette has less protein than Pret A Manger – Pulled Pork Soup. To learn more about Pret A Manger – Skinny Vinaigrette, read related food calories, and a nutrition guide.

  2. Pret A Manger – Crayfish and Quinoa Protein Pot is a similar nourishment to Pret A Manger – Pulled Pork Soup because both of the Pret A Manger – Pulled Pork Soup and Pret A Manger – Crayfish and Quinoa Protein Pot are from Pret A Manger. The Pret A Manger – Pulled Pork Soup has more calories than Pret A Manger – Crayfish and Quinoa Protein Pot because Pret A Manger – Pulled Pork Soup has 300 calories, and it is 90 more calories than Pret A Manger – Crayfish and Quinoa Protein Pot. The Pret A Manger – Crayfish and Quinoa Protein Pot has less iron than Pret A Manger – Pulled Pork Soup, and less calcium than Pret A Manger – Pulled Pork Soup. The Pret A Manger – Crayfish and Quinoa Protein Pot has less protein than Pret A Manger – Pulled Pork Soup. To learn more about Pret A Manger – Crayfish and Quinoa Protein Pot, read related food calories, and a nutrition guide.

  3. Pret A Manger – Market Fresh Salad is a similar nourishment to Pret A Manger – Pulled Pork Soup because both of the Pret A Manger – Pulled Pork Soup and Pret A Manger – Market Fresh Salad are from Pret A Manger. The Pret A Manger – Pulled Pork Soup has more calories than Pret A Manger – Market Fresh Salad because Pret A Manger – Pulled Pork Soup has 300 calories, and it is 50 more calories than Pret A Manger – Market Fresh Salad. The Pret A Manger – Market Fresh Salad has less iron than Pret A Manger – Pulled Pork Soup, and less calcium than Pret A Manger – Pulled Pork Soup. The Pret A Manger – Market Fresh Salad has less protein than Pret A Manger – Pulled Pork Soup. To learn more about Pret A Manger – Market Fresh Salad, read related food calories, and a nutrition guide.

  4. Pret A Manger – Wild Salmon Salad is a similar nourishment to Pret A Manger – Pulled Pork Soup because both of the Pret A Manger – Pulled Pork Soup and Pret A Manger – Wild Salmon Salad are from Pret A Manger. The Pret A Manger – Pulled Pork Soup has more calories than Pret A Manger – Wild Salmon Salad because Pret A Manger – Pulled Pork Soup has 300 calories, and it is 130 more calories than Pret A Manger – Wild Salmon Salad. The Pret A Manger – Wild Salmon Salad has less iron than Pret A Manger – Pulled Pork Soup, and less calcium than Pret A Manger – Pulled Pork Soup. The Pret A Manger – Wild Salmon Salad has more protein than Pret A Manger – Pulled Pork Soup. To learn more about Pret A Manger – Wild Salmon Salad, read related food calories, and a nutrition guide.

  5. Pret A Manger – Teriyaki Salmon Salad is a similar nourishment to Pret A Manger – Pulled Pork Soup because both of the Pret A Manger – Pulled Pork Soup and Pret A Manger – Teriyaki Salmon Salad are from Pret A Manger. The Pret A Manger – Pulled Pork Soup has more calories than Pret A Manger – Teriyaki Salmon Salad because Pret A Manger – Pulled Pork Soup has 300 calories, and it is 8 more calories than Pret A Manger – Teriyaki Salmon Salad. The Pret A Manger – Teriyaki Salmon Salad has less iron than Pret A Manger – Pulled Pork Soup, and less calcium than Pret A Manger – Pulled Pork Soup. The Pret A Manger – Teriyaki Salmon Salad has less protein than Pret A Manger – Pulled Pork Soup. To learn more about Pret A Manger – Teriyaki Salmon Salad, read related food calories, and a nutrition guide.

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