Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce is a Green Giant Valley Fresh Steamers type of food with serving size that provides 45 calories. Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce has 62% carbohydrate, and 20% fat, 18% protein in 100 gram of Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce nutrient values are 7 g carbohydrate, 2 g protein, and 1 g fat. Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce has the vitamins A, and C within it. Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce has 2 % vitamin A and 50 % vitamin C. Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce has 380 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce has 2 g dietary fiber, and 3 g sugar. 1 serving of Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce provides 45g of 2,000 cal by leaving 1,955 cal.
Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce provides 1g fat for total of 67g. After 1 serving of Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce, 66g is needed for heart health. Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce is one of the possibilities. 7g is provided by Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce leaves 243g carbohydrates for low-carb dieting. 1 serving of Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce provides 3g sugar for daily 75g sugar intake. 1 serving of Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce leaves 72g sugar for daily intake threshold of sugar. Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce.
There are similar foods to the Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli & Cheese Sauce, Valley Fresh Broccoli & Cheese Sauce, Fresh Valley Steamers Broccoli & Cheese Sauce, Valley Fresh Steamers – Broccoli & Cheese Sauce, and Valley Fresh Steamers Broccoli & Cheese Sauce.
The nutrients table of the Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce |
Nutrient values for Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce |
|---|---|
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Serving size |
|
|
Calories |
45 |
|
Carbs percentage |
62% |
|
Fat percentage |
20% |
|
Protein percentage |
18% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
380 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
50 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce?
The alternative foods for Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce are listed below.
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Kraft – Singles 2% Milk Sharp Cheddar is an alternative to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce because it has 45 calories, similar to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. The Kraft – Singles 2% Milk Sharp Cheddar has less iron than Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce, and more calcium than Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. The Kraft – Singles 2% Milk Sharp Cheddar has more protein than Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. To learn more about Kraft – Singles 2% Milk Sharp Cheddar, read related food calories, and a nutrition guide.
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Green Giant – Healthy Vision – Vegetables is an alternative to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce because it has 45 calories, similar to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. The Green Giant – Healthy Vision – Vegetables has less iron than Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce, and less calcium than Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. The Green Giant – Healthy Vision – Vegetables has less protein than Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. To learn more about Green Giant – Healthy Vision – Vegetables, read related food calories, and a nutrition guide.
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Wasa – Cracker is an alternative to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce because it has 45 calories, similar to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. The Wasa – Cracker has similar iron to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce, and less calcium than Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. The Wasa – Cracker has similar protein to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. To learn more about Wasa – Cracker, read related food calories, and a nutrition guide.
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Long John Silvers – Hold the Batter Cod is an alternative to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce because it has 45 calories, similar to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. The Long John Silvers – Hold the Batter Cod has less iron than Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce, and less calcium than Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. The Long John Silvers – Hold the Batter Cod has more protein than Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. To learn more about Long John Silvers – Hold the Batter Cod, read related food calories, and a nutrition guide.
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Swiss Chalet – Gravy is an alternative to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce because it has 45 calories, similar to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. The Swiss Chalet – Gravy has similar iron to Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce, and less calcium than Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. The Swiss Chalet – Gravy has less protein than Green Giant Valley Fresh Steamers – Broccoli & Cheese Sauce. To learn more about Swiss Chalet – Gravy, read related food calories, and a nutrition guide.