La panzanella – Croccantini Rosemary is a La panzanella type of food with 25 g serving size that provides 100 calories. La panzanella – Croccantini Rosemary has 78% carbohydrate, and 9% fat, 12% protein in 100 gram of La panzanella – Croccantini Rosemary. La panzanella – Croccantini Rosemary nutrient values are 19 g carbohydrate, 3 g protein, and 1 g fat. La panzanella – Croccantini Rosemary has the vitamins A, and C within it. La panzanella – Croccantini Rosemary has 0 % vitamin A and 0 % vitamin C. La panzanella – Croccantini Rosemary has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. La panzanella – Croccantini Rosemary has 1 g dietary fiber, and 0 g sugar. 1 serving of La panzanella – Croccantini Rosemary provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. La panzanella – Croccantini Rosemary provides 100g of 2,000 cal by leaving 1,900 cal.
La panzanella – Croccantini Rosemary and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. La panzanella – Croccantini Rosemary provides 1g fat for total of 67g. After 1 serving of La panzanella – Croccantini Rosemary, 66g is needed for heart health. La panzanella – Croccantini Rosemary provides 140g for 2,300g by leaving 2,160g for daily sodium intake. La panzanella – Croccantini Rosemary causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with La panzanella – Croccantini Rosemary is one of the possibilities. 19g is provided by La panzanella – Croccantini Rosemary for the daily 250g carbohydrates intake for low-carb diet. 1 serving of La panzanella – Croccantini Rosemary leaves 231g carbohydrates for low-carb dieting. 1 serving of La panzanella – Croccantini Rosemary provides –g sugar for daily 75g sugar intake. 1 serving of La panzanella – Croccantini Rosemary leaves 75g sugar for daily intake threshold of sugar. La panzanella – Croccantini Rosemary provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of La panzanella – Croccantini Rosemary 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of La panzanella – Croccantini Rosemary. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of La panzanella – Croccantini Rosemary.
There are similar foods to the La panzanella – Croccantini Rosemary in terms of nutrition, daily intake amount, and calorie amount. These are Croccantini-rosemary, Rosemary Croccantini, Croccantini Rosemary Crackers, Mini Croccantini, Rosemary, and Croccantini, Mini, Rosemary.
The nutrients table of the La panzanella – Croccantini Rosemary with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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La panzanella – Croccantini Rosemary |
Nutrient values for La panzanella – Croccantini Rosemary |
|---|---|
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Serving size |
25 g |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
9% |
|
Protein percentage |
12% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for La panzanella – Croccantini Rosemary?
The alternative foods for La panzanella – Croccantini Rosemary involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to La panzanella – Croccantini Rosemary are listed below.
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Kellogg’s – Special K Pastry is an alternative to La panzanella – Croccantini Rosemary because it has 100 calories, similar to La panzanella – Croccantini Rosemary. The Kellogg’s – Special K Pastry has less iron than La panzanella – Croccantini Rosemary, and similar calcium to La panzanella – Croccantini Rosemary. The Kellogg’s – Special K Pastry has less protein than La panzanella – Croccantini Rosemary. To learn more about Kellogg’s – Special K Pastry, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar – Cranberry Crunch is an alternative to La panzanella – Croccantini Rosemary because it has 100 calories, similar to La panzanella – Croccantini Rosemary. The Nutrilite – Snack Bar – Cranberry Crunch has less iron than La panzanella – Croccantini Rosemary, and more calcium than La panzanella – Croccantini Rosemary. The Nutrilite – Snack Bar – Cranberry Crunch has more protein than La panzanella – Croccantini Rosemary. To learn more about Nutrilite – Snack Bar – Cranberry Crunch, read related food calories, and a nutrition guide.
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butterkist – Sweet Popcorn is an alternative to La panzanella – Croccantini Rosemary because it has 100 calories, similar to La panzanella – Croccantini Rosemary. The butterkist – Sweet Popcorn has less iron than La panzanella – Croccantini Rosemary, and similar calcium to La panzanella – Croccantini Rosemary. The butterkist – Sweet Popcorn has less protein than La panzanella – Croccantini Rosemary. To learn more about butterkist – Sweet Popcorn, read related food calories, and a nutrition guide.
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Ica – Whey Thins is an alternative to La panzanella – Croccantini Rosemary because it has 100 calories, similar to La panzanella – Croccantini Rosemary. The Ica – Whey Thins has less iron than La panzanella – Croccantini Rosemary, and similar calcium to La panzanella – Croccantini Rosemary. The Ica – Whey Thins has more protein than La panzanella – Croccantini Rosemary. To learn more about Ica – Whey Thins, read related food calories, and a nutrition guide.
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Doctor Kracker – Crispbread is an alternative to La panzanella – Croccantini Rosemary because it has 100 calories, similar to La panzanella – Croccantini Rosemary. The Doctor Kracker – Crispbread has similar iron to La panzanella – Croccantini Rosemary, and more calcium than La panzanella – Croccantini Rosemary. The Doctor Kracker – Crispbread has more protein than La panzanella – Croccantini Rosemary. To learn more about Doctor Kracker – Crispbread, read related food calories, and a nutrition guide.