Sodexo Campus – Bow Ties with Broccoli & Pine Nuts is a Sodexo Campus type of food with 1 Serving serving size that provides 580 calories. Sodexo Campus – Bow Ties with Broccoli & Pine Nuts has 29% carbohydrate, and 65% fat, 7% protein in 100 gram of Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. Sodexo Campus – Bow Ties with Broccoli & Pine Nuts nutrient values are 43 g carbohydrate, 10 g protein, and 43 g fat. Sodexo Campus – Bow Ties with Broccoli & Pine Nuts has the vitamins A, and C within it. Sodexo Campus – Bow Ties with Broccoli & Pine Nuts has 12 % vitamin A and 47 % vitamin C. Sodexo Campus – Bow Ties with Broccoli & Pine Nuts has 630 mg sodium, 340 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Bow Ties with Broccoli & Pine Nuts has 4 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Bow Ties with Broccoli & Pine Nuts provides 16 % iron, 9 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Campus – Bow Ties with Broccoli & Pine Nuts provides 580g of 2,000 cal by leaving 1,420 cal.
Sodexo Campus – Bow Ties with Broccoli & Pine Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Bow Ties with Broccoli & Pine Nuts provides 43g fat for total of 67g. After 1 serving of Sodexo Campus – Bow Ties with Broccoli & Pine Nuts, 24g is needed for heart health. Sodexo Campus – Bow Ties with Broccoli & Pine Nuts provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Sodexo Campus – Bow Ties with Broccoli & Pine Nuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Bow Ties with Broccoli & Pine Nuts is one of the possibilities. 43g is provided by Sodexo Campus – Bow Ties with Broccoli & Pine Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Bow Ties with Broccoli & Pine Nuts leaves 207g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Bow Ties with Broccoli & Pine Nuts provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Bow Ties with Broccoli & Pine Nuts leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Bow Ties with Broccoli & Pine Nuts provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Bow Ties with Broccoli & Pine Nuts 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Bow Ties with Broccoli & Pine Nuts.
There are similar foods to the Sodexo Campus – Bow Ties with Broccoli & Pine Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Orecchiette with Broccoli & Pine Nuts, Bow Ties with Tomatoes, Spinach & Feta, Bow Ties with Broccoli & Ricotta, Bow Ties, and Bow Ties.
The nutrients table of the Sodexo Campus – Bow Ties with Broccoli & Pine Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Bow Ties with Broccoli & Pine Nuts |
Nutrient values for Sodexo Campus – Bow Ties with Broccoli & Pine Nuts |
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Serving size |
1 Serving |
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Calories |
580 |
|
Carbs percentage |
29% |
|
Fat percentage |
65% |
|
Protein percentage |
7% |
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Carbs |
43 g |
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Dietary fiber |
4 g |
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Sugar |
2 g |
|
Fat |
43 g |
|
Saturated |
5 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
630 mg |
|
Potassium |
340 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
47 % |
|
Calcium |
4 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo Campus – Bow Ties with Broccoli & Pine Nuts?
The alternative foods for Sodexo Campus – Bow Ties with Broccoli & Pine Nuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Bow Ties with Broccoli & Pine Nuts are listed below.
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Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait is an alternative to Sodexo Campus – Bow Ties with Broccoli & Pine Nuts because it has 580 calories, similar to Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. The Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait has less iron than Sodexo Campus – Bow Ties with Broccoli & Pine Nuts, and more calcium than Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. The Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait has similar protein to Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. To learn more about Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) is an alternative to Sodexo Campus – Bow Ties with Broccoli & Pine Nuts because it has 580 calories, similar to Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. The Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) has more iron than Sodexo Campus – Bow Ties with Broccoli & Pine Nuts, and less calcium than Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. The Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) has more protein than Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. To learn more about Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC), read related food calories, and a nutrition guide.
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Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata is an alternative to Sodexo Campus – Bow Ties with Broccoli & Pine Nuts because it has 580 calories, similar to Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. The Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata has less iron than Sodexo Campus – Bow Ties with Broccoli & Pine Nuts, and more calcium than Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. The Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata has more protein than Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. To learn more about Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Buffalo Chicken Salad Wrap is an alternative to Sodexo Campus – Bow Ties with Broccoli & Pine Nuts because it has 580 calories, similar to Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. The Sodexo Healthcare – Buffalo Chicken Salad Wrap has more iron than Sodexo Campus – Bow Ties with Broccoli & Pine Nuts, and more calcium than Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. The Sodexo Healthcare – Buffalo Chicken Salad Wrap has more protein than Sodexo Campus – Bow Ties with Broccoli & Pine Nuts. To learn more about Sodexo Healthcare – Buffalo Chicken Salad Wrap, read related food calories, and a nutrition guide.