Smart Ones – Chicken Enchiladas Monterey is a Smart Ones type of food with 1 package serving size that provides 310 calories. Smart Ones – Chicken Enchiladas Monterey has 54% carbohydrate, and 30% fat, 16% protein in 100 gram of Smart Ones – Chicken Enchiladas Monterey. Smart Ones – Chicken Enchiladas Monterey nutrient values are 41 g carbohydrate, 12 g protein, and 10 g fat. Smart Ones – Chicken Enchiladas Monterey has the vitamins A, and C within it. Smart Ones – Chicken Enchiladas Monterey has 30 % vitamin A and 25 % vitamin C. Smart Ones – Chicken Enchiladas Monterey has 730 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Smart Ones – Chicken Enchiladas Monterey has 5 g dietary fiber, and 4 g sugar. 1 serving of Smart Ones – Chicken Enchiladas Monterey provides 8 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Smart Ones – Chicken Enchiladas Monterey provides 310g of 2,000 cal by leaving 1,690 cal.
Smart Ones – Chicken Enchiladas Monterey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Chicken Enchiladas Monterey provides 10g fat for total of 67g. After 1 serving of Smart Ones – Chicken Enchiladas Monterey, 57g is needed for heart health. Smart Ones – Chicken Enchiladas Monterey provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Smart Ones – Chicken Enchiladas Monterey causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Chicken Enchiladas Monterey is one of the possibilities. 41g is provided by Smart Ones – Chicken Enchiladas Monterey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Chicken Enchiladas Monterey leaves 209g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Chicken Enchiladas Monterey provides 4g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Chicken Enchiladas Monterey leaves 71g sugar for daily intake threshold of sugar. Smart Ones – Chicken Enchiladas Monterey provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Smart Ones – Chicken Enchiladas Monterey 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Chicken Enchiladas Monterey. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Chicken Enchiladas Monterey.
There are similar foods to the Smart Ones – Chicken Enchiladas Monterey in terms of nutrition, daily intake amount, and calorie amount. These are Smart Ones-Chicken Enchiladas Monterey, Chicken Enchiladas, Chicken Enchiladas, Enchiladas, and Chicken Enchiladas Monterey (Cg).
The nutrients table of the Smart Ones – Chicken Enchiladas Monterey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Chicken Enchiladas Monterey |
Nutrient values for Smart Ones – Chicken Enchiladas Monterey |
|---|---|
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Serving size |
1 package |
|
Calories |
310 |
|
Carbs percentage |
54% |
|
Fat percentage |
30% |
|
Protein percentage |
16% |
|
Carbs |
41 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
730 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
25 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Smart Ones – Chicken Enchiladas Monterey?
The alternative foods for Smart Ones – Chicken Enchiladas Monterey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Chicken Enchiladas Monterey are listed below.
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Amy’s – Pizza Pocket is an alternative to Smart Ones – Chicken Enchiladas Monterey because it has 310 calories, similar to Smart Ones – Chicken Enchiladas Monterey. The Amy’s – Pizza Pocket has more iron than Smart Ones – Chicken Enchiladas Monterey, and more calcium than Smart Ones – Chicken Enchiladas Monterey. The Amy’s – Pizza Pocket has more protein than Smart Ones – Chicken Enchiladas Monterey. To learn more about Amy’s – Pizza Pocket, read related food calories, and a nutrition guide.
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Smart Ones – Chicken and Fries is an alternative to Smart Ones – Chicken Enchiladas Monterey because it has 310 calories, similar to Smart Ones – Chicken Enchiladas Monterey. The Smart Ones – Chicken and Fries has less iron than Smart Ones – Chicken Enchiladas Monterey, and less calcium than Smart Ones – Chicken Enchiladas Monterey. The Smart Ones – Chicken and Fries has more protein than Smart Ones – Chicken Enchiladas Monterey. To learn more about Smart Ones – Chicken and Fries, read related food calories, and a nutrition guide.
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Healthy Choice – Orange Chicken is an alternative to Smart Ones – Chicken Enchiladas Monterey because it has 310 calories, similar to Smart Ones – Chicken Enchiladas Monterey. The Healthy Choice – Orange Chicken has less iron than Smart Ones – Chicken Enchiladas Monterey, and less calcium than Smart Ones – Chicken Enchiladas Monterey. The Healthy Choice – Orange Chicken has more protein than Smart Ones – Chicken Enchiladas Monterey. To learn more about Healthy Choice – Orange Chicken, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Spinach Mushroom is an alternative to Smart Ones – Chicken Enchiladas Monterey because it has 310 calories, similar to Smart Ones – Chicken Enchiladas Monterey. The Lean Cuisine – Chicken Spinach Mushroom has more iron than Smart Ones – Chicken Enchiladas Monterey, and more calcium than Smart Ones – Chicken Enchiladas Monterey. The Lean Cuisine – Chicken Spinach Mushroom has more protein than Smart Ones – Chicken Enchiladas Monterey. To learn more about Lean Cuisine – Chicken Spinach Mushroom, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Smoked Chicken Panini is an alternative to Smart Ones – Chicken Enchiladas Monterey because it has 310 calories, similar to Smart Ones – Chicken Enchiladas Monterey. The Healthy Choice – Meals – Smoked Chicken Panini has more iron than Smart Ones – Chicken Enchiladas Monterey, and more calcium than Smart Ones – Chicken Enchiladas Monterey. The Healthy Choice – Meals – Smoked Chicken Panini has more protein than Smart Ones – Chicken Enchiladas Monterey. To learn more about Healthy Choice – Meals – Smoked Chicken Panini, read related food calories, and a nutrition guide.