Tesco – Apple & Cinnamon Crisp is a Tesco type of food with 50 g serving size that provides 220 calories. Tesco – Apple & Cinnamon Crisp has 65% carbohydrate, and 27% fat, 8% protein in 100 gram of Tesco – Apple & Cinnamon Crisp. Tesco – Apple & Cinnamon Crisp nutrient values are 33 g carbohydrate, 4 g protein, and 6 g fat. Tesco – Apple & Cinnamon Crisp has the vitamins A, and C within it. Tesco – Apple & Cinnamon Crisp has 0 % vitamin A and 0 % vitamin C. Tesco – Apple & Cinnamon Crisp has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Apple & Cinnamon Crisp has 3 g dietary fiber, and 11 g sugar. 1 serving of Tesco – Apple & Cinnamon Crisp provides 0 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Tesco – Apple & Cinnamon Crisp provides 220g of 2,000 cal by leaving 1,780 cal.
Tesco – Apple & Cinnamon Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Apple & Cinnamon Crisp provides 6g fat for total of 67g. After 1 serving of Tesco – Apple & Cinnamon Crisp, 61g is needed for heart health. Tesco – Apple & Cinnamon Crisp provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Apple & Cinnamon Crisp causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Apple & Cinnamon Crisp is one of the possibilities. 33g is provided by Tesco – Apple & Cinnamon Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Apple & Cinnamon Crisp leaves 217g carbohydrates for low-carb dieting. 1 serving of Tesco – Apple & Cinnamon Crisp provides 11g sugar for daily 75g sugar intake. 1 serving of Tesco – Apple & Cinnamon Crisp leaves 64g sugar for daily intake threshold of sugar. Tesco – Apple & Cinnamon Crisp provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Tesco – Apple & Cinnamon Crisp 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Apple & Cinnamon Crisp. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Apple & Cinnamon Crisp.
There are similar foods to the Tesco – Apple & Cinnamon Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Apple & Cinnamon Crisp, Apple & Cinnamon Crisp Cereal Clusters, Cinnamon Apple Crisp, Apple & Cinnamon Crisp, and Crisp Cox (Apple).
The nutrients table of the Tesco – Apple & Cinnamon Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tesco – Apple & Cinnamon Crisp |
Nutrient values for Tesco – Apple & Cinnamon Crisp |
|---|---|
|
Serving size |
50 g |
|
Calories |
220 |
|
Carbs percentage |
65% |
|
Fat percentage |
27% |
|
Protein percentage |
8% |
|
Carbs |
33 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Apple & Cinnamon Crisp?
The alternative foods for Tesco – Apple & Cinnamon Crisp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Apple & Cinnamon Crisp are listed below.
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Dumas – Croissant is an alternative to Tesco – Apple & Cinnamon Crisp because it has 220 calories, similar to Tesco – Apple & Cinnamon Crisp. The Dumas – Croissant has more iron than Tesco – Apple & Cinnamon Crisp, and more calcium than Tesco – Apple & Cinnamon Crisp. The Dumas – Croissant has similar protein to Tesco – Apple & Cinnamon Crisp. To learn more about Dumas – Croissant, read related food calories, and a nutrition guide.
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Tesco – Chocolate Crisp is an alternative to Tesco – Apple & Cinnamon Crisp because it has 220 calories, similar to Tesco – Apple & Cinnamon Crisp. The Tesco – Chocolate Crisp has similar iron to Tesco – Apple & Cinnamon Crisp, and similar calcium to Tesco – Apple & Cinnamon Crisp. The Tesco – Chocolate Crisp has similar protein to Tesco – Apple & Cinnamon Crisp. To learn more about Tesco – Chocolate Crisp, read related food calories, and a nutrition guide.
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Jenny Craig – Thai to Go is an alternative to Tesco – Apple & Cinnamon Crisp because it has 220 calories, similar to Tesco – Apple & Cinnamon Crisp. The Jenny Craig – Thai to Go has similar iron to Tesco – Apple & Cinnamon Crisp, and similar calcium to Tesco – Apple & Cinnamon Crisp. The Jenny Craig – Thai to Go has more protein than Tesco – Apple & Cinnamon Crisp. To learn more about Jenny Craig – Thai to Go, read related food calories, and a nutrition guide.
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Tesco – Chocolate Crisp Cereal is an alternative to Tesco – Apple & Cinnamon Crisp because it has 220 calories, similar to Tesco – Apple & Cinnamon Crisp. The Tesco – Chocolate Crisp Cereal has similar iron to Tesco – Apple & Cinnamon Crisp, and similar calcium to Tesco – Apple & Cinnamon Crisp. The Tesco – Chocolate Crisp Cereal has similar protein to Tesco – Apple & Cinnamon Crisp. To learn more about Tesco – Chocolate Crisp Cereal, read related food calories, and a nutrition guide.