Oskri – Fig Bar Dark Chocolate is a Oskri type of food with 1 bar 1.9oz serving size that provides 150 calories. Oskri – Fig Bar Dark Chocolate has 84% carbohydrate, and 11% fat, 5% protein in 100 gram of Oskri – Fig Bar Dark Chocolate. Oskri – Fig Bar Dark Chocolate nutrient values are 34 g carbohydrate, 2 g protein, and 2 g fat. Oskri – Fig Bar Dark Chocolate has the vitamins A, and C within it. Oskri – Fig Bar Dark Chocolate has 0 % vitamin A and 0 % vitamin C. Oskri – Fig Bar Dark Chocolate has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Oskri – Fig Bar Dark Chocolate has 5 g dietary fiber, and 26 g sugar. 1 serving of Oskri – Fig Bar Dark Chocolate provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Oskri – Fig Bar Dark Chocolate provides 150g of 2,000 cal by leaving 1,850 cal.
Oskri – Fig Bar Dark Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oskri – Fig Bar Dark Chocolate provides 2g fat for total of 67g. After 1 serving of Oskri – Fig Bar Dark Chocolate, 65g is needed for heart health. Oskri – Fig Bar Dark Chocolate provides –g for 2,300g by leaving 2,300g for daily sodium intake. Oskri – Fig Bar Dark Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Oskri – Fig Bar Dark Chocolate is one of the possibilities. 34g is provided by Oskri – Fig Bar Dark Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oskri – Fig Bar Dark Chocolate leaves 216g carbohydrates for low-carb dieting. 1 serving of Oskri – Fig Bar Dark Chocolate provides 26g sugar for daily 75g sugar intake. 1 serving of Oskri – Fig Bar Dark Chocolate leaves 49g sugar for daily intake threshold of sugar. Oskri – Fig Bar Dark Chocolate provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Oskri – Fig Bar Dark Chocolate 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oskri – Fig Bar Dark Chocolate. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Oskri – Fig Bar Dark Chocolate.
There are similar foods to the Oskri – Fig Bar Dark Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Fig Bar Dark Chocolate, Fig Dark Chocolate Bar, Fig Dark Chocolate Bar, dark chocolate fig bar, and Fig Bar Dark Chocolate (Gluten Free).
The nutrients table of the Oskri – Fig Bar Dark Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oskri – Fig Bar Dark Chocolate |
Nutrient values for Oskri – Fig Bar Dark Chocolate |
|---|---|
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Serving size |
1 bar 1.9oz |
|
Calories |
150 |
|
Carbs percentage |
84% |
|
Fat percentage |
11% |
|
Protein percentage |
5% |
|
Carbs |
34 g |
|
Dietary fiber |
5 g |
|
Sugar |
26 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the similar foods to Oskri – Fig Bar Dark Chocolate?
The similar foods to Oskri – Fig Bar Dark Chocolate involve alike nutritional values from the same Oskri type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Oskri – Fig Bar Dark Chocolate are listed below.
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Oskri – Almond Dark Chocolate Bar is a similar nourishment to Oskri – Fig Bar Dark Chocolate because both of the Oskri – Fig Bar Dark Chocolate and Oskri – Almond Dark Chocolate Bar are from Oskri. The Oskri – Fig Bar Dark Chocolate has less calories than Oskri – Almond Dark Chocolate Bar because Oskri – Fig Bar Dark Chocolate has 150 calories, and it is 80 less calories than Oskri – Almond Dark Chocolate Bar. The Oskri – Almond Dark Chocolate Bar has more iron than Oskri – Fig Bar Dark Chocolate, and less calcium than Oskri – Fig Bar Dark Chocolate. The Oskri – Almond Dark Chocolate Bar has more protein than Oskri – Fig Bar Dark Chocolate. To learn more about Oskri – Almond Dark Chocolate Bar, read related food calories, and a nutrition guide.
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Oskri – Coconut Almond Bar is a similar nourishment to Oskri – Fig Bar Dark Chocolate because both of the Oskri – Fig Bar Dark Chocolate and Oskri – Coconut Almond Bar are from Oskri. The Oskri – Fig Bar Dark Chocolate has less calories than Oskri – Coconut Almond Bar because Oskri – Fig Bar Dark Chocolate has 150 calories, and it is 96 less calories than Oskri – Coconut Almond Bar. The Oskri – Coconut Almond Bar has less iron than Oskri – Fig Bar Dark Chocolate, and less calcium than Oskri – Fig Bar Dark Chocolate. The Oskri – Coconut Almond Bar has less protein than Oskri – Fig Bar Dark Chocolate. To learn more about Oskri – Coconut Almond Bar, read related food calories, and a nutrition guide.
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Oskri – Coconut Bar is a similar nourishment to Oskri – Fig Bar Dark Chocolate because both of the Oskri – Fig Bar Dark Chocolate and Oskri – Coconut Bar are from Oskri. The Oskri – Fig Bar Dark Chocolate has less calories than Oskri – Coconut Bar because Oskri – Fig Bar Dark Chocolate has 150 calories, and it is 96 less calories than Oskri – Coconut Bar. The Oskri – Coconut Bar has less iron than Oskri – Fig Bar Dark Chocolate, and less calcium than Oskri – Fig Bar Dark Chocolate. The Oskri – Coconut Bar has less protein than Oskri – Fig Bar Dark Chocolate. To learn more about Oskri – Coconut Bar, read related food calories, and a nutrition guide.
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Oskri – Quinoa Bar is a similar nourishment to Oskri – Fig Bar Dark Chocolate because both of the Oskri – Fig Bar Dark Chocolate and Oskri – Quinoa Bar are from Oskri. The Oskri – Fig Bar Dark Chocolate has less calories than Oskri – Quinoa Bar because Oskri – Fig Bar Dark Chocolate has 150 calories, and it is 80 less calories than Oskri – Quinoa Bar. The Oskri – Quinoa Bar has more iron than Oskri – Fig Bar Dark Chocolate, and similar calcium to Oskri – Fig Bar Dark Chocolate. The Oskri – Quinoa Bar has more protein than Oskri – Fig Bar Dark Chocolate. To learn more about Oskri – Quinoa Bar, read related food calories, and a nutrition guide.
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Oskri – Protein Bar is a similar nourishment to Oskri – Fig Bar Dark Chocolate because both of the Oskri – Fig Bar Dark Chocolate and Oskri – Protein Bar are from Oskri. The Oskri – Fig Bar Dark Chocolate has less calories than Oskri – Protein Bar because Oskri – Fig Bar Dark Chocolate has 150 calories, and it is 50 less calories than Oskri – Protein Bar. The Oskri – Protein Bar has similar iron to Oskri – Fig Bar Dark Chocolate, and less calcium than Oskri – Fig Bar Dark Chocolate. The Oskri – Protein Bar has more protein than Oskri – Fig Bar Dark Chocolate. To learn more about Oskri – Protein Bar, read related food calories, and a nutrition guide.