Pei Gen Chao Yu Mi Hua Sheng is a Generic type of food with 100 g serving size that provides 181 calories. Pei Gen Chao Yu Mi Hua Sheng has 18% carbohydrate, and 52% fat, 30% protein in 100 gram of Pei Gen Chao Yu Mi Hua Sheng . Pei Gen Chao Yu Mi Hua Sheng nutrient values are 8 g carbohydrate, 13 g protein, and 10 g fat. Pei Gen Chao Yu Mi Hua Sheng has the vitamins A, and C within it. Pei Gen Chao Yu Mi Hua Sheng has 0 % vitamin A and 5 % vitamin C. Pei Gen Chao Yu Mi Hua Sheng has 189 mg sodium, 238 mg potassium, 20 mg cholesterol, and — g trans fat. Pei Gen Chao Yu Mi Hua Sheng has 1 g dietary fiber, and — g sugar. 1 serving of Pei Gen Chao Yu Mi Hua Sheng provides 8 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Pei Gen Chao Yu Mi Hua Sheng provides 181g of 2,000 cal by leaving 1,819 cal.
Pei Gen Chao Yu Mi Hua Sheng and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pei Gen Chao Yu Mi Hua Sheng provides 10g fat for total of 67g. After 1 serving of Pei Gen Chao Yu Mi Hua Sheng , 57g is needed for heart health. Pei Gen Chao Yu Mi Hua Sheng provides 189g for 2,300g by leaving 2,111g for daily sodium intake. Pei Gen Chao Yu Mi Hua Sheng causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Pei Gen Chao Yu Mi Hua Sheng is one of the possibilities. 8g is provided by Pei Gen Chao Yu Mi Hua Sheng for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pei Gen Chao Yu Mi Hua Sheng leaves 242g carbohydrates for low-carb dieting. 1 serving of Pei Gen Chao Yu Mi Hua Sheng provides –g sugar for daily 75g sugar intake. 1 serving of Pei Gen Chao Yu Mi Hua Sheng leaves 75g sugar for daily intake threshold of sugar. Pei Gen Chao Yu Mi Hua Sheng provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pei Gen Chao Yu Mi Hua Sheng 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pei Gen Chao Yu Mi Hua Sheng . Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Pei Gen Chao Yu Mi Hua Sheng .
There are similar foods to the Pei Gen Chao Yu Mi Hua Sheng in terms of nutrition, daily intake amount, and calorie amount. These are 奶油培根玉米濃湯, 培根玉米蛋飯糰, 全家奶油培根玉米濃湯, 地中海培根玉米, and 奶油培根玉米般.
The nutrients table of the Pei Gen Chao Yu Mi Hua Sheng with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pei Gen Chao Yu Mi Hua Sheng |
Nutrient values for Pei Gen Chao Yu Mi Hua Sheng |
|---|---|
|
Serving size |
100 g |
|
Calories |
181 |
|
Carbs percentage |
18% |
|
Fat percentage |
52% |
|
Protein percentage |
30% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
189 mg |
|
Potassium |
238 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Pei Gen Chao Yu Mi Hua Sheng ?
The alternative foods for Pei Gen Chao Yu Mi Hua Sheng involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pei Gen Chao Yu Mi Hua Sheng are listed below.
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Tang Shui Shan Zha is an alternative to Pei Gen Chao Yu Mi Hua Sheng because it has 181 calories, similar to Pei Gen Chao Yu Mi Hua Sheng . The Tang Shui Shan Zha has less iron than Pei Gen Chao Yu Mi Hua Sheng , and more calcium than Pei Gen Chao Yu Mi Hua Sheng . The Tang Shui Shan Zha has less protein than Pei Gen Chao Yu Mi Hua Sheng . To learn more about Tang Shui Shan Zha , read related food calories, and a nutrition guide.
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buruberiziyamu is an alternative to Pei Gen Chao Yu Mi Hua Sheng because it has 181 calories, similar to Pei Gen Chao Yu Mi Hua Sheng . The buruberiziyamu has less iron than Pei Gen Chao Yu Mi Hua Sheng , and similar calcium to Pei Gen Chao Yu Mi Hua Sheng . The buruberiziyamu has less protein than Pei Gen Chao Yu Mi Hua Sheng . To learn more about buruberiziyamu, read related food calories, and a nutrition guide.
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mirin(Ben Zhi shi) is an alternative to Pei Gen Chao Yu Mi Hua Sheng because it has 181 calories, similar to Pei Gen Chao Yu Mi Hua Sheng . The mirin(Ben Zhi shi) has less iron than Pei Gen Chao Yu Mi Hua Sheng , and similar calcium to Pei Gen Chao Yu Mi Hua Sheng . The mirin(Ben Zhi shi) has less protein than Pei Gen Chao Yu Mi Hua Sheng . To learn more about mirin(Ben Zhi shi), read related food calories, and a nutrition guide.
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Ge Gen is an alternative to Pei Gen Chao Yu Mi Hua Sheng because it has 181 calories, similar to Pei Gen Chao Yu Mi Hua Sheng . The Ge Gen has similar iron to Pei Gen Chao Yu Mi Hua Sheng , and more calcium than Pei Gen Chao Yu Mi Hua Sheng . The Ge Gen has less protein than Pei Gen Chao Yu Mi Hua Sheng . To learn more about Ge Gen , read related food calories, and a nutrition guide.
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Wu Can Du is an alternative to Pei Gen Chao Yu Mi Hua Sheng because it has 181 calories, similar to Pei Gen Chao Yu Mi Hua Sheng . The Wu Can Du has more iron than Pei Gen Chao Yu Mi Hua Sheng , and more calcium than Pei Gen Chao Yu Mi Hua Sheng . The Wu Can Du has less protein than Pei Gen Chao Yu Mi Hua Sheng . To learn more about Wu Can Du , read related food calories, and a nutrition guide.