Little Debbie – Blueberry Creme Rolls is a Little Debbie type of food with 1 rolll serving size that provides 240 calories. Little Debbie – Blueberry Creme Rolls has 68% carbohydrate, and 31% fat, 2% protein in 100 gram of Little Debbie – Blueberry Creme Rolls. Little Debbie – Blueberry Creme Rolls nutrient values are 40 g carbohydrate, 1 g protein, and 8 g fat. Little Debbie – Blueberry Creme Rolls has the vitamins A, and C within it. Little Debbie – Blueberry Creme Rolls has 0 % vitamin A and 0 % vitamin C. Little Debbie – Blueberry Creme Rolls has 140 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Little Debbie – Blueberry Creme Rolls has 0 g dietary fiber, and 25 g sugar. 1 serving of Little Debbie – Blueberry Creme Rolls provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Little Debbie – Blueberry Creme Rolls provides 240g of 2,000 cal by leaving 1,760 cal.
Little Debbie – Blueberry Creme Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little Debbie – Blueberry Creme Rolls provides 8g fat for total of 67g. After 1 serving of Little Debbie – Blueberry Creme Rolls, 59g is needed for heart health. Little Debbie – Blueberry Creme Rolls provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Little Debbie – Blueberry Creme Rolls causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Little Debbie – Blueberry Creme Rolls is one of the possibilities. 40g is provided by Little Debbie – Blueberry Creme Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little Debbie – Blueberry Creme Rolls leaves 210g carbohydrates for low-carb dieting. 1 serving of Little Debbie – Blueberry Creme Rolls provides 25g sugar for daily 75g sugar intake. 1 serving of Little Debbie – Blueberry Creme Rolls leaves 50g sugar for daily intake threshold of sugar. Little Debbie – Blueberry Creme Rolls provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Little Debbie – Blueberry Creme Rolls 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Little Debbie – Blueberry Creme Rolls. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Little Debbie – Blueberry Creme Rolls.
There are similar foods to the Little Debbie – Blueberry Creme Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Boston Creme Rolls, Mint Creme Rolls, Blueberry Creme Rolls 6-18-17, Re, White and Blueberry Creme Rolls, and Boston Creme Pie Rolls.
The nutrients table of the Little Debbie – Blueberry Creme Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Little Debbie – Blueberry Creme Rolls |
Nutrient values for Little Debbie – Blueberry Creme Rolls |
|---|---|
|
Serving size |
1 rolll |
|
Calories |
240 |
|
Carbs percentage |
68% |
|
Fat percentage |
31% |
|
Protein percentage |
2% |
|
Carbs |
40 g |
|
Dietary fiber |
0 g |
|
Sugar |
25 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Little Debbie – Blueberry Creme Rolls?
The similar foods to Little Debbie – Blueberry Creme Rolls involve alike nutritional values from the same Little Debbie type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Little Debbie – Blueberry Creme Rolls are listed below.
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Little Debbie – Cocoa Cremes is a similar nourishment to Little Debbie – Blueberry Creme Rolls because both of the Little Debbie – Blueberry Creme Rolls and Little Debbie – Cocoa Cremes are from Little Debbie. The Little Debbie – Blueberry Creme Rolls has more calories than Little Debbie – Cocoa Cremes because Little Debbie – Blueberry Creme Rolls has 240 calories, and it is 70 more calories than Little Debbie – Cocoa Cremes. The Little Debbie – Cocoa Cremes has more iron than Little Debbie – Blueberry Creme Rolls, and similar calcium to Little Debbie – Blueberry Creme Rolls. The Little Debbie – Cocoa Cremes has similar protein to Little Debbie – Blueberry Creme Rolls. To learn more about Little Debbie – Cocoa Cremes, read related food calories, and a nutrition guide.
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Little Debbie – Fudge Brownie with Walnuts is a similar nourishment to Little Debbie – Blueberry Creme Rolls because both of the Little Debbie – Blueberry Creme Rolls and Little Debbie – Fudge Brownie with Walnuts are from Little Debbie. The Little Debbie – Blueberry Creme Rolls has less calories than Little Debbie – Fudge Brownie with Walnuts because Little Debbie – Blueberry Creme Rolls has 240 calories, and it is 150 less calories than Little Debbie – Fudge Brownie with Walnuts. The Little Debbie – Fudge Brownie with Walnuts has more iron than Little Debbie – Blueberry Creme Rolls, and similar calcium to Little Debbie – Blueberry Creme Rolls. The Little Debbie – Fudge Brownie with Walnuts has more protein than Little Debbie – Blueberry Creme Rolls. To learn more about Little Debbie – Fudge Brownie with Walnuts, read related food calories, and a nutrition guide.
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Little Debbie – Pumpkin Delight is a similar nourishment to Little Debbie – Blueberry Creme Rolls because both of the Little Debbie – Blueberry Creme Rolls and Little Debbie – Pumpkin Delight are from Little Debbie. The Little Debbie – Blueberry Creme Rolls has more calories than Little Debbie – Pumpkin Delight because Little Debbie – Blueberry Creme Rolls has 240 calories, and it is 90 more calories than Little Debbie – Pumpkin Delight. The Little Debbie – Pumpkin Delight has more iron than Little Debbie – Blueberry Creme Rolls, and similar calcium to Little Debbie – Blueberry Creme Rolls. The Little Debbie – Pumpkin Delight has similar protein to Little Debbie – Blueberry Creme Rolls. To learn more about Little Debbie – Pumpkin Delight, read related food calories, and a nutrition guide.
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Little Debbie – Star Crunch is a similar nourishment to Little Debbie – Blueberry Creme Rolls because both of the Little Debbie – Blueberry Creme Rolls and Little Debbie – Star Crunch are from Little Debbie. The Little Debbie – Blueberry Creme Rolls has more calories than Little Debbie – Star Crunch because Little Debbie – Blueberry Creme Rolls has 240 calories, and it is 90 more calories than Little Debbie – Star Crunch. The Little Debbie – Star Crunch has similar iron to Little Debbie – Blueberry Creme Rolls, and similar calcium to Little Debbie – Blueberry Creme Rolls. The Little Debbie – Star Crunch has similar protein to Little Debbie – Blueberry Creme Rolls. To learn more about Little Debbie – Star Crunch, read related food calories, and a nutrition guide.
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Little Debbie – Cloud Cakes is a similar nourishment to Little Debbie – Blueberry Creme Rolls because both of the Little Debbie – Blueberry Creme Rolls and Little Debbie – Cloud Cakes are from Little Debbie. The Little Debbie – Blueberry Creme Rolls has more calories than Little Debbie – Cloud Cakes because Little Debbie – Blueberry Creme Rolls has 240 calories, and it is 90 more calories than Little Debbie – Cloud Cakes. The Little Debbie – Cloud Cakes has similar iron to Little Debbie – Blueberry Creme Rolls, and similar calcium to Little Debbie – Blueberry Creme Rolls. The Little Debbie – Cloud Cakes has similar protein to Little Debbie – Blueberry Creme Rolls. To learn more about Little Debbie – Cloud Cakes, read related food calories, and a nutrition guide.