Market Pantry – Honey Wheat English Muffin is a Market Pantry type of food with 1 muffin serving size that provides 110 calories. Market Pantry – Honey Wheat English Muffin has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Market Pantry – Honey Wheat English Muffin. Market Pantry – Honey Wheat English Muffin nutrient values are 22 g carbohydrate, 4 g protein, and 0 g fat. Market Pantry – Honey Wheat English Muffin has the vitamins A, and C within it. Market Pantry – Honey Wheat English Muffin has 0 % vitamin A and 2 % vitamin C. Market Pantry – Honey Wheat English Muffin has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Honey Wheat English Muffin has 1 g dietary fiber, and 2 g sugar. 1 serving of Market Pantry – Honey Wheat English Muffin provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Pantry – Honey Wheat English Muffin provides 110g of 2,000 cal by leaving 1,890 cal.
Market Pantry – Honey Wheat English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Honey Wheat English Muffin provides –g fat for total of 67g. After 1 serving of Market Pantry – Honey Wheat English Muffin, 67g is needed for heart health. Market Pantry – Honey Wheat English Muffin provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Market Pantry – Honey Wheat English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Honey Wheat English Muffin is one of the possibilities. 22g is provided by Market Pantry – Honey Wheat English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Honey Wheat English Muffin leaves 228g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Honey Wheat English Muffin provides 2g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Honey Wheat English Muffin leaves 73g sugar for daily intake threshold of sugar. Market Pantry – Honey Wheat English Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Market Pantry – Honey Wheat English Muffin 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Honey Wheat English Muffin. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Honey Wheat English Muffin.
There are similar foods to the Market Pantry – Honey Wheat English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are English Muffin, Wheat English Muffin, Whole Wheat English Muffin, English Muffins – Honey Wheat, and English Muffin Original.
The nutrients table of the Market Pantry – Honey Wheat English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Honey Wheat English Muffin |
Nutrient values for Market Pantry – Honey Wheat English Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
110 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Market Pantry – Honey Wheat English Muffin?
The alternative foods for Market Pantry – Honey Wheat English Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Honey Wheat English Muffin are listed below.
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First Watch – Dry English Muffin is an alternative to Market Pantry – Honey Wheat English Muffin because it has 110 calories, similar to Market Pantry – Honey Wheat English Muffin. The First Watch – Dry English Muffin has less iron than Market Pantry – Honey Wheat English Muffin, and more calcium than Market Pantry – Honey Wheat English Muffin. The First Watch – Dry English Muffin has more protein than Market Pantry – Honey Wheat English Muffin. To learn more about First Watch – Dry English Muffin, read related food calories, and a nutrition guide.
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Aunt Millie’s – Whole Grain English Muffin is an alternative to Market Pantry – Honey Wheat English Muffin because it has 110 calories, similar to Market Pantry – Honey Wheat English Muffin. The Aunt Millie’s – Whole Grain English Muffin has similar iron to Market Pantry – Honey Wheat English Muffin, and similar calcium to Market Pantry – Honey Wheat English Muffin. The Aunt Millie’s – Whole Grain English Muffin has more protein than Market Pantry – Honey Wheat English Muffin. To learn more about Aunt Millie’s – Whole Grain English Muffin, read related food calories, and a nutrition guide.
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Spartan – English Muffin is an alternative to Market Pantry – Honey Wheat English Muffin because it has 110 calories, similar to Market Pantry – Honey Wheat English Muffin. The Spartan – English Muffin has similar iron to Market Pantry – Honey Wheat English Muffin, and similar calcium to Market Pantry – Honey Wheat English Muffin. The Spartan – English Muffin has more protein than Market Pantry – Honey Wheat English Muffin. To learn more about Spartan – English Muffin, read related food calories, and a nutrition guide.
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Aunt Millie’s – Sourdough English Muffin is an alternative to Market Pantry – Honey Wheat English Muffin because it has 110 calories, similar to Market Pantry – Honey Wheat English Muffin. The Aunt Millie’s – Sourdough English Muffin has similar iron to Market Pantry – Honey Wheat English Muffin, and similar calcium to Market Pantry – Honey Wheat English Muffin. The Aunt Millie’s – Sourdough English Muffin has more protein than Market Pantry – Honey Wheat English Muffin. To learn more about Aunt Millie’s – Sourdough English Muffin, read related food calories, and a nutrition guide.
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Fred Meyer – English Muffin is an alternative to Market Pantry – Honey Wheat English Muffin because it has 110 calories, similar to Market Pantry – Honey Wheat English Muffin. The Fred Meyer – English Muffin has similar iron to Market Pantry – Honey Wheat English Muffin, and more calcium than Market Pantry – Honey Wheat English Muffin. The Fred Meyer – English Muffin has similar protein to Market Pantry – Honey Wheat English Muffin. To learn more about Fred Meyer – English Muffin, read related food calories, and a nutrition guide.