TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) is a TouchPoint,Morrison type of food with 1 serving(s) serving size that provides 332 calories. TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has 53% carbohydrate, and 27% fat, 19% protein in 100 gram of TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0). TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) nutrient values are 44 g carbohydrate, 16 g protein, and 10 g fat. TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has the vitamins A, and C within it. TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has 128 % vitamin A and 192 % vitamin C. TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has 784 mg sodium, 1001 mg potassium, 20 mg cholesterol, and 0 g trans fat. TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has 9 g dietary fiber, and 9 g sugar. 1 serving of TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) provides 48 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) provides 332g of 2,000 cal by leaving 1,668 cal.
TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) provides 10g fat for total of 67g. After 1 serving of TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0), 57g is needed for heart health. TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) provides 784g for 2,300g by leaving 1,516g for daily sodium intake. TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) is one of the possibilities. 44g is provided by TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) leaves 206g carbohydrates for low-carb dieting. 1 serving of TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) provides 9g sugar for daily 75g sugar intake. 1 serving of TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) leaves 66g sugar for daily intake threshold of sugar. TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0). Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0).
There are similar foods to the TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) in terms of nutrition, daily intake amount, and calorie amount. These are Tuscan White Bean Pasta (42498.0), Tuscan White Bean Pasta (42498.0), Tuscan White Bean Risotto (42502.0), Tuscan White Bean Florentine Soup (46965.0), and Tuscan White Bean Florentine Soup (46965.0).
The nutrients table of the TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) |
Nutrient values for TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) |
|---|---|
|
Serving size |
1 serving(s) |
|
Calories |
332 |
|
Carbs percentage |
53% |
|
Fat percentage |
27% |
|
Protein percentage |
19% |
|
Carbs |
44 g |
|
Dietary fiber |
9 g |
|
Sugar |
9 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
784 mg |
|
Potassium |
1001 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
128 % |
|
Vitamin c |
192 % |
|
Calcium |
17 % |
|
Iron |
48 % |
What are the similar foods to TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0)?
The similar foods to TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) involve alike nutritional values from the same TouchPoint,Morrison type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) are listed below.
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TouchPoint,Morrison – Fresh Steamed Carrots (4953.0) is a similar nourishment to TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) because both of the TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) and TouchPoint,Morrison – Fresh Steamed Carrots (4953.0) are from TouchPoint,Morrison. The TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has more calories than TouchPoint,Morrison – Fresh Steamed Carrots (4953.0) because TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has 332 calories, and it is 302 more calories than TouchPoint,Morrison – Fresh Steamed Carrots (4953.0). The TouchPoint,Morrison – Fresh Steamed Carrots (4953.0) has less iron than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0), and less calcium than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0). The TouchPoint,Morrison – Fresh Steamed Carrots (4953.0) has less protein than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0). To learn more about TouchPoint,Morrison – Fresh Steamed Carrots (4953.0), read related food calories, and a nutrition guide.
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TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0) is a similar nourishment to TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) because both of the TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) and TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0) are from TouchPoint,Morrison. The TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has more calories than TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0) because TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has 332 calories, and it is 289 more calories than TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0). The TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0) has less iron than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0), and less calcium than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0). The TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0) has less protein than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0). To learn more about TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0), read related food calories, and a nutrition guide.
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TouchPoint,Morrison – Margherita Flatbread (15341.1) is a similar nourishment to TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) because both of the TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) and TouchPoint,Morrison – Margherita Flatbread (15341.1) are from TouchPoint,Morrison. The TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has more calories than TouchPoint,Morrison – Margherita Flatbread (15341.1) because TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has 332 calories, and it is 84 more calories than TouchPoint,Morrison – Margherita Flatbread (15341.1). The TouchPoint,Morrison – Margherita Flatbread (15341.1) has less iron than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0), and more calcium than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0). The TouchPoint,Morrison – Margherita Flatbread (15341.1) has more protein than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0). To learn more about TouchPoint,Morrison – Margherita Flatbread (15341.1), read related food calories, and a nutrition guide.
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TouchPoint,Morrison – Apple Cobbler (41067.8) is a similar nourishment to TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) because both of the TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) and TouchPoint,Morrison – Apple Cobbler (41067.8) are from TouchPoint,Morrison. The TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has more calories than TouchPoint,Morrison – Apple Cobbler (41067.8) because TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has 332 calories, and it is 48 more calories than TouchPoint,Morrison – Apple Cobbler (41067.8). The TouchPoint,Morrison – Apple Cobbler (41067.8) has less iron than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0), and less calcium than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0). The TouchPoint,Morrison – Apple Cobbler (41067.8) has less protein than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0). To learn more about TouchPoint,Morrison – Apple Cobbler (41067.8), read related food calories, and a nutrition guide.
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TouchPoint,Morrison – Loaded Baked Potato (553.13) is a similar nourishment to TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) because both of the TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) and TouchPoint,Morrison – Loaded Baked Potato (553.13) are from TouchPoint,Morrison. The TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has more calories than TouchPoint,Morrison – Loaded Baked Potato (553.13) because TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has 332 calories, and it is 51 more calories than TouchPoint,Morrison – Loaded Baked Potato (553.13). The TouchPoint,Morrison – Loaded Baked Potato (553.13) has less iron than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0), and less calcium than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0). The TouchPoint,Morrison – Loaded Baked Potato (553.13) has less protein than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0). To learn more about TouchPoint,Morrison – Loaded Baked Potato (553.13), read related food calories, and a nutrition guide.