T25 – Sweet Citrus Yogurt is a T25 type of food with 1 Serving serving size that provides 96 calories. T25 – Sweet Citrus Yogurt has 77% carbohydrate, and 0% fat, 23% protein in 100 gram of T25 – Sweet Citrus Yogurt. T25 – Sweet Citrus Yogurt nutrient values are 20 g carbohydrate, 6 g protein, and 0 g fat. T25 – Sweet Citrus Yogurt has the vitamins A, and C within it. T25 – Sweet Citrus Yogurt has 0 % vitamin A and 0 % vitamin C. T25 – Sweet Citrus Yogurt has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. T25 – Sweet Citrus Yogurt has 0 g dietary fiber, and 19 g sugar. 1 serving of T25 – Sweet Citrus Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. T25 – Sweet Citrus Yogurt provides 96g of 2,000 cal by leaving 1,904 cal.
T25 – Sweet Citrus Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. T25 – Sweet Citrus Yogurt provides –g fat for total of 67g. After 1 serving of T25 – Sweet Citrus Yogurt, 67g is needed for heart health. T25 – Sweet Citrus Yogurt provides 80g for 2,300g by leaving 2,220g for daily sodium intake. T25 – Sweet Citrus Yogurt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with T25 – Sweet Citrus Yogurt is one of the possibilities. 20g is provided by T25 – Sweet Citrus Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of T25 – Sweet Citrus Yogurt leaves 230g carbohydrates for low-carb dieting. 1 serving of T25 – Sweet Citrus Yogurt provides 19g sugar for daily 75g sugar intake. 1 serving of T25 – Sweet Citrus Yogurt leaves 56g sugar for daily intake threshold of sugar. T25 – Sweet Citrus Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of T25 – Sweet Citrus Yogurt 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of T25 – Sweet Citrus Yogurt. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of T25 – Sweet Citrus Yogurt.
There are similar foods to the T25 – Sweet Citrus Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Citrus Yogurt, Sweet Citrus Yogurt, Sweet Citrus Yogurt Snack, Citrus Vinaigrette, and Citrus Vinaigrette.
The nutrients table of the T25 – Sweet Citrus Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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T25 – Sweet Citrus Yogurt |
Nutrient values for T25 – Sweet Citrus Yogurt |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
96 |
|
Carbs percentage |
77% |
|
Fat percentage |
0% |
|
Protein percentage |
23% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to T25 – Sweet Citrus Yogurt?
The similar foods to T25 – Sweet Citrus Yogurt involve alike nutritional values from the same T25 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to T25 – Sweet Citrus Yogurt are listed below.
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T25 – Italian Scramble is a similar nourishment to T25 – Sweet Citrus Yogurt because both of the T25 – Sweet Citrus Yogurt and T25 – Italian Scramble are from T25. The T25 – Sweet Citrus Yogurt has less calories than T25 – Italian Scramble because T25 – Sweet Citrus Yogurt has 96 calories, and it is 202 less calories than T25 – Italian Scramble. The T25 – Italian Scramble has similar iron to T25 – Sweet Citrus Yogurt, and similar calcium to T25 – Sweet Citrus Yogurt. The T25 – Italian Scramble has more protein than T25 – Sweet Citrus Yogurt. To learn more about T25 – Italian Scramble, read related food calories, and a nutrition guide.
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T25 – Yogurt Bowl is a similar nourishment to T25 – Sweet Citrus Yogurt because both of the T25 – Sweet Citrus Yogurt and T25 – Yogurt Bowl are from T25. The T25 – Sweet Citrus Yogurt has less calories than T25 – Yogurt Bowl because T25 – Sweet Citrus Yogurt has 96 calories, and it is 60 less calories than T25 – Yogurt Bowl. The T25 – Yogurt Bowl has similar iron to T25 – Sweet Citrus Yogurt, and similar calcium to T25 – Sweet Citrus Yogurt. The T25 – Yogurt Bowl has more protein than T25 – Sweet Citrus Yogurt. To learn more about T25 – Yogurt Bowl, read related food calories, and a nutrition guide.
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T25 – Raspberry Protein Smoothie is a similar nourishment to T25 – Sweet Citrus Yogurt because both of the T25 – Sweet Citrus Yogurt and T25 – Raspberry Protein Smoothie are from T25. The T25 – Sweet Citrus Yogurt has less calories than T25 – Raspberry Protein Smoothie because T25 – Sweet Citrus Yogurt has 96 calories, and it is 205 less calories than T25 – Raspberry Protein Smoothie. The T25 – Raspberry Protein Smoothie has similar iron to T25 – Sweet Citrus Yogurt, and similar calcium to T25 – Sweet Citrus Yogurt. The T25 – Raspberry Protein Smoothie has more protein than T25 – Sweet Citrus Yogurt. To learn more about T25 – Raspberry Protein Smoothie, read related food calories, and a nutrition guide.
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T25 – Tropical Quinoa Snack is a similar nourishment to T25 – Sweet Citrus Yogurt because both of the T25 – Sweet Citrus Yogurt and T25 – Tropical Quinoa Snack are from T25. The T25 – Sweet Citrus Yogurt has less calories than T25 – Tropical Quinoa Snack because T25 – Sweet Citrus Yogurt has 96 calories, and it is 3 less calories than T25 – Tropical Quinoa Snack. The T25 – Tropical Quinoa Snack has similar iron to T25 – Sweet Citrus Yogurt, and similar calcium to T25 – Sweet Citrus Yogurt. The T25 – Tropical Quinoa Snack has less protein than T25 – Sweet Citrus Yogurt. To learn more about T25 – Tropical Quinoa Snack, read related food calories, and a nutrition guide.