Sunshine – Snack Mix is a Sunshine type of food with 1 pack serving size that provides 100 calories. Sunshine – Snack Mix has 63% carbohydrate, and 28% fat, 8% protein in 100 gram of Sunshine – Snack Mix. Sunshine – Snack Mix nutrient values are 15 g carbohydrate, 2 g protein, and 3 g fat. Sunshine – Snack Mix has the vitamins A, and C within it. Sunshine – Snack Mix has 0 % vitamin A and 0 % vitamin C. Sunshine – Snack Mix has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunshine – Snack Mix has 1 g dietary fiber, and 0 g sugar. 1 serving of Sunshine – Snack Mix provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Sunshine – Snack Mix provides 100g of 2,000 cal by leaving 1,900 cal.
Sunshine – Snack Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunshine – Snack Mix provides 3g fat for total of 67g. After 1 serving of Sunshine – Snack Mix, 64g is needed for heart health. Sunshine – Snack Mix provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Sunshine – Snack Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunshine – Snack Mix is one of the possibilities. 15g is provided by Sunshine – Snack Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunshine – Snack Mix leaves 235g carbohydrates for low-carb dieting. 1 serving of Sunshine – Snack Mix provides –g sugar for daily 75g sugar intake. 1 serving of Sunshine – Snack Mix leaves 75g sugar for daily intake threshold of sugar. Sunshine – Snack Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sunshine – Snack Mix 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunshine – Snack Mix. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sunshine – Snack Mix.
There are similar foods to the Sunshine – Snack Mix in terms of nutrition, daily intake amount, and calorie amount. These are Snack Mix, Sunshine Cheez-it Snack Mix 100 Cal, Cheezit Snack Mix Double Cheese, Snack Mix Classic, and Cheez-It Snack Mix Double Cheese.
The nutrients table of the Sunshine – Snack Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunshine – Snack Mix |
Nutrient values for Sunshine – Snack Mix |
|---|---|
|
Serving size |
1 pack |
|
Calories |
100 |
|
Carbs percentage |
63% |
|
Fat percentage |
28% |
|
Protein percentage |
8% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Sunshine – Snack Mix?
The alternative foods for Sunshine – Snack Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunshine – Snack Mix are listed below.
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Slimfast – Snack is an alternative to Sunshine – Snack Mix because it has 100 calories, similar to Sunshine – Snack Mix. The Slimfast – Snack has less iron than Sunshine – Snack Mix, and more calcium than Sunshine – Snack Mix. The Slimfast – Snack has less protein than Sunshine – Snack Mix. To learn more about Slimfast – Snack, read related food calories, and a nutrition guide.
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Great Value – Butter Grits is an alternative to Sunshine – Snack Mix because it has 100 calories, similar to Sunshine – Snack Mix. The Great Value – Butter Grits has more iron than Sunshine – Snack Mix, and more calcium than Sunshine – Snack Mix. The Great Value – Butter Grits has similar protein to Sunshine – Snack Mix. To learn more about Great Value – Butter Grits, read related food calories, and a nutrition guide.
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Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds is an alternative to Sunshine – Snack Mix because it has 100 calories, similar to Sunshine – Snack Mix. The Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds has similar iron to Sunshine – Snack Mix, and more calcium than Sunshine – Snack Mix. The Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds has more protein than Sunshine – Snack Mix. To learn more about Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds, read related food calories, and a nutrition guide.
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Quaker Original – Oatmeal Original is an alternative to Sunshine – Snack Mix because it has 100 calories, similar to Sunshine – Snack Mix. The Quaker Original – Oatmeal Original has more iron than Sunshine – Snack Mix, and more calcium than Sunshine – Snack Mix. The Quaker Original – Oatmeal Original has more protein than Sunshine – Snack Mix. To learn more about Quaker Original – Oatmeal Original, read related food calories, and a nutrition guide.
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Cheetos – 100 Calorie Pack is an alternative to Sunshine – Snack Mix because it has 100 calories, similar to Sunshine – Snack Mix. The Cheetos – 100 Calorie Pack has similar iron to Sunshine – Snack Mix, and similar calcium to Sunshine – Snack Mix. The Cheetos – 100 Calorie Pack has less protein than Sunshine – Snack Mix. To learn more about Cheetos – 100 Calorie Pack, read related food calories, and a nutrition guide.