Jenny Craig – Chocolate Cakes is a Jenny Craig type of food with 1 package serving size that provides 160 calories. Jenny Craig – Chocolate Cakes has 70% carbohydrate, and 17% fat, 13% protein in 100 gram of Jenny Craig – Chocolate Cakes. Jenny Craig – Chocolate Cakes nutrient values are 28 g carbohydrate, 5 g protein, and 3 g fat. Jenny Craig – Chocolate Cakes has the vitamins A, and C within it. Jenny Craig – Chocolate Cakes has 0 % vitamin A and 0 % vitamin C. Jenny Craig – Chocolate Cakes has 200 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Jenny Craig – Chocolate Cakes has 5 g dietary fiber, and 17 g sugar. 1 serving of Jenny Craig – Chocolate Cakes provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jenny Craig – Chocolate Cakes provides 160g of 2,000 cal by leaving 1,840 cal.
Jenny Craig – Chocolate Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Chocolate Cakes provides 3g fat for total of 67g. After 1 serving of Jenny Craig – Chocolate Cakes, 64g is needed for heart health. Jenny Craig – Chocolate Cakes provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Jenny Craig – Chocolate Cakes causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Chocolate Cakes is one of the possibilities. 28g is provided by Jenny Craig – Chocolate Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Chocolate Cakes leaves 222g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Chocolate Cakes provides 17g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Chocolate Cakes leaves 58g sugar for daily intake threshold of sugar. Jenny Craig – Chocolate Cakes provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Chocolate Cakes 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Chocolate Cakes. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Chocolate Cakes.
There are similar foods to the Jenny Craig – Chocolate Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Cakes, Strawberry Cakes, Chocolate Cakes, Chocolate Cakes (51 G), and Chocolate Cakes (Correct Values).
The nutrients table of the Jenny Craig – Chocolate Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jenny Craig – Chocolate Cakes |
Nutrient values for Jenny Craig – Chocolate Cakes |
|---|---|
|
Serving size |
1 package |
|
Calories |
160 |
|
Carbs percentage |
70% |
|
Fat percentage |
17% |
|
Protein percentage |
13% |
|
Carbs |
28 g |
|
Dietary fiber |
5 g |
|
Sugar |
17 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Jenny Craig – Chocolate Cakes?
The alternative foods for Jenny Craig – Chocolate Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Chocolate Cakes are listed below.
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Health one – Meal Replacement is an alternative to Jenny Craig – Chocolate Cakes because it has 160 calories, similar to Jenny Craig – Chocolate Cakes. The Health one – Meal Replacement has more iron than Jenny Craig – Chocolate Cakes, and more calcium than Jenny Craig – Chocolate Cakes. The Health one – Meal Replacement has more protein than Jenny Craig – Chocolate Cakes. To learn more about Health one – Meal Replacement, read related food calories, and a nutrition guide.
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Quaker Oats – High Fiber Oatmeal is an alternative to Jenny Craig – Chocolate Cakes because it has 160 calories, similar to Jenny Craig – Chocolate Cakes. The Quaker Oats – High Fiber Oatmeal has more iron than Jenny Craig – Chocolate Cakes, and more calcium than Jenny Craig – Chocolate Cakes. The Quaker Oats – High Fiber Oatmeal has less protein than Jenny Craig – Chocolate Cakes. To learn more about Quaker Oats – High Fiber Oatmeal, read related food calories, and a nutrition guide.
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Best Choice – Instant Oatmeal is an alternative to Jenny Craig – Chocolate Cakes because it has 160 calories, similar to Jenny Craig – Chocolate Cakes. The Best Choice – Instant Oatmeal has more iron than Jenny Craig – Chocolate Cakes, and more calcium than Jenny Craig – Chocolate Cakes. The Best Choice – Instant Oatmeal has less protein than Jenny Craig – Chocolate Cakes. To learn more about Best Choice – Instant Oatmeal, read related food calories, and a nutrition guide.
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Frito Lay – Chips is an alternative to Jenny Craig – Chocolate Cakes because it has 160 calories, similar to Jenny Craig – Chocolate Cakes. The Frito Lay – Chips has less iron than Jenny Craig – Chocolate Cakes, and less calcium than Jenny Craig – Chocolate Cakes. The Frito Lay – Chips has less protein than Jenny Craig – Chocolate Cakes. To learn more about Frito Lay – Chips, read related food calories, and a nutrition guide.
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Quaker – Crunchy Oat Granola Cookies is an alternative to Jenny Craig – Chocolate Cakes because it has 160 calories, similar to Jenny Craig – Chocolate Cakes. The Quaker – Crunchy Oat Granola Cookies has similar iron to Jenny Craig – Chocolate Cakes, and less calcium than Jenny Craig – Chocolate Cakes. The Quaker – Crunchy Oat Granola Cookies has less protein than Jenny Craig – Chocolate Cakes. To learn more about Quaker – Crunchy Oat Granola Cookies, read related food calories, and a nutrition guide.