The Brown’s Dairy – Chocolate Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Brown’s Dairy – Chocolate Milk is a Brown’s Dairy type of food with 1 Cup serving size that provides 240 calories. Brown’s Dairy – Chocolate Milk has 56% carbohydrate, and 31% fat, 14% protein in 100 gram of Brown’s Dairy – Chocolate Milk. Brown’s Dairy – Chocolate Milk nutrient values are 33 g carbohydrate, 8 g protein, and 8 g fat. Brown’s Dairy – Chocolate Milk has the vitamins A, and C within it. Brown’s Dairy – Chocolate Milk has 6 % vitamin A and 2 % vitamin C. Brown’s Dairy – Chocolate Milk has 260 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Brown’s Dairy – Chocolate Milk has 0 g dietary fiber, and 31 g sugar. 1 serving of Brown’s Dairy – Chocolate Milk provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Brown’s Dairy – Chocolate Milk provides 240g of 2,000 cal by leaving 1,760 cal.

 

Brown’s Dairy – Chocolate Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brown’s Dairy – Chocolate Milk provides 8g fat for total of 67g. After 1 serving of Brown’s Dairy – Chocolate Milk, 59g is needed for heart health. Brown’s Dairy – Chocolate Milk provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Brown’s Dairy – Chocolate Milk causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Brown’s Dairy – Chocolate Milk is one of the possibilities. 33g is provided by Brown’s Dairy – Chocolate Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brown’s Dairy – Chocolate Milk leaves 217g carbohydrates for low-carb dieting. 1 serving of Brown’s Dairy – Chocolate Milk provides 31g sugar for daily 75g sugar intake. 1 serving of Brown’s Dairy – Chocolate Milk leaves 44g sugar for daily intake threshold of sugar. Brown’s Dairy – Chocolate Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Brown’s Dairy – Chocolate Milk 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brown’s Dairy – Chocolate Milk. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Brown’s Dairy – Chocolate Milk.

 

There are similar foods to the Brown’s Dairy – Chocolate Milk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Milk, Chocolate milk, Vitamin D Chocolate Milk, Whole Milk, and Vitamin D Chocolate Milk.

 

The nutrients table of the Brown’s Dairy – Chocolate Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Brown’s Dairy – Chocolate Milk	Nutrient values for Brown’s Dairy – Chocolate Milk
Serving size	1 Cup
Calories	240
Carbs percentage	56%
Fat percentage	31%
Protein percentage	14%
Carbs	33 g
Dietary fiber	0 g
Sugar	31 g
Fat	8 g
Saturated	5 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	8 g
Sodium	260 mg
Potassium	0 mg
Cholesterol	35 mg
Vitamin a	6 %
Vitamin c	2 %
Calcium	30 %
Iron	2 %

What are the alternative foods for Brown’s Dairy – Chocolate Milk?

The alternative foods for Brown’s Dairy – Chocolate Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Brown’s Dairy – Chocolate Milk are listed below.

1. Peace Cereal – Vanilla Almond is an alternative to Brown’s Dairy – Chocolate Milk because it has 240 calories, similar to Brown’s Dairy – Chocolate Milk. The Peace Cereal – Vanilla Almond has more iron than Brown’s Dairy – Chocolate Milk, and less calcium than Brown’s Dairy – Chocolate Milk. The Peace Cereal – Vanilla Almond has less protein than Brown’s Dairy – Chocolate Milk. To learn more about Peace Cereal – Vanilla Almond, read related food calories, and a nutrition guide.

2. Oatmeal Crisp Almond – Cereal is an alternative to Brown’s Dairy – Chocolate Milk because it has 240 calories, similar to Brown’s Dairy – Chocolate Milk. The Oatmeal Crisp Almond – Cereal has more iron than Brown’s Dairy – Chocolate Milk, and less calcium than Brown’s Dairy – Chocolate Milk. The Oatmeal Crisp Almond – Cereal has less protein than Brown’s Dairy – Chocolate Milk. To learn more about Oatmeal Crisp Almond – Cereal, read related food calories, and a nutrition guide.

3. My Fit Foods – Country Dinner is an alternative to Brown’s Dairy – Chocolate Milk because it has 240 calories, similar to Brown’s Dairy – Chocolate Milk. The My Fit Foods – Country Dinner has more iron than Brown’s Dairy – Chocolate Milk, and less calcium than Brown’s Dairy – Chocolate Milk. The My Fit Foods – Country Dinner has more protein than Brown’s Dairy – Chocolate Milk. To learn more about My Fit Foods – Country Dinner, read related food calories, and a nutrition guide.

4. Trader Joe’s – Maple Pecan Clusters is an alternative to Brown’s Dairy – Chocolate Milk because it has 240 calories, similar to Brown’s Dairy – Chocolate Milk. The Trader Joe’s – Maple Pecan Clusters has more iron than Brown’s Dairy – Chocolate Milk, and less calcium than Brown’s Dairy – Chocolate Milk. The Trader Joe’s – Maple Pecan Clusters has less protein than Brown’s Dairy – Chocolate Milk. To learn more about Trader Joe’s – Maple Pecan Clusters, read related food calories, and a nutrition guide.

5. Turner’s – Chocolate Milk is an alternative to Brown’s Dairy – Chocolate Milk because it has 240 calories, similar to Brown’s Dairy – Chocolate Milk. The Turner’s – Chocolate Milk has less iron than Brown’s Dairy – Chocolate Milk, and similar calcium to Brown’s Dairy – Chocolate Milk. The Turner’s – Chocolate Milk has similar protein to Brown’s Dairy – Chocolate Milk. To learn more about Turner’s – Chocolate Milk, read related food calories, and a nutrition guide.