Bread – Ezekiel Cinnamon Raisin is a Bread type of food with 1 slice serving size that provides 80 calories. Bread – Ezekiel Cinnamon Raisin has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Bread – Ezekiel Cinnamon Raisin. Bread – Ezekiel Cinnamon Raisin nutrient values are 18 g carbohydrate, 3 g protein, and 0 g fat. Bread – Ezekiel Cinnamon Raisin has the vitamins A, and C within it. Bread – Ezekiel Cinnamon Raisin has 0 % vitamin A and 0 % vitamin C. Bread – Ezekiel Cinnamon Raisin has 65 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bread – Ezekiel Cinnamon Raisin has 2 g dietary fiber, and 5 g sugar. 1 serving of Bread – Ezekiel Cinnamon Raisin provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bread – Ezekiel Cinnamon Raisin provides 80g of 2,000 cal by leaving 1,920 cal.
Bread – Ezekiel Cinnamon Raisin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bread – Ezekiel Cinnamon Raisin provides –g fat for total of 67g. After 1 serving of Bread – Ezekiel Cinnamon Raisin, 67g is needed for heart health. Bread – Ezekiel Cinnamon Raisin provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Bread – Ezekiel Cinnamon Raisin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bread – Ezekiel Cinnamon Raisin is one of the possibilities. 18g is provided by Bread – Ezekiel Cinnamon Raisin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bread – Ezekiel Cinnamon Raisin leaves 232g carbohydrates for low-carb dieting. 1 serving of Bread – Ezekiel Cinnamon Raisin provides 5g sugar for daily 75g sugar intake. 1 serving of Bread – Ezekiel Cinnamon Raisin leaves 70g sugar for daily intake threshold of sugar. Bread – Ezekiel Cinnamon Raisin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bread – Ezekiel Cinnamon Raisin 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bread – Ezekiel Cinnamon Raisin. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Bread – Ezekiel Cinnamon Raisin.
There are similar foods to the Bread – Ezekiel Cinnamon Raisin in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Raisin Bread, Cinnamon raisin Bread, Cinnamon Raisin Bread, cinnamon raisin, and Ezekiel Cinnamon Raisin.
The nutrients table of the Bread – Ezekiel Cinnamon Raisin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bread – Ezekiel Cinnamon Raisin |
Nutrient values for Bread – Ezekiel Cinnamon Raisin |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
65 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Bread – Ezekiel Cinnamon Raisin?
The alternative foods for Bread – Ezekiel Cinnamon Raisin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bread – Ezekiel Cinnamon Raisin are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Bread – Ezekiel Cinnamon Raisin because it has 80 calories, similar to Bread – Ezekiel Cinnamon Raisin. The Harper’s Homemade – Bran Bread has more iron than Bread – Ezekiel Cinnamon Raisin, and more calcium than Bread – Ezekiel Cinnamon Raisin. The Harper’s Homemade – Bran Bread has more protein than Bread – Ezekiel Cinnamon Raisin. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Bread – Ezekiel Cinnamon Raisin because it has 80 calories, similar to Bread – Ezekiel Cinnamon Raisin. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Bread – Ezekiel Cinnamon Raisin, and similar calcium to Bread – Ezekiel Cinnamon Raisin. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Bread – Ezekiel Cinnamon Raisin. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Bread – Ezekiel Cinnamon Raisin because it has 80 calories, similar to Bread – Ezekiel Cinnamon Raisin. The Pepperidge Farm – Raisin Toast has similar iron to Bread – Ezekiel Cinnamon Raisin, and similar calcium to Bread – Ezekiel Cinnamon Raisin. The Pepperidge Farm – Raisin Toast has less protein than Bread – Ezekiel Cinnamon Raisin. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Bread – Ezekiel Cinnamon Raisin because it has 80 calories, similar to Bread – Ezekiel Cinnamon Raisin. The Food for Life – Raisin Bread has similar iron to Bread – Ezekiel Cinnamon Raisin, and similar calcium to Bread – Ezekiel Cinnamon Raisin. The Food for Life – Raisin Bread has similar protein to Bread – Ezekiel Cinnamon Raisin. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Bread – Ezekiel Cinnamon Raisin because it has 80 calories, similar to Bread – Ezekiel Cinnamon Raisin. The Toast – Raisin Cinnamon has less iron than Bread – Ezekiel Cinnamon Raisin, and similar calcium to Bread – Ezekiel Cinnamon Raisin. The Toast – Raisin Cinnamon has less protein than Bread – Ezekiel Cinnamon Raisin. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.