Sea Cuisine – Mediterranean Crusted Salmon is a Sea Cuisine type of food with 1 Fillet (120g) serving size that provides 230 calories. Sea Cuisine – Mediterranean Crusted Salmon has 36% carbohydrate, and 36% fat, 28% protein in 100 gram of Sea Cuisine – Mediterranean Crusted Salmon. Sea Cuisine – Mediterranean Crusted Salmon nutrient values are 20 g carbohydrate, 16 g protein, and 9 g fat. Sea Cuisine – Mediterranean Crusted Salmon has the vitamins A, and C within it. Sea Cuisine – Mediterranean Crusted Salmon has 2 % vitamin A and 0 % vitamin C. Sea Cuisine – Mediterranean Crusted Salmon has 840 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sea Cuisine – Mediterranean Crusted Salmon has 1 g dietary fiber, and 1 g sugar. 1 serving of Sea Cuisine – Mediterranean Crusted Salmon provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sea Cuisine – Mediterranean Crusted Salmon provides 230g of 2,000 cal by leaving 1,770 cal.
Sea Cuisine – Mediterranean Crusted Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sea Cuisine – Mediterranean Crusted Salmon provides 9g fat for total of 67g. After 1 serving of Sea Cuisine – Mediterranean Crusted Salmon, 58g is needed for heart health. Sea Cuisine – Mediterranean Crusted Salmon provides 840g for 2,300g by leaving 1,460g for daily sodium intake. Sea Cuisine – Mediterranean Crusted Salmon causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sea Cuisine – Mediterranean Crusted Salmon is one of the possibilities. 20g is provided by Sea Cuisine – Mediterranean Crusted Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sea Cuisine – Mediterranean Crusted Salmon leaves 230g carbohydrates for low-carb dieting. 1 serving of Sea Cuisine – Mediterranean Crusted Salmon provides 1g sugar for daily 75g sugar intake. 1 serving of Sea Cuisine – Mediterranean Crusted Salmon leaves 74g sugar for daily intake threshold of sugar. Sea Cuisine – Mediterranean Crusted Salmon provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sea Cuisine – Mediterranean Crusted Salmon 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sea Cuisine – Mediterranean Crusted Salmon. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sea Cuisine – Mediterranean Crusted Salmon.
There are similar foods to the Sea Cuisine – Mediterranean Crusted Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Crusted Salmon, Mediterranean Crusted Salmon (Correct), Sea Cuisine, Mediterranean crusted salmon, and salmon Mediterranean crusted.
The nutrients table of the Sea Cuisine – Mediterranean Crusted Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sea Cuisine – Mediterranean Crusted Salmon |
Nutrient values for Sea Cuisine – Mediterranean Crusted Salmon |
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Serving size |
1 Fillet (120g) |
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Calories |
230 |
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Carbs percentage |
36% |
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Fat percentage |
36% |
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Protein percentage |
28% |
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Carbs |
20 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
840 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
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Iron |
6 % |
What are the similar foods to Sea Cuisine – Mediterranean Crusted Salmon?
The similar foods to Sea Cuisine – Mediterranean Crusted Salmon involve alike nutritional values from the same Sea Cuisine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sea Cuisine – Mediterranean Crusted Salmon are listed below.
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Sea Cuisine – Honey Chipotle Salmon is a similar nourishment to Sea Cuisine – Mediterranean Crusted Salmon because both of the Sea Cuisine – Mediterranean Crusted Salmon and Sea Cuisine – Honey Chipotle Salmon are from Sea Cuisine. The Sea Cuisine – Mediterranean Crusted Salmon has less calories than Sea Cuisine – Honey Chipotle Salmon because Sea Cuisine – Mediterranean Crusted Salmon has 230 calories, and it is 100 less calories than Sea Cuisine – Honey Chipotle Salmon. The Sea Cuisine – Honey Chipotle Salmon has similar iron to Sea Cuisine – Mediterranean Crusted Salmon, and similar calcium to Sea Cuisine – Mediterranean Crusted Salmon. The Sea Cuisine – Honey Chipotle Salmon has more protein than Sea Cuisine – Mediterranean Crusted Salmon. To learn more about Sea Cuisine – Honey Chipotle Salmon, read related food calories, and a nutrition guide.
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Sea Cuisine – Cod, Tuscan Herb is a similar nourishment to Sea Cuisine – Mediterranean Crusted Salmon because both of the Sea Cuisine – Mediterranean Crusted Salmon and Sea Cuisine – Cod, Tuscan Herb are from Sea Cuisine. The Sea Cuisine – Mediterranean Crusted Salmon has more calories than Sea Cuisine – Cod, Tuscan Herb because Sea Cuisine – Mediterranean Crusted Salmon has 230 calories, and it is 100 more calories than Sea Cuisine – Cod, Tuscan Herb. The Sea Cuisine – Cod, Tuscan Herb has less iron than Sea Cuisine – Mediterranean Crusted Salmon, and less calcium than Sea Cuisine – Mediterranean Crusted Salmon. The Sea Cuisine – Cod, Tuscan Herb has more protein than Sea Cuisine – Mediterranean Crusted Salmon. To learn more about Sea Cuisine – Cod, Tuscan Herb, read related food calories, and a nutrition guide.
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Sea Cuisine – Salmon is a similar nourishment to Sea Cuisine – Mediterranean Crusted Salmon because both of the Sea Cuisine – Mediterranean Crusted Salmon and Sea Cuisine – Salmon are from Sea Cuisine. The Sea Cuisine – Mediterranean Crusted Salmon has similar calories to Sea Cuisine – Salmon because Sea Cuisine – Mediterranean Crusted Salmon has 230 calories, and it is similar calories to Sea Cuisine – Salmon. The Sea Cuisine – Salmon has similar iron to Sea Cuisine – Mediterranean Crusted Salmon, and similar calcium to Sea Cuisine – Mediterranean Crusted Salmon. The Sea Cuisine – Salmon has similar protein to Sea Cuisine – Mediterranean Crusted Salmon. To learn more about Sea Cuisine – Salmon, read related food calories, and a nutrition guide.
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Sea Cuisine – Herb Crusted Cod is a similar nourishment to Sea Cuisine – Mediterranean Crusted Salmon because both of the Sea Cuisine – Mediterranean Crusted Salmon and Sea Cuisine – Herb Crusted Cod are from Sea Cuisine. The Sea Cuisine – Mediterranean Crusted Salmon has less calories than Sea Cuisine – Herb Crusted Cod because Sea Cuisine – Mediterranean Crusted Salmon has 230 calories, and it is 20 less calories than Sea Cuisine – Herb Crusted Cod. The Sea Cuisine – Herb Crusted Cod has similar iron to Sea Cuisine – Mediterranean Crusted Salmon, and less calcium than Sea Cuisine – Mediterranean Crusted Salmon. The Sea Cuisine – Herb Crusted Cod has more protein than Sea Cuisine – Mediterranean Crusted Salmon. To learn more about Sea Cuisine – Herb Crusted Cod, read related food calories, and a nutrition guide.
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Sea Cuisine – Cod Fillets is a similar nourishment to Sea Cuisine – Mediterranean Crusted Salmon because both of the Sea Cuisine – Mediterranean Crusted Salmon and Sea Cuisine – Cod Fillets are from Sea Cuisine. The Sea Cuisine – Mediterranean Crusted Salmon has less calories than Sea Cuisine – Cod Fillets because Sea Cuisine – Mediterranean Crusted Salmon has 230 calories, and it is 20 less calories than Sea Cuisine – Cod Fillets. The Sea Cuisine – Cod Fillets has less iron than Sea Cuisine – Mediterranean Crusted Salmon, and less calcium than Sea Cuisine – Mediterranean Crusted Salmon. The Sea Cuisine – Cod Fillets has less protein than Sea Cuisine – Mediterranean Crusted Salmon. To learn more about Sea Cuisine – Cod Fillets, read related food calories, and a nutrition guide.