Quaker – Caramel Corn Popped Rice Cakes is a Quaker type of food with 13 mini cakes (30g) serving size that provides 110 calories. Quaker – Caramel Corn Popped Rice Cakes has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Quaker – Caramel Corn Popped Rice Cakes. Quaker – Caramel Corn Popped Rice Cakes nutrient values are 26 g carbohydrate, 1 g protein, and 0 g fat. Quaker – Caramel Corn Popped Rice Cakes has the vitamins A, and C within it. Quaker – Caramel Corn Popped Rice Cakes has 0 % vitamin A and 0 % vitamin C. Quaker – Caramel Corn Popped Rice Cakes has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Caramel Corn Popped Rice Cakes has 1 g dietary fiber, and 9 g sugar. 1 serving of Quaker – Caramel Corn Popped Rice Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Caramel Corn Popped Rice Cakes provides 110g of 2,000 cal by leaving 1,890 cal.
Quaker – Caramel Corn Popped Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Caramel Corn Popped Rice Cakes provides –g fat for total of 67g. After 1 serving of Quaker – Caramel Corn Popped Rice Cakes, 67g is needed for heart health. Quaker – Caramel Corn Popped Rice Cakes provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Quaker – Caramel Corn Popped Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Caramel Corn Popped Rice Cakes is one of the possibilities. 26g is provided by Quaker – Caramel Corn Popped Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Caramel Corn Popped Rice Cakes leaves 224g carbohydrates for low-carb dieting. 1 serving of Quaker – Caramel Corn Popped Rice Cakes provides 9g sugar for daily 75g sugar intake. 1 serving of Quaker – Caramel Corn Popped Rice Cakes leaves 66g sugar for daily intake threshold of sugar. Quaker – Caramel Corn Popped Rice Cakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Caramel Corn Popped Rice Cakes 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Caramel Corn Popped Rice Cakes. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Caramel Corn Popped Rice Cakes.
There are similar foods to the Quaker – Caramel Corn Popped Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Popped Caramel Corn Rice Cakes, Caramel Corn Popped Rice Cakes, Popped Mini Rice Cakes- Caramel Corn, Carmel Corn Rice Cakes Popped, and Popped Rice Cakes Carmel Corn.
The nutrients table of the Quaker – Caramel Corn Popped Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Quaker – Caramel Corn Popped Rice Cakes |
Nutrient values for Quaker – Caramel Corn Popped Rice Cakes |
|---|---|
|
Serving size |
13 mini cakes (30g) |
|
Calories |
110 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Quaker – Caramel Corn Popped Rice Cakes?
The similar foods to Quaker – Caramel Corn Popped Rice Cakes involve alike nutritional values from the same Quaker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Quaker – Caramel Corn Popped Rice Cakes are listed below.
-
Quaker – Fibre & Omega-3 Peanut Butter Chocolate is a similar nourishment to Quaker – Caramel Corn Popped Rice Cakes because both of the Quaker – Caramel Corn Popped Rice Cakes and Quaker – Fibre & Omega-3 Peanut Butter Chocolate are from Quaker. The Quaker – Caramel Corn Popped Rice Cakes has less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate because Quaker – Caramel Corn Popped Rice Cakes has 110 calories, and it is 40 less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more iron than Quaker – Caramel Corn Popped Rice Cakes, and more calcium than Quaker – Caramel Corn Popped Rice Cakes. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more protein than Quaker – Caramel Corn Popped Rice Cakes. To learn more about Quaker – Fibre & Omega-3 Peanut Butter Chocolate, read related food calories, and a nutrition guide.
-
Quaker – Chewy Peanut Butter is a similar nourishment to Quaker – Caramel Corn Popped Rice Cakes because both of the Quaker – Caramel Corn Popped Rice Cakes and Quaker – Chewy Peanut Butter are from Quaker. The Quaker – Caramel Corn Popped Rice Cakes has more calories than Quaker – Chewy Peanut Butter because Quaker – Caramel Corn Popped Rice Cakes has 110 calories, and it is 20 more calories than Quaker – Chewy Peanut Butter. The Quaker – Chewy Peanut Butter has more iron than Quaker – Caramel Corn Popped Rice Cakes, and more calcium than Quaker – Caramel Corn Popped Rice Cakes. The Quaker – Chewy Peanut Butter has more protein than Quaker – Caramel Corn Popped Rice Cakes. To learn more about Quaker – Chewy Peanut Butter, read related food calories, and a nutrition guide.
-
Quaker – Oatmeal – Regular is a similar nourishment to Quaker – Caramel Corn Popped Rice Cakes because both of the Quaker – Caramel Corn Popped Rice Cakes and Quaker – Oatmeal – Regular are from Quaker. The Quaker – Caramel Corn Popped Rice Cakes has similar calories to Quaker – Oatmeal – Regular because Quaker – Caramel Corn Popped Rice Cakes has 110 calories, and it is similar calories to Quaker – Oatmeal – Regular. The Quaker – Oatmeal – Regular has more iron than Quaker – Caramel Corn Popped Rice Cakes, and more calcium than Quaker – Caramel Corn Popped Rice Cakes. The Quaker – Oatmeal – Regular has more protein than Quaker – Caramel Corn Popped Rice Cakes. To learn more about Quaker – Oatmeal – Regular, read related food calories, and a nutrition guide.
-
Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin is a similar nourishment to Quaker – Caramel Corn Popped Rice Cakes because both of the Quaker – Caramel Corn Popped Rice Cakes and Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin are from Quaker. The Quaker – Caramel Corn Popped Rice Cakes has less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin because Quaker – Caramel Corn Popped Rice Cakes has 110 calories, and it is 40 less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more iron than Quaker – Caramel Corn Popped Rice Cakes, and more calcium than Quaker – Caramel Corn Popped Rice Cakes. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more protein than Quaker – Caramel Corn Popped Rice Cakes. To learn more about Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin, read related food calories, and a nutrition guide.
-
Quaker – Chewy Dipps Granola Bar Peanut Butter is a similar nourishment to Quaker – Caramel Corn Popped Rice Cakes because both of the Quaker – Caramel Corn Popped Rice Cakes and Quaker – Chewy Dipps Granola Bar Peanut Butter are from Quaker. The Quaker – Caramel Corn Popped Rice Cakes has less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter because Quaker – Caramel Corn Popped Rice Cakes has 110 calories, and it is 40 less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Quaker – Chewy Dipps Granola Bar Peanut Butter has more iron than Quaker – Caramel Corn Popped Rice Cakes, and similar calcium to Quaker – Caramel Corn Popped Rice Cakes. The Quaker – Chewy Dipps Granola Bar Peanut Butter has more protein than Quaker – Caramel Corn Popped Rice Cakes. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.