Sodexo (Campus, Heathcare) – Grilled Yellow Squash is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 60 calories. Sodexo (Campus, Heathcare) – Grilled Yellow Squash has 29% carbohydrate, and 64% fat, 7% protein in 100 gram of Sodexo (Campus, Heathcare) – Grilled Yellow Squash. Sodexo (Campus, Heathcare) – Grilled Yellow Squash nutrient values are 4 g carbohydrate, 1 g protein, and 4 g fat. Sodexo (Campus, Heathcare) – Grilled Yellow Squash has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Grilled Yellow Squash has 24 % vitamin A and 20 % vitamin C. Sodexo (Campus, Heathcare) – Grilled Yellow Squash has 25 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Grilled Yellow Squash has 1 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Grilled Yellow Squash provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Grilled Yellow Squash provides 60g of 2,000 cal by leaving 1,940 cal.
Sodexo (Campus, Heathcare) – Grilled Yellow Squash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Grilled Yellow Squash provides 4g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Grilled Yellow Squash, 63g is needed for heart health. Sodexo (Campus, Heathcare) – Grilled Yellow Squash provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Sodexo (Campus, Heathcare) – Grilled Yellow Squash causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Grilled Yellow Squash is one of the possibilities. 4g is provided by Sodexo (Campus, Heathcare) – Grilled Yellow Squash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Grilled Yellow Squash leaves 246g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Grilled Yellow Squash provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Grilled Yellow Squash leaves 72g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Grilled Yellow Squash provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Grilled Yellow Squash 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Grilled Yellow Squash. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Grilled Yellow Squash.
There are similar foods to the Sodexo (Campus, Heathcare) – Grilled Yellow Squash in terms of nutrition, daily intake amount, and calorie amount. These are Yellow Squash, Baked Yellow Squash & Cheese, Grilled Yellow Squash, Grilled Cheese, and Grilled Kielbasa.
The nutrients table of the Sodexo (Campus, Heathcare) – Grilled Yellow Squash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Grilled Yellow Squash |
Nutrient values for Sodexo (Campus, Heathcare) – Grilled Yellow Squash |
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Serving size |
4 oz |
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Calories |
60 |
|
Carbs percentage |
29% |
|
Fat percentage |
64% |
|
Protein percentage |
7% |
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Carbs |
4 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
25 mg |
|
Potassium |
190 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Grilled Yellow Squash?
The alternative foods for Sodexo (Campus, Heathcare) – Grilled Yellow Squash involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Grilled Yellow Squash are listed below.
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Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables is an alternative to Sodexo (Campus, Heathcare) – Grilled Yellow Squash because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Grilled Yellow Squash. The Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables has more iron than Sodexo (Campus, Heathcare) – Grilled Yellow Squash, and less calcium than Sodexo (Campus, Heathcare) – Grilled Yellow Squash. The Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables has more protein than Sodexo (Campus, Heathcare) – Grilled Yellow Squash. To learn more about Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger is an alternative to Sodexo (Campus, Heathcare) – Grilled Yellow Squash because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Grilled Yellow Squash. The Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger has similar iron to Sodexo (Campus, Heathcare) – Grilled Yellow Squash, and more calcium than Sodexo (Campus, Heathcare) – Grilled Yellow Squash. The Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger has similar protein to Sodexo (Campus, Heathcare) – Grilled Yellow Squash. To learn more about Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks is an alternative to Sodexo (Campus, Heathcare) – Grilled Yellow Squash because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Grilled Yellow Squash. The Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks has more iron than Sodexo (Campus, Heathcare) – Grilled Yellow Squash, and more calcium than Sodexo (Campus, Heathcare) – Grilled Yellow Squash. The Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks has similar protein to Sodexo (Campus, Heathcare) – Grilled Yellow Squash. To learn more about Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Diced Pears is an alternative to Sodexo (Campus, Heathcare) – Grilled Yellow Squash because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Grilled Yellow Squash. The UNC Chapel Hill CDS Carolina Dining Services – Diced Pears has similar iron to Sodexo (Campus, Heathcare) – Grilled Yellow Squash, and less calcium than Sodexo (Campus, Heathcare) – Grilled Yellow Squash. The UNC Chapel Hill CDS Carolina Dining Services – Diced Pears has less protein than Sodexo (Campus, Heathcare) – Grilled Yellow Squash. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Diced Pears, read related food calories, and a nutrition guide.
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Sodexo Campus – Colache is an alternative to Sodexo (Campus, Heathcare) – Grilled Yellow Squash because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Grilled Yellow Squash. The Sodexo Campus – Colache has similar iron to Sodexo (Campus, Heathcare) – Grilled Yellow Squash, and similar calcium to Sodexo (Campus, Heathcare) – Grilled Yellow Squash. The Sodexo Campus – Colache has similar protein to Sodexo (Campus, Heathcare) – Grilled Yellow Squash. To learn more about Sodexo Campus – Colache, read related food calories, and a nutrition guide.