Iceland – Belgian Chocolate Puddings is a Iceland type of food with 1 pud serving size that provides 238 calories. Iceland – Belgian Chocolate Puddings has 51% carbohydrate, and 44% fat, 5% protein in 100 gram of Iceland – Belgian Chocolate Puddings. Iceland – Belgian Chocolate Puddings nutrient values are 29 g carbohydrate, 3 g protein, and 11 g fat. Iceland – Belgian Chocolate Puddings has the vitamins A, and C within it. Iceland – Belgian Chocolate Puddings has 0 % vitamin A and 0 % vitamin C. Iceland – Belgian Chocolate Puddings has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Iceland – Belgian Chocolate Puddings has 1 g dietary fiber, and 20 g sugar. 1 serving of Iceland – Belgian Chocolate Puddings provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Iceland – Belgian Chocolate Puddings provides 238g of 2,000 cal by leaving 1,762 cal.
Iceland – Belgian Chocolate Puddings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Iceland – Belgian Chocolate Puddings provides 11g fat for total of 67g. After 1 serving of Iceland – Belgian Chocolate Puddings, 56g is needed for heart health. Iceland – Belgian Chocolate Puddings provides –g for 2,300g by leaving 2,300g for daily sodium intake. Iceland – Belgian Chocolate Puddings causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Iceland – Belgian Chocolate Puddings is one of the possibilities. 29g is provided by Iceland – Belgian Chocolate Puddings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Iceland – Belgian Chocolate Puddings leaves 221g carbohydrates for low-carb dieting. 1 serving of Iceland – Belgian Chocolate Puddings provides 20g sugar for daily 75g sugar intake. 1 serving of Iceland – Belgian Chocolate Puddings leaves 55g sugar for daily intake threshold of sugar. Iceland – Belgian Chocolate Puddings provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Iceland – Belgian Chocolate Puddings 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Iceland – Belgian Chocolate Puddings. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Iceland – Belgian Chocolate Puddings.
There are similar foods to the Iceland – Belgian Chocolate Puddings in terms of nutrition, daily intake amount, and calorie amount. These are Belgian Chocolate Sponge Puddings, Yorkshire Puddings, Belgian chocolate puddings, Belgian Chocolate Eclaire, and Belgian Chocolate Majestics.
The nutrients table of the Iceland – Belgian Chocolate Puddings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Iceland – Belgian Chocolate Puddings |
Nutrient values for Iceland – Belgian Chocolate Puddings |
|---|---|
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Serving size |
1 pud |
|
Calories |
238 |
|
Carbs percentage |
51% |
|
Fat percentage |
44% |
|
Protein percentage |
5% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Iceland – Belgian Chocolate Puddings?
The similar foods to Iceland – Belgian Chocolate Puddings involve alike nutritional values from the same Iceland type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Iceland – Belgian Chocolate Puddings are listed below.
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Iceland – Extra Long Grain Brown Rice is a similar nourishment to Iceland – Belgian Chocolate Puddings because both of the Iceland – Belgian Chocolate Puddings and Iceland – Extra Long Grain Brown Rice are from Iceland. The Iceland – Belgian Chocolate Puddings has more calories than Iceland – Extra Long Grain Brown Rice because Iceland – Belgian Chocolate Puddings has 238 calories, and it is 88 more calories than Iceland – Extra Long Grain Brown Rice. The Iceland – Extra Long Grain Brown Rice has more iron than Iceland – Belgian Chocolate Puddings, and similar calcium to Iceland – Belgian Chocolate Puddings. The Iceland – Extra Long Grain Brown Rice has similar protein to Iceland – Belgian Chocolate Puddings. To learn more about Iceland – Extra Long Grain Brown Rice, read related food calories, and a nutrition guide.
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Iceland – Singapore Noodles is a similar nourishment to Iceland – Belgian Chocolate Puddings because both of the Iceland – Belgian Chocolate Puddings and Iceland – Singapore Noodles are from Iceland. The Iceland – Belgian Chocolate Puddings has less calories than Iceland – Singapore Noodles because Iceland – Belgian Chocolate Puddings has 238 calories, and it is 153 less calories than Iceland – Singapore Noodles. The Iceland – Singapore Noodles has similar iron to Iceland – Belgian Chocolate Puddings, and similar calcium to Iceland – Belgian Chocolate Puddings. The Iceland – Singapore Noodles has more protein than Iceland – Belgian Chocolate Puddings. To learn more about Iceland – Singapore Noodles, read related food calories, and a nutrition guide.
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Iceland – Chocolate Gateau is a similar nourishment to Iceland – Belgian Chocolate Puddings because both of the Iceland – Belgian Chocolate Puddings and Iceland – Chocolate Gateau are from Iceland. The Iceland – Belgian Chocolate Puddings has less calories than Iceland – Chocolate Gateau because Iceland – Belgian Chocolate Puddings has 238 calories, and it is 24 less calories than Iceland – Chocolate Gateau. The Iceland – Chocolate Gateau has similar iron to Iceland – Belgian Chocolate Puddings, and similar calcium to Iceland – Belgian Chocolate Puddings. The Iceland – Chocolate Gateau has more protein than Iceland – Belgian Chocolate Puddings. To learn more about Iceland – Chocolate Gateau, read related food calories, and a nutrition guide.
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Iceland – Pitta Bread is a similar nourishment to Iceland – Belgian Chocolate Puddings because both of the Iceland – Belgian Chocolate Puddings and Iceland – Pitta Bread are from Iceland. The Iceland – Belgian Chocolate Puddings has more calories than Iceland – Pitta Bread because Iceland – Belgian Chocolate Puddings has 238 calories, and it is 59 more calories than Iceland – Pitta Bread. The Iceland – Pitta Bread has similar iron to Iceland – Belgian Chocolate Puddings, and similar calcium to Iceland – Belgian Chocolate Puddings. The Iceland – Pitta Bread has more protein than Iceland – Belgian Chocolate Puddings. To learn more about Iceland – Pitta Bread, read related food calories, and a nutrition guide.
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Iceland – American Style Curly Fries is a similar nourishment to Iceland – Belgian Chocolate Puddings because both of the Iceland – Belgian Chocolate Puddings and Iceland – American Style Curly Fries are from Iceland. The Iceland – Belgian Chocolate Puddings has less calories than Iceland – American Style Curly Fries because Iceland – Belgian Chocolate Puddings has 238 calories, and it is 43 less calories than Iceland – American Style Curly Fries. The Iceland – American Style Curly Fries has similar iron to Iceland – Belgian Chocolate Puddings, and similar calcium to Iceland – Belgian Chocolate Puddings. The Iceland – American Style Curly Fries has similar protein to Iceland – Belgian Chocolate Puddings. To learn more about Iceland – American Style Curly Fries, read related food calories, and a nutrition guide.