Smart Ones – Slow Roasted Turkey is a Smart Ones type of food with 1 package serving size that provides 200 calories. Smart Ones – Slow Roasted Turkey has 35% carbohydrate, and 31% fat, 33% protein in 100 gram of Smart Ones – Slow Roasted Turkey. Smart Ones – Slow Roasted Turkey nutrient values are 18 g carbohydrate, 17 g protein, and 7 g fat. Smart Ones – Slow Roasted Turkey has the vitamins A, and C within it. Smart Ones – Slow Roasted Turkey has 8 % vitamin A and 4 % vitamin C. Smart Ones – Slow Roasted Turkey has 710 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Smart Ones – Slow Roasted Turkey has 2 g dietary fiber, and 1 g sugar. 1 serving of Smart Ones – Slow Roasted Turkey provides 4 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Smart Ones – Slow Roasted Turkey provides 200g of 2,000 cal by leaving 1,800 cal.
Smart Ones – Slow Roasted Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Slow Roasted Turkey provides 7g fat for total of 67g. After 1 serving of Smart Ones – Slow Roasted Turkey, 60g is needed for heart health. Smart Ones – Slow Roasted Turkey provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Smart Ones – Slow Roasted Turkey causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Slow Roasted Turkey is one of the possibilities. 18g is provided by Smart Ones – Slow Roasted Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Slow Roasted Turkey leaves 232g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Slow Roasted Turkey provides 1g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Slow Roasted Turkey leaves 74g sugar for daily intake threshold of sugar. Smart Ones – Slow Roasted Turkey provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Smart Ones – Slow Roasted Turkey 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Slow Roasted Turkey. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Slow Roasted Turkey.
There are similar foods to the Smart Ones – Slow Roasted Turkey in terms of nutrition, daily intake amount, and calorie amount. These are slow roasted turkey, Slow Roasted Turkey Breast, Slow Roasted Turkey Breast, Turkey Breast, Slow Roasted, and Slow Roasted Turkey Breast.
The nutrients table of the Smart Ones – Slow Roasted Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Slow Roasted Turkey |
Nutrient values for Smart Ones – Slow Roasted Turkey |
|---|---|
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Serving size |
1 package |
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Calories |
200 |
|
Carbs percentage |
35% |
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Fat percentage |
31% |
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Protein percentage |
33% |
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Carbs |
18 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
710 mg |
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Potassium |
0 mg |
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Cholesterol |
40 mg |
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Vitamin a |
8 % |
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Vitamin c |
4 % |
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Calcium |
2 % |
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Iron |
4 % |
What are the alternative foods for Smart Ones – Slow Roasted Turkey?
The alternative foods for Smart Ones – Slow Roasted Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Slow Roasted Turkey are listed below.
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Lance – Crackers is an alternative to Smart Ones – Slow Roasted Turkey because it has 200 calories, similar to Smart Ones – Slow Roasted Turkey. The Lance – Crackers has more iron than Smart Ones – Slow Roasted Turkey, and more calcium than Smart Ones – Slow Roasted Turkey. The Lance – Crackers has less protein than Smart Ones – Slow Roasted Turkey. To learn more about Lance – Crackers, read related food calories, and a nutrition guide.
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Hannaford – Peanut Butter Crackers is an alternative to Smart Ones – Slow Roasted Turkey because it has 200 calories, similar to Smart Ones – Slow Roasted Turkey. The Hannaford – Peanut Butter Crackers has more iron than Smart Ones – Slow Roasted Turkey, and more calcium than Smart Ones – Slow Roasted Turkey. The Hannaford – Peanut Butter Crackers has less protein than Smart Ones – Slow Roasted Turkey. To learn more about Hannaford – Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Ritz – Peanut Butter is an alternative to Smart Ones – Slow Roasted Turkey because it has 200 calories, similar to Smart Ones – Slow Roasted Turkey. The Ritz – Peanut Butter has more iron than Smart Ones – Slow Roasted Turkey, and more calcium than Smart Ones – Slow Roasted Turkey. The Ritz – Peanut Butter has less protein than Smart Ones – Slow Roasted Turkey. To learn more about Ritz – Peanut Butter, read related food calories, and a nutrition guide.
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Smart Ones – Angel Hair Marinara is an alternative to Smart Ones – Slow Roasted Turkey because it has 200 calories, similar to Smart Ones – Slow Roasted Turkey. The Smart Ones – Angel Hair Marinara has more iron than Smart Ones – Slow Roasted Turkey, and more calcium than Smart Ones – Slow Roasted Turkey. The Smart Ones – Angel Hair Marinara has less protein than Smart Ones – Slow Roasted Turkey. To learn more about Smart Ones – Angel Hair Marinara, read related food calories, and a nutrition guide.
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Smart Ones – Sm – Sweet & Sour White Meat Chicken is an alternative to Smart Ones – Slow Roasted Turkey because it has 200 calories, similar to Smart Ones – Slow Roasted Turkey. The Smart Ones – Sm – Sweet & Sour White Meat Chicken has similar iron to Smart Ones – Slow Roasted Turkey, and similar calcium to Smart Ones – Slow Roasted Turkey. The Smart Ones – Sm – Sweet & Sour White Meat Chicken has less protein than Smart Ones – Slow Roasted Turkey. To learn more about Smart Ones – Sm – Sweet & Sour White Meat Chicken, read related food calories, and a nutrition guide.