The Dairy Queen – Hawaiian Blizzard – Mini Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Dairy Queen – Hawaiian Blizzard – Mini is a Dairy Queen type of food with 198.45 g serving size that provides 300 calories. Dairy Queen – Hawaiian Blizzard – Mini has 61% carbohydrate, and 29% fat, 9% protein in 100 gram of Dairy Queen – Hawaiian Blizzard – Mini. Dairy Queen – Hawaiian Blizzard – Mini nutrient values are 47 g carbohydrate, 7 g protein, and 10 g fat. Dairy Queen – Hawaiian Blizzard – Mini has the vitamins A, and C within it. Dairy Queen – Hawaiian Blizzard – Mini has 10 % vitamin A and 2 % vitamin C. Dairy Queen – Hawaiian Blizzard – Mini has 125 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Dairy Queen – Hawaiian Blizzard – Mini has 1 g dietary fiber, and 38 g sugar. 1 serving of Dairy Queen – Hawaiian Blizzard – Mini provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Dairy Queen – Hawaiian Blizzard – Mini provides 300g of 2,000 cal by leaving 1,700 cal.

 

Dairy Queen – Hawaiian Blizzard – Mini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Hawaiian Blizzard – Mini provides 10g fat for total of 67g. After 1 serving of Dairy Queen – Hawaiian Blizzard – Mini, 57g is needed for heart health. Dairy Queen – Hawaiian Blizzard – Mini provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Dairy Queen – Hawaiian Blizzard – Mini causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Dairy Queen – Hawaiian Blizzard – Mini is one of the possibilities. 47g is provided by Dairy Queen – Hawaiian Blizzard – Mini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Hawaiian Blizzard – Mini leaves 203g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Hawaiian Blizzard – Mini provides 38g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Hawaiian Blizzard – Mini leaves 37g sugar for daily intake threshold of sugar. Dairy Queen – Hawaiian Blizzard – Mini provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Dairy Queen – Hawaiian Blizzard – Mini 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Hawaiian Blizzard – Mini. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Hawaiian Blizzard – Mini.

 

There are similar foods to the Dairy Queen – Hawaiian Blizzard – Mini in terms of nutrition, daily intake amount, and calorie amount. These are Hawaiian Blizzard – Mini, Mini Size Hawaiian Blizzard, Hawaiian Blizzard- Mini, Hawaiian Blizzard – Small, and Hawaiian Blizzard – Small.

 

The nutrients table of the Dairy Queen – Hawaiian Blizzard – Mini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Dairy Queen – Hawaiian Blizzard – Mini	Nutrient values for Dairy Queen – Hawaiian Blizzard – Mini
Serving size	198.45 g
Calories	300
Carbs percentage	61%
Fat percentage	29%
Protein percentage	9%
Carbs	47 g
Dietary fiber	1 g
Sugar	38 g
Fat	10 g
Saturated	7 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	7 g
Sodium	125 mg
Potassium	0 mg
Cholesterol	30 mg
Vitamin a	10 %
Vitamin c	2 %
Calcium	0 %
Iron	8 %

What are the similar foods to Dairy Queen – Hawaiian Blizzard – Mini?

The similar foods to Dairy Queen – Hawaiian Blizzard – Mini involve alike nutritional values from the same Dairy Queen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dairy Queen – Hawaiian Blizzard – Mini are listed below.

1. Dairy Queen – Reese’s Blizzard Mini is a similar nourishment to Dairy Queen – Hawaiian Blizzard – Mini because both of the Dairy Queen – Hawaiian Blizzard – Mini and Dairy Queen – Reese’s Blizzard Mini are from Dairy Queen. The Dairy Queen – Hawaiian Blizzard – Mini has less calories than Dairy Queen – Reese’s Blizzard Mini because Dairy Queen – Hawaiian Blizzard – Mini has 300 calories, and it is 60 less calories than Dairy Queen – Reese’s Blizzard Mini. The Dairy Queen – Reese’s Blizzard Mini has less iron than Dairy Queen – Hawaiian Blizzard – Mini, and similar calcium to Dairy Queen – Hawaiian Blizzard – Mini. The Dairy Queen – Reese’s Blizzard Mini has more protein than Dairy Queen – Hawaiian Blizzard – Mini. To learn more about Dairy Queen – Reese’s Blizzard Mini, read related food calories, and a nutrition guide.

2. Dairy Queen – Chicken Strip Basket is a similar nourishment to Dairy Queen – Hawaiian Blizzard – Mini because both of the Dairy Queen – Hawaiian Blizzard – Mini and Dairy Queen – Chicken Strip Basket are from Dairy Queen. The Dairy Queen – Hawaiian Blizzard – Mini has more calories than Dairy Queen – Chicken Strip Basket because Dairy Queen – Hawaiian Blizzard – Mini has 300 calories, and it is 300 more calories than Dairy Queen – Chicken Strip Basket. The Dairy Queen – Chicken Strip Basket has more iron than Dairy Queen – Hawaiian Blizzard – Mini, and more calcium than Dairy Queen – Hawaiian Blizzard – Mini. The Dairy Queen – Chicken Strip Basket has more protein than Dairy Queen – Hawaiian Blizzard – Mini. To learn more about Dairy Queen – Chicken Strip Basket, read related food calories, and a nutrition guide.

3. Dairy Queen – Chicken only – 3 Strips is a similar nourishment to Dairy Queen – Hawaiian Blizzard – Mini because both of the Dairy Queen – Hawaiian Blizzard – Mini and Dairy Queen – Chicken only – 3 Strips are from Dairy Queen. The Dairy Queen – Hawaiian Blizzard – Mini has less calories than Dairy Queen – Chicken only – 3 Strips because Dairy Queen – Hawaiian Blizzard – Mini has 300 calories, and it is 50 less calories than Dairy Queen – Chicken only – 3 Strips. The Dairy Queen – Chicken only – 3 Strips has similar iron to Dairy Queen – Hawaiian Blizzard – Mini, and similar calcium to Dairy Queen – Hawaiian Blizzard – Mini. The Dairy Queen – Chicken only – 3 Strips has more protein than Dairy Queen – Hawaiian Blizzard – Mini. To learn more about Dairy Queen – Chicken only – 3 Strips, read related food calories, and a nutrition guide.

4. Dairy Queen – Strawberry Banana Light Smoothie Medium is a similar nourishment to Dairy Queen – Hawaiian Blizzard – Mini because both of the Dairy Queen – Hawaiian Blizzard – Mini and Dairy Queen – Strawberry Banana Light Smoothie Medium are from Dairy Queen. The Dairy Queen – Hawaiian Blizzard – Mini has more calories than Dairy Queen – Strawberry Banana Light Smoothie Medium because Dairy Queen – Hawaiian Blizzard – Mini has 300 calories, and it is 100 more calories than Dairy Queen – Strawberry Banana Light Smoothie Medium. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less iron than Dairy Queen – Hawaiian Blizzard – Mini, and similar calcium to Dairy Queen – Hawaiian Blizzard – Mini. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less protein than Dairy Queen – Hawaiian Blizzard – Mini. To learn more about Dairy Queen – Strawberry Banana Light Smoothie Medium, read related food calories, and a nutrition guide.

5. Dairy Queen – Onion Rings is a similar nourishment to Dairy Queen – Hawaiian Blizzard – Mini because both of the Dairy Queen – Hawaiian Blizzard – Mini and Dairy Queen – Onion Rings are from Dairy Queen. The Dairy Queen – Hawaiian Blizzard – Mini has less calories than Dairy Queen – Onion Rings because Dairy Queen – Hawaiian Blizzard – Mini has 300 calories, and it is 60 less calories than Dairy Queen – Onion Rings. The Dairy Queen – Onion Rings has less iron than Dairy Queen – Hawaiian Blizzard – Mini, and more calcium than Dairy Queen – Hawaiian Blizzard – Mini. The Dairy Queen – Onion Rings has less protein than Dairy Queen – Hawaiian Blizzard – Mini. To learn more about Dairy Queen – Onion Rings, read related food calories, and a nutrition guide.