My Fit Foods – Simple Meal Chicken – Medium is a My Fit Foods type of food with 1 container serving size that provides 340 calories. My Fit Foods – Simple Meal Chicken – Medium has 38% carbohydrate, and 20% fat, 42% protein in 100 gram of My Fit Foods – Simple Meal Chicken – Medium. My Fit Foods – Simple Meal Chicken – Medium nutrient values are 30 g carbohydrate, 33 g protein, and 7 g fat. My Fit Foods – Simple Meal Chicken – Medium has the vitamins A, and C within it. My Fit Foods – Simple Meal Chicken – Medium has 2 % vitamin A and 45 % vitamin C. My Fit Foods – Simple Meal Chicken – Medium has 370 mg sodium, 0 mg potassium, 100 mg cholesterol, and 0 g trans fat. My Fit Foods – Simple Meal Chicken – Medium has 2 g dietary fiber, and 2 g sugar. 1 serving of My Fit Foods – Simple Meal Chicken – Medium provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. My Fit Foods – Simple Meal Chicken – Medium provides 340g of 2,000 cal by leaving 1,660 cal.
My Fit Foods – Simple Meal Chicken – Medium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Simple Meal Chicken – Medium provides 7g fat for total of 67g. After 1 serving of My Fit Foods – Simple Meal Chicken – Medium, 60g is needed for heart health. My Fit Foods – Simple Meal Chicken – Medium provides 370g for 2,300g by leaving 1,930g for daily sodium intake. My Fit Foods – Simple Meal Chicken – Medium causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Simple Meal Chicken – Medium is one of the possibilities. 30g is provided by My Fit Foods – Simple Meal Chicken – Medium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Simple Meal Chicken – Medium leaves 220g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Simple Meal Chicken – Medium provides 2g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Simple Meal Chicken – Medium leaves 73g sugar for daily intake threshold of sugar. My Fit Foods – Simple Meal Chicken – Medium provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Simple Meal Chicken – Medium 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Simple Meal Chicken – Medium. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Simple Meal Chicken – Medium.
There are similar foods to the My Fit Foods – Simple Meal Chicken – Medium in terms of nutrition, daily intake amount, and calorie amount. These are Simple Meal Chicken – Medium, Simple Meal Chicken – Medium, Simple Meal Chicken, Simple Meal Chicken, and Simple Meal Chicken – Medium.
The nutrients table of the My Fit Foods – Simple Meal Chicken – Medium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Simple Meal Chicken – Medium |
Nutrient values for My Fit Foods – Simple Meal Chicken – Medium |
|---|---|
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Serving size |
1 container |
|
Calories |
340 |
|
Carbs percentage |
38% |
|
Fat percentage |
20% |
|
Protein percentage |
42% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
100 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
45 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for My Fit Foods – Simple Meal Chicken – Medium?
The alternative foods for My Fit Foods – Simple Meal Chicken – Medium involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Simple Meal Chicken – Medium are listed below.
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Fresh & Easy – Summer Berry Salad is an alternative to My Fit Foods – Simple Meal Chicken – Medium because it has 340 calories, similar to My Fit Foods – Simple Meal Chicken – Medium. The Fresh & Easy – Summer Berry Salad has more iron than My Fit Foods – Simple Meal Chicken – Medium, and more calcium than My Fit Foods – Simple Meal Chicken – Medium. The Fresh & Easy – Summer Berry Salad has less protein than My Fit Foods – Simple Meal Chicken – Medium. To learn more about Fresh & Easy – Summer Berry Salad, read related food calories, and a nutrition guide.
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My Fit Foods – Kombucha Bbq Tenderloin is an alternative to My Fit Foods – Simple Meal Chicken – Medium because it has 340 calories, similar to My Fit Foods – Simple Meal Chicken – Medium. The My Fit Foods – Kombucha Bbq Tenderloin has more iron than My Fit Foods – Simple Meal Chicken – Medium, and more calcium than My Fit Foods – Simple Meal Chicken – Medium. The My Fit Foods – Kombucha Bbq Tenderloin has less protein than My Fit Foods – Simple Meal Chicken – Medium. To learn more about My Fit Foods – Kombucha Bbq Tenderloin, read related food calories, and a nutrition guide.
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Burger King – Satisfries Medium is an alternative to My Fit Foods – Simple Meal Chicken – Medium because it has 340 calories, similar to My Fit Foods – Simple Meal Chicken – Medium. The Burger King – Satisfries Medium has less iron than My Fit Foods – Simple Meal Chicken – Medium, and less calcium than My Fit Foods – Simple Meal Chicken – Medium. The Burger King – Satisfries Medium has less protein than My Fit Foods – Simple Meal Chicken – Medium. To learn more about Burger King – Satisfries Medium, read related food calories, and a nutrition guide.
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Burger King – Small Fry is an alternative to My Fit Foods – Simple Meal Chicken – Medium because it has 340 calories, similar to My Fit Foods – Simple Meal Chicken – Medium. The Burger King – Small Fry has less iron than My Fit Foods – Simple Meal Chicken – Medium, and less calcium than My Fit Foods – Simple Meal Chicken – Medium. The Burger King – Small Fry has less protein than My Fit Foods – Simple Meal Chicken – Medium. To learn more about Burger King – Small Fry, read related food calories, and a nutrition guide.
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Trader Joe’s – Spinach Lasagna is an alternative to My Fit Foods – Simple Meal Chicken – Medium because it has 340 calories, similar to My Fit Foods – Simple Meal Chicken – Medium. The Trader Joe’s – Spinach Lasagna has more iron than My Fit Foods – Simple Meal Chicken – Medium, and more calcium than My Fit Foods – Simple Meal Chicken – Medium. The Trader Joe’s – Spinach Lasagna has less protein than My Fit Foods – Simple Meal Chicken – Medium. To learn more about Trader Joe’s – Spinach Lasagna, read related food calories, and a nutrition guide.