Athenos – Hummus-Spicy 3 Pepper is a Athenos type of food with 2 tbsp (27g) serving size that provides 60 calories. Athenos – Hummus-Spicy 3 Pepper has 36% carbohydrate, and 49% fat, 15% protein in 100 gram of Athenos – Hummus-Spicy 3 Pepper. Athenos – Hummus-Spicy 3 Pepper nutrient values are 5 g carbohydrate, 2 g protein, and 3 g fat. Athenos – Hummus-Spicy 3 Pepper has the vitamins A, and C within it. Athenos – Hummus-Spicy 3 Pepper has 4 % vitamin A and 10 % vitamin C. Athenos – Hummus-Spicy 3 Pepper has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Athenos – Hummus-Spicy 3 Pepper has 2 g dietary fiber, and 0 g sugar. 1 serving of Athenos – Hummus-Spicy 3 Pepper provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Athenos – Hummus-Spicy 3 Pepper provides 60g of 2,000 cal by leaving 1,940 cal.
Athenos – Hummus-Spicy 3 Pepper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Athenos – Hummus-Spicy 3 Pepper provides 3g fat for total of 67g. After 1 serving of Athenos – Hummus-Spicy 3 Pepper, 64g is needed for heart health. Athenos – Hummus-Spicy 3 Pepper provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Athenos – Hummus-Spicy 3 Pepper causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Athenos – Hummus-Spicy 3 Pepper is one of the possibilities. 5g is provided by Athenos – Hummus-Spicy 3 Pepper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Athenos – Hummus-Spicy 3 Pepper leaves 245g carbohydrates for low-carb dieting. 1 serving of Athenos – Hummus-Spicy 3 Pepper provides –g sugar for daily 75g sugar intake. 1 serving of Athenos – Hummus-Spicy 3 Pepper leaves 75g sugar for daily intake threshold of sugar. Athenos – Hummus-Spicy 3 Pepper provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Athenos – Hummus-Spicy 3 Pepper 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Athenos – Hummus-Spicy 3 Pepper. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Athenos – Hummus-Spicy 3 Pepper.
There are similar foods to the Athenos – Hummus-Spicy 3 Pepper in terms of nutrition, daily intake amount, and calorie amount. These are Hummus-spicy 3 Pepper, Hummus – Spicy Three Pepper, Hummus – Spicy Three Pepper, Hummus Spicy Three Pepper, and spicy three pepper hummus.
The nutrients table of the Athenos – Hummus-Spicy 3 Pepper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Athenos – Hummus-Spicy 3 Pepper |
Nutrient values for Athenos – Hummus-Spicy 3 Pepper |
|---|---|
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Serving size |
2 tbsp (27g) |
|
Calories |
60 |
|
Carbs percentage |
36% |
|
Fat percentage |
49% |
|
Protein percentage |
15% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Athenos – Hummus-Spicy 3 Pepper?
The similar foods to Athenos – Hummus-Spicy 3 Pepper involve alike nutritional values from the same Athenos type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Athenos – Hummus-Spicy 3 Pepper are listed below.
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Athenos – Hummus – Artichoke & Garlic is a similar nourishment to Athenos – Hummus-Spicy 3 Pepper because both of the Athenos – Hummus-Spicy 3 Pepper and Athenos – Hummus – Artichoke & Garlic are from Athenos. The Athenos – Hummus-Spicy 3 Pepper has more calories than Athenos – Hummus – Artichoke & Garlic because Athenos – Hummus-Spicy 3 Pepper has 60 calories, and it is 10 more calories than Athenos – Hummus – Artichoke & Garlic. The Athenos – Hummus – Artichoke & Garlic has less iron than Athenos – Hummus-Spicy 3 Pepper, and similar calcium to Athenos – Hummus-Spicy 3 Pepper. The Athenos – Hummus – Artichoke & Garlic has less protein than Athenos – Hummus-Spicy 3 Pepper. To learn more about Athenos – Hummus – Artichoke & Garlic, read related food calories, and a nutrition guide.
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Athenos – Pita Chips Whole Wheat is a similar nourishment to Athenos – Hummus-Spicy 3 Pepper because both of the Athenos – Hummus-Spicy 3 Pepper and Athenos – Pita Chips Whole Wheat are from Athenos. The Athenos – Hummus-Spicy 3 Pepper has less calories than Athenos – Pita Chips Whole Wheat because Athenos – Hummus-Spicy 3 Pepper has 60 calories, and it is 60 less calories than Athenos – Pita Chips Whole Wheat. The Athenos – Pita Chips Whole Wheat has more iron than Athenos – Hummus-Spicy 3 Pepper, and more calcium than Athenos – Hummus-Spicy 3 Pepper. The Athenos – Pita Chips Whole Wheat has more protein than Athenos – Hummus-Spicy 3 Pepper. To learn more about Athenos – Pita Chips Whole Wheat, read related food calories, and a nutrition guide.
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Athenos – Baked Pita Chips Whole Wheat is a similar nourishment to Athenos – Hummus-Spicy 3 Pepper because both of the Athenos – Hummus-Spicy 3 Pepper and Athenos – Baked Pita Chips Whole Wheat are from Athenos. The Athenos – Hummus-Spicy 3 Pepper has less calories than Athenos – Baked Pita Chips Whole Wheat because Athenos – Hummus-Spicy 3 Pepper has 60 calories, and it is 60 less calories than Athenos – Baked Pita Chips Whole Wheat. The Athenos – Baked Pita Chips Whole Wheat has more iron than Athenos – Hummus-Spicy 3 Pepper, and similar calcium to Athenos – Hummus-Spicy 3 Pepper. The Athenos – Baked Pita Chips Whole Wheat has more protein than Athenos – Hummus-Spicy 3 Pepper. To learn more about Athenos – Baked Pita Chips Whole Wheat, read related food calories, and a nutrition guide.
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Athenos – Hummus Roasted Red Pepper is a similar nourishment to Athenos – Hummus-Spicy 3 Pepper because both of the Athenos – Hummus-Spicy 3 Pepper and Athenos – Hummus Roasted Red Pepper are from Athenos. The Athenos – Hummus-Spicy 3 Pepper has similar calories to Athenos – Hummus Roasted Red Pepper because Athenos – Hummus-Spicy 3 Pepper has 60 calories, and it is similar calories to Athenos – Hummus Roasted Red Pepper. The Athenos – Hummus Roasted Red Pepper has less iron than Athenos – Hummus-Spicy 3 Pepper, and similar calcium to Athenos – Hummus-Spicy 3 Pepper. The Athenos – Hummus Roasted Red Pepper has similar protein to Athenos – Hummus-Spicy 3 Pepper. To learn more about Athenos – Hummus Roasted Red Pepper, read related food calories, and a nutrition guide.
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Athenos – Pita Chips is a similar nourishment to Athenos – Hummus-Spicy 3 Pepper because both of the Athenos – Hummus-Spicy 3 Pepper and Athenos – Pita Chips are from Athenos. The Athenos – Hummus-Spicy 3 Pepper has less calories than Athenos – Pita Chips because Athenos – Hummus-Spicy 3 Pepper has 60 calories, and it is 60 less calories than Athenos – Pita Chips. The Athenos – Pita Chips has similar iron to Athenos – Hummus-Spicy 3 Pepper, and more calcium than Athenos – Hummus-Spicy 3 Pepper. The Athenos – Pita Chips has more protein than Athenos – Hummus-Spicy 3 Pepper. To learn more about Athenos – Pita Chips, read related food calories, and a nutrition guide.