Athenos – Hummus Roasted Red Pepper is a Athenos type of food with 2 Tbsp (30g) serving size that provides 60 calories. Athenos – Hummus Roasted Red Pepper has 36% carbohydrate, and 49% fat, 15% protein in 100 gram of Athenos – Hummus Roasted Red Pepper. Athenos – Hummus Roasted Red Pepper nutrient values are 5 g carbohydrate, 2 g protein, and 3 g fat. Athenos – Hummus Roasted Red Pepper has the vitamins A, and C within it. Athenos – Hummus Roasted Red Pepper has 2 % vitamin A and 8 % vitamin C. Athenos – Hummus Roasted Red Pepper has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Athenos – Hummus Roasted Red Pepper has 2 g dietary fiber, and 0 g sugar. 1 serving of Athenos – Hummus Roasted Red Pepper provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Athenos – Hummus Roasted Red Pepper provides 60g of 2,000 cal by leaving 1,940 cal.
Athenos – Hummus Roasted Red Pepper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Athenos – Hummus Roasted Red Pepper provides 3g fat for total of 67g. After 1 serving of Athenos – Hummus Roasted Red Pepper, 64g is needed for heart health. Athenos – Hummus Roasted Red Pepper provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Athenos – Hummus Roasted Red Pepper causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Athenos – Hummus Roasted Red Pepper is one of the possibilities. 5g is provided by Athenos – Hummus Roasted Red Pepper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Athenos – Hummus Roasted Red Pepper leaves 245g carbohydrates for low-carb dieting. 1 serving of Athenos – Hummus Roasted Red Pepper provides –g sugar for daily 75g sugar intake. 1 serving of Athenos – Hummus Roasted Red Pepper leaves 75g sugar for daily intake threshold of sugar. Athenos – Hummus Roasted Red Pepper provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Athenos – Hummus Roasted Red Pepper 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Athenos – Hummus Roasted Red Pepper. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Athenos – Hummus Roasted Red Pepper.
There are similar foods to the Athenos – Hummus Roasted Red Pepper in terms of nutrition, daily intake amount, and calorie amount. These are Hummus Roasted Red Pepper, Roasted Red Pepper, Roasted Red Pepper Hummus, Hummus, Roasted Red Pepper, and Hummus-roasted Red Pepper.
The nutrients table of the Athenos – Hummus Roasted Red Pepper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Athenos – Hummus Roasted Red Pepper |
Nutrient values for Athenos – Hummus Roasted Red Pepper |
|---|---|
|
Serving size |
2 Tbsp (30g) |
|
Calories |
60 |
|
Carbs percentage |
36% |
|
Fat percentage |
49% |
|
Protein percentage |
15% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Athenos – Hummus Roasted Red Pepper?
The similar foods to Athenos – Hummus Roasted Red Pepper involve alike nutritional values from the same Athenos type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Athenos – Hummus Roasted Red Pepper are listed below.
-
Athenos – Hummus – Artichoke & Garlic is a similar nourishment to Athenos – Hummus Roasted Red Pepper because both of the Athenos – Hummus Roasted Red Pepper and Athenos – Hummus – Artichoke & Garlic are from Athenos. The Athenos – Hummus Roasted Red Pepper has more calories than Athenos – Hummus – Artichoke & Garlic because Athenos – Hummus Roasted Red Pepper has 60 calories, and it is 10 more calories than Athenos – Hummus – Artichoke & Garlic. The Athenos – Hummus – Artichoke & Garlic has similar iron to Athenos – Hummus Roasted Red Pepper, and similar calcium to Athenos – Hummus Roasted Red Pepper. The Athenos – Hummus – Artichoke & Garlic has less protein than Athenos – Hummus Roasted Red Pepper. To learn more about Athenos – Hummus – Artichoke & Garlic, read related food calories, and a nutrition guide.
-
Athenos – Pita Chips Whole Wheat is a similar nourishment to Athenos – Hummus Roasted Red Pepper because both of the Athenos – Hummus Roasted Red Pepper and Athenos – Pita Chips Whole Wheat are from Athenos. The Athenos – Hummus Roasted Red Pepper has less calories than Athenos – Pita Chips Whole Wheat because Athenos – Hummus Roasted Red Pepper has 60 calories, and it is 60 less calories than Athenos – Pita Chips Whole Wheat. The Athenos – Pita Chips Whole Wheat has more iron than Athenos – Hummus Roasted Red Pepper, and more calcium than Athenos – Hummus Roasted Red Pepper. The Athenos – Pita Chips Whole Wheat has more protein than Athenos – Hummus Roasted Red Pepper. To learn more about Athenos – Pita Chips Whole Wheat, read related food calories, and a nutrition guide.
-
Athenos – Baked Pita Chips Whole Wheat is a similar nourishment to Athenos – Hummus Roasted Red Pepper because both of the Athenos – Hummus Roasted Red Pepper and Athenos – Baked Pita Chips Whole Wheat are from Athenos. The Athenos – Hummus Roasted Red Pepper has less calories than Athenos – Baked Pita Chips Whole Wheat because Athenos – Hummus Roasted Red Pepper has 60 calories, and it is 60 less calories than Athenos – Baked Pita Chips Whole Wheat. The Athenos – Baked Pita Chips Whole Wheat has more iron than Athenos – Hummus Roasted Red Pepper, and similar calcium to Athenos – Hummus Roasted Red Pepper. The Athenos – Baked Pita Chips Whole Wheat has more protein than Athenos – Hummus Roasted Red Pepper. To learn more about Athenos – Baked Pita Chips Whole Wheat, read related food calories, and a nutrition guide.
-
Athenos – Hummus-Spicy 3 Pepper is a similar nourishment to Athenos – Hummus Roasted Red Pepper because both of the Athenos – Hummus Roasted Red Pepper and Athenos – Hummus-Spicy 3 Pepper are from Athenos. The Athenos – Hummus Roasted Red Pepper has similar calories to Athenos – Hummus-Spicy 3 Pepper because Athenos – Hummus Roasted Red Pepper has 60 calories, and it is similar calories to Athenos – Hummus-Spicy 3 Pepper. The Athenos – Hummus-Spicy 3 Pepper has more iron than Athenos – Hummus Roasted Red Pepper, and similar calcium to Athenos – Hummus Roasted Red Pepper. The Athenos – Hummus-Spicy 3 Pepper has similar protein to Athenos – Hummus Roasted Red Pepper. To learn more about Athenos – Hummus-Spicy 3 Pepper, read related food calories, and a nutrition guide.
-
Athenos – Pita Chips is a similar nourishment to Athenos – Hummus Roasted Red Pepper because both of the Athenos – Hummus Roasted Red Pepper and Athenos – Pita Chips are from Athenos. The Athenos – Hummus Roasted Red Pepper has less calories than Athenos – Pita Chips because Athenos – Hummus Roasted Red Pepper has 60 calories, and it is 60 less calories than Athenos – Pita Chips. The Athenos – Pita Chips has more iron than Athenos – Hummus Roasted Red Pepper, and more calcium than Athenos – Hummus Roasted Red Pepper. The Athenos – Pita Chips has more protein than Athenos – Hummus Roasted Red Pepper. To learn more about Athenos – Pita Chips, read related food calories, and a nutrition guide.