Kashi – Vive is a Kashi type of food with 1.25 cup serving size that provides 170 calories. Kashi – Vive has 83% carbohydrate, and 9% fat, 8% protein in 100 gram of Kashi – Vive. Kashi – Vive nutrient values are 43 g carbohydrate, 4 g protein, and 2 g fat. Kashi – Vive has the vitamins A, and C within it. Kashi – Vive has 0 % vitamin A and 0 % vitamin C. Kashi – Vive has 100 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kashi – Vive has 12 g dietary fiber, and 10 g sugar. 1 serving of Kashi – Vive provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kashi – Vive provides 170g of 2,000 cal by leaving 1,830 cal.
Kashi – Vive and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kashi – Vive provides 2g fat for total of 67g. After 1 serving of Kashi – Vive, 65g is needed for heart health. Kashi – Vive provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Kashi – Vive causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kashi – Vive is one of the possibilities. 43g is provided by Kashi – Vive for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kashi – Vive leaves 207g carbohydrates for low-carb dieting. 1 serving of Kashi – Vive provides 10g sugar for daily 75g sugar intake. 1 serving of Kashi – Vive leaves 65g sugar for daily intake threshold of sugar. Kashi – Vive provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.
To burn the calories of Kashi – Vive 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kashi – Vive. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Kashi – Vive.
There are similar foods to the Kashi – Vive in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Ceral, Vive Probiotic Cereal, Vive Probiotic Digestive Wellness Cereal, Vive 100, and Vive Probiotic Cereal – Toasted Graham and Vanilla.
The nutrients table of the Kashi – Vive with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kashi – Vive |
Nutrient values for Kashi – Vive |
|---|---|
|
Serving size |
1.25 cup |
|
Calories |
170 |
|
Carbs percentage |
83% |
|
Fat percentage |
9% |
|
Protein percentage |
8% |
|
Carbs |
43 g |
|
Dietary fiber |
12 g |
|
Sugar |
10 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
100 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the similar foods to Kashi – Vive?
The similar foods to Kashi – Vive involve alike nutritional values from the same Kashi type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kashi – Vive are listed below.
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Kashi – Apple Cobbler is a similar nourishment to Kashi – Vive because both of the Kashi – Vive and Kashi – Apple Cobbler are from Kashi. The Kashi – Vive has more calories than Kashi – Apple Cobbler because Kashi – Vive has 170 calories, and it is 40 more calories than Kashi – Apple Cobbler. The Kashi – Apple Cobbler has less iron than Kashi – Vive, and less calcium than Kashi – Vive. The Kashi – Apple Cobbler has less protein than Kashi – Vive. To learn more about Kashi – Apple Cobbler, read related food calories, and a nutrition guide.
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Kashi – Roasted Garlic Chicken Farfalle is a similar nourishment to Kashi – Vive because both of the Kashi – Vive and Kashi – Roasted Garlic Chicken Farfalle are from Kashi. The Kashi – Vive has less calories than Kashi – Roasted Garlic Chicken Farfalle because Kashi – Vive has 170 calories, and it is 110 less calories than Kashi – Roasted Garlic Chicken Farfalle. The Kashi – Roasted Garlic Chicken Farfalle has more iron than Kashi – Vive, and less calcium than Kashi – Vive. The Kashi – Roasted Garlic Chicken Farfalle has more protein than Kashi – Vive. To learn more about Kashi – Roasted Garlic Chicken Farfalle, read related food calories, and a nutrition guide.
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Kashi – Steam Meal – Roasted Garlic Chicken Farfalle is a similar nourishment to Kashi – Vive because both of the Kashi – Vive and Kashi – Steam Meal – Roasted Garlic Chicken Farfalle are from Kashi. The Kashi – Vive has less calories than Kashi – Steam Meal – Roasted Garlic Chicken Farfalle because Kashi – Vive has 170 calories, and it is 110 less calories than Kashi – Steam Meal – Roasted Garlic Chicken Farfalle. The Kashi – Steam Meal – Roasted Garlic Chicken Farfalle has more iron than Kashi – Vive, and less calcium than Kashi – Vive. The Kashi – Steam Meal – Roasted Garlic Chicken Farfalle has more protein than Kashi – Vive. To learn more about Kashi – Steam Meal – Roasted Garlic Chicken Farfalle, read related food calories, and a nutrition guide.
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Kashi – Chocolate Pretzel is a similar nourishment to Kashi – Vive because both of the Kashi – Vive and Kashi – Chocolate Pretzel are from Kashi. The Kashi – Vive has more calories than Kashi – Chocolate Pretzel because Kashi – Vive has 170 calories, and it is 10 more calories than Kashi – Chocolate Pretzel. The Kashi – Chocolate Pretzel has more iron than Kashi – Vive, and similar calcium to Kashi – Vive. The Kashi – Chocolate Pretzel has more protein than Kashi – Vive. To learn more about Kashi – Chocolate Pretzel, read related food calories, and a nutrition guide.
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Kashi – Granola – Cocoa Beach is a similar nourishment to Kashi – Vive because both of the Kashi – Vive and Kashi – Granola – Cocoa Beach are from Kashi. The Kashi – Vive has less calories than Kashi – Granola – Cocoa Beach because Kashi – Vive has 170 calories, and it is 60 less calories than Kashi – Granola – Cocoa Beach. The Kashi – Granola – Cocoa Beach has similar iron to Kashi – Vive, and less calcium than Kashi – Vive. The Kashi – Granola – Cocoa Beach has more protein than Kashi – Vive. To learn more about Kashi – Granola – Cocoa Beach, read related food calories, and a nutrition guide.