The Wu Hu La Wei Ya Zhun Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Wu Hu La Wei Ya Zhun is a Generic type of food with 100 g serving size that provides 141 calories. Wu Hu La Wei Ya Zhun has 15% carbohydrate, and 25% fat, 60% protein in 100 gram of Wu Hu La Wei Ya Zhun . Wu Hu La Wei Ya Zhun nutrient values are 4 g carbohydrate, 16 g protein, and 3 g fat. Wu Hu La Wei Ya Zhun has the vitamins A, and C within it. Wu Hu La Wei Ya Zhun has 1 % vitamin A and — % vitamin C. Wu Hu La Wei Ya Zhun has 1950 mg sodium, 299 mg potassium, 233 mg cholesterol, and — g trans fat. Wu Hu La Wei Ya Zhun has 0 g dietary fiber, and — g sugar. 1 serving of Wu Hu La Wei Ya Zhun provides 20 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Wu Hu La Wei Ya Zhun provides 141g of 2,000 cal by leaving 1,859 cal.

 

Wu Hu La Wei Ya Zhun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wu Hu La Wei Ya Zhun provides 3g fat for total of 67g. After 1 serving of Wu Hu La Wei Ya Zhun , 64g is needed for heart health. Wu Hu La Wei Ya Zhun provides 1,950g for 2,300g by leaving 350g for daily sodium intake. Wu Hu La Wei Ya Zhun causes 233g for the threshold of 300g by leaving 67g cholesterol threshold amount daily.

 

Having a low-carb diet with Wu Hu La Wei Ya Zhun is one of the possibilities. 4g is provided by Wu Hu La Wei Ya Zhun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wu Hu La Wei Ya Zhun leaves 246g carbohydrates for low-carb dieting. 1 serving of Wu Hu La Wei Ya Zhun provides –g sugar for daily 75g sugar intake. 1 serving of Wu Hu La Wei Ya Zhun leaves 75g sugar for daily intake threshold of sugar. Wu Hu La Wei Ya Zhun provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Wu Hu La Wei Ya Zhun 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wu Hu La Wei Ya Zhun . Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wu Hu La Wei Ya Zhun .

 

There are similar foods to the Wu Hu La Wei Ya Zhun in terms of nutrition, daily intake amount, and calorie amount. These are 腊味猪肉, 腊味糯米饭, 腊味煲仔饭, 五香鸭肫, and 腊味什锦玉米.

 

The nutrients table of the Wu Hu La Wei Ya Zhun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Wu Hu La Wei Ya Zhun	Nutrient values for Wu Hu La Wei Ya Zhun
Serving size	100 g
Calories	141
Carbs percentage	15%
Fat percentage	25%
Protein percentage	60%
Carbs	4 g
Dietary fiber	0 g
Sugar	— g
Fat	3 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	16 g
Sodium	1950 mg
Potassium	299 mg
Cholesterol	233 mg
Vitamin a	1 %
Vitamin c	— %
Calcium	0 %
Iron	20 %

What are the alternative foods for Wu Hu La Wei Ya Zhun ?

The alternative foods for Wu Hu La Wei Ya Zhun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wu Hu La Wei Ya Zhun are listed below.

1. mekaziki is an alternative to Wu Hu La Wei Ya Zhun because it has 141 calories, similar to Wu Hu La Wei Ya Zhun . The mekaziki has less iron than Wu Hu La Wei Ya Zhun , and similar calcium to Wu Hu La Wei Ya Zhun . The mekaziki has more protein than Wu Hu La Wei Ya Zhun . To learn more about mekaziki, read related food calories, and a nutrition guide.

2. hurekuWei Fu ke is an alternative to Wu Hu La Wei Ya Zhun because it has 141 calories, similar to Wu Hu La Wei Ya Zhun . The hurekuWei Fu ke has less iron than Wu Hu La Wei Ya Zhun , and more calcium than Wu Hu La Wei Ya Zhun . The hurekuWei Fu ke has more protein than Wu Hu La Wei Ya Zhun . To learn more about hurekuWei Fu ke, read related food calories, and a nutrition guide.

3. Bai He Lian Zi Chao Niu Rou is an alternative to Wu Hu La Wei Ya Zhun because it has 141 calories, similar to Wu Hu La Wei Ya Zhun . The Bai He Lian Zi Chao Niu Rou has less iron than Wu Hu La Wei Ya Zhun , and more calcium than Wu Hu La Wei Ya Zhun . The Bai He Lian Zi Chao Niu Rou has less protein than Wu Hu La Wei Ya Zhun . To learn more about Bai He Lian Zi Chao Niu Rou , read related food calories, and a nutrition guide.

4. Shui Mian Jin is an alternative to Wu Hu La Wei Ya Zhun because it has 141 calories, similar to Wu Hu La Wei Ya Zhun . The Shui Mian Jin has more iron than Wu Hu La Wei Ya Zhun , and more calcium than Wu Hu La Wei Ya Zhun . The Shui Mian Jin has more protein than Wu Hu La Wei Ya Zhun . To learn more about Shui Mian Jin , read related food calories, and a nutrition guide.

5. Jiu Rou (Sheng Pi nashi) is an alternative to Wu Hu La Wei Ya Zhun because it has 141 calories, similar to Wu Hu La Wei Ya Zhun . The Jiu Rou (Sheng Pi nashi) has more iron than Wu Hu La Wei Ya Zhun , and similar calcium to Wu Hu La Wei Ya Zhun . The Jiu Rou (Sheng Pi nashi) has more protein than Wu Hu La Wei Ya Zhun . To learn more about Jiu Rou (Sheng Pi nashi), read related food calories, and a nutrition guide.