Nabisco – Belvita Soft Baked Banana Bread is a Nabisco type of food with 1 pack serving size that provides 190 calories. Nabisco – Belvita Soft Baked Banana Bread has 63% carbohydrate, and 31% fat, 6% protein in 100 gram of Nabisco – Belvita Soft Baked Banana Bread. Nabisco – Belvita Soft Baked Banana Bread nutrient values are 32 g carbohydrate, 3 g protein, and 7 g fat. Nabisco – Belvita Soft Baked Banana Bread has the vitamins A, and C within it. Nabisco – Belvita Soft Baked Banana Bread has 0 % vitamin A and 0 % vitamin C. Nabisco – Belvita Soft Baked Banana Bread has 150 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Belvita Soft Baked Banana Bread has 5 g dietary fiber, and 9 g sugar. 1 serving of Nabisco – Belvita Soft Baked Banana Bread provides 10 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Nabisco – Belvita Soft Baked Banana Bread provides 190g of 2,000 cal by leaving 1,810 cal.
Nabisco – Belvita Soft Baked Banana Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Belvita Soft Baked Banana Bread provides 7g fat for total of 67g. After 1 serving of Nabisco – Belvita Soft Baked Banana Bread, 60g is needed for heart health. Nabisco – Belvita Soft Baked Banana Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Nabisco – Belvita Soft Baked Banana Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Belvita Soft Baked Banana Bread is one of the possibilities. 32g is provided by Nabisco – Belvita Soft Baked Banana Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Belvita Soft Baked Banana Bread leaves 218g carbohydrates for low-carb dieting. 1 serving of Nabisco – Belvita Soft Baked Banana Bread provides 9g sugar for daily 75g sugar intake. 1 serving of Nabisco – Belvita Soft Baked Banana Bread leaves 66g sugar for daily intake threshold of sugar. Nabisco – Belvita Soft Baked Banana Bread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nabisco – Belvita Soft Baked Banana Bread 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Belvita Soft Baked Banana Bread. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nabisco – Belvita Soft Baked Banana Bread.
There are similar foods to the Nabisco – Belvita Soft Baked Banana Bread in terms of nutrition, daily intake amount, and calorie amount. These are Belvita Soft Baked Banana Bread…, Belvita Soft Baked Banana Bread 200, Belvita Soft Baked, Belvita Soft Baked Banana Bread Breakfast Bisquit, and Soft Baked Banana Bread.
The nutrients table of the Nabisco – Belvita Soft Baked Banana Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Belvita Soft Baked Banana Bread |
Nutrient values for Nabisco – Belvita Soft Baked Banana Bread |
|---|---|
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Serving size |
1 pack |
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Calories |
190 |
|
Carbs percentage |
63% |
|
Fat percentage |
31% |
|
Protein percentage |
6% |
|
Carbs |
32 g |
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Dietary fiber |
5 g |
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Sugar |
9 g |
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Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
3 g |
|
Sodium |
150 mg |
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Potassium |
85 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Nabisco – Belvita Soft Baked Banana Bread?
The alternative foods for Nabisco – Belvita Soft Baked Banana Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Belvita Soft Baked Banana Bread are listed below.
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Belvida – Soft Baked Breakfast Biscuit is an alternative to Nabisco – Belvita Soft Baked Banana Bread because it has 190 calories, similar to Nabisco – Belvita Soft Baked Banana Bread. The Belvida – Soft Baked Breakfast Biscuit has similar iron to Nabisco – Belvita Soft Baked Banana Bread, and similar calcium to Nabisco – Belvita Soft Baked Banana Bread. The Belvida – Soft Baked Breakfast Biscuit has similar protein to Nabisco – Belvita Soft Baked Banana Bread. To learn more about Belvida – Soft Baked Breakfast Biscuit, read related food calories, and a nutrition guide.
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Crunch – Candy Bar is an alternative to Nabisco – Belvita Soft Baked Banana Bread because it has 190 calories, similar to Nabisco – Belvita Soft Baked Banana Bread. The Crunch – Candy Bar has less iron than Nabisco – Belvita Soft Baked Banana Bread, and similar calcium to Nabisco – Belvita Soft Baked Banana Bread. The Crunch – Candy Bar has similar protein to Nabisco – Belvita Soft Baked Banana Bread. To learn more about Crunch – Candy Bar, read related food calories, and a nutrition guide.
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Emerald – Breakfast on the Go: Nut and Oatmeal is an alternative to Nabisco – Belvita Soft Baked Banana Bread because it has 190 calories, similar to Nabisco – Belvita Soft Baked Banana Bread. The Emerald – Breakfast on the Go: Nut and Oatmeal has less iron than Nabisco – Belvita Soft Baked Banana Bread, and more calcium than Nabisco – Belvita Soft Baked Banana Bread. The Emerald – Breakfast on the Go: Nut and Oatmeal has more protein than Nabisco – Belvita Soft Baked Banana Bread. To learn more about Emerald – Breakfast on the Go: Nut and Oatmeal, read related food calories, and a nutrition guide.
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Ritz Crackers – Mini Original – Bite Size Packs 2 Go! is an alternative to Nabisco – Belvita Soft Baked Banana Bread because it has 190 calories, similar to Nabisco – Belvita Soft Baked Banana Bread. The Ritz Crackers – Mini Original – Bite Size Packs 2 Go! has less iron than Nabisco – Belvita Soft Baked Banana Bread, and more calcium than Nabisco – Belvita Soft Baked Banana Bread. The Ritz Crackers – Mini Original – Bite Size Packs 2 Go! has less protein than Nabisco – Belvita Soft Baked Banana Bread. To learn more about Ritz Crackers – Mini Original – Bite Size Packs 2 Go!, read related food calories, and a nutrition guide.
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Planters – Energy Mix Nuts is an alternative to Nabisco – Belvita Soft Baked Banana Bread because it has 190 calories, similar to Nabisco – Belvita Soft Baked Banana Bread. The Planters – Energy Mix Nuts has less iron than Nabisco – Belvita Soft Baked Banana Bread, and more calcium than Nabisco – Belvita Soft Baked Banana Bread. The Planters – Energy Mix Nuts has more protein than Nabisco – Belvita Soft Baked Banana Bread. To learn more about Planters – Energy Mix Nuts, read related food calories, and a nutrition guide.