Rice Select – Rice- Texmati Brown is a Rice Select type of food with 0.25 cup dry serving size that provides 170 calories. Rice Select – Rice- Texmati Brown has 85% carbohydrate, and 5% fat, 10% protein in 100 gram of Rice Select – Rice- Texmati Brown. Rice Select – Rice- Texmati Brown nutrient values are 35 g carbohydrate, 4 g protein, and 1 g fat. Rice Select – Rice- Texmati Brown has the vitamins A, and C within it. Rice Select – Rice- Texmati Brown has 0 % vitamin A and 0 % vitamin C. Rice Select – Rice- Texmati Brown has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rice Select – Rice- Texmati Brown has 2 g dietary fiber, and 0 g sugar. 1 serving of Rice Select – Rice- Texmati Brown provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rice Select – Rice- Texmati Brown provides 170g of 2,000 cal by leaving 1,830 cal.
Rice Select – Rice- Texmati Brown and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rice Select – Rice- Texmati Brown provides 1g fat for total of 67g. After 1 serving of Rice Select – Rice- Texmati Brown, 66g is needed for heart health. Rice Select – Rice- Texmati Brown provides –g for 2,300g by leaving 2,300g for daily sodium intake. Rice Select – Rice- Texmati Brown causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rice Select – Rice- Texmati Brown is one of the possibilities. 35g is provided by Rice Select – Rice- Texmati Brown for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rice Select – Rice- Texmati Brown leaves 215g carbohydrates for low-carb dieting. 1 serving of Rice Select – Rice- Texmati Brown provides –g sugar for daily 75g sugar intake. 1 serving of Rice Select – Rice- Texmati Brown leaves 75g sugar for daily intake threshold of sugar. Rice Select – Rice- Texmati Brown provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Rice Select – Rice- Texmati Brown 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rice Select – Rice- Texmati Brown. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Rice Select – Rice- Texmati Brown.
There are similar foods to the Rice Select – Rice- Texmati Brown in terms of nutrition, daily intake amount, and calorie amount. These are Texmati Brown Rice, Texmati Brown Rice, Texmati Brown Rice, Organic, Texmati Brown Rice, Organic, and Light Brown Rice.
The nutrients table of the Rice Select – Rice- Texmati Brown with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rice Select – Rice- Texmati Brown |
Nutrient values for Rice Select – Rice- Texmati Brown |
|---|---|
|
Serving size |
0.25 cup dry |
|
Calories |
170 |
|
Carbs percentage |
85% |
|
Fat percentage |
5% |
|
Protein percentage |
10% |
|
Carbs |
35 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Rice Select – Rice- Texmati Brown?
The alternative foods for Rice Select – Rice- Texmati Brown involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rice Select – Rice- Texmati Brown are listed below.
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Uncle Ben’s – Whole Grain Instant Brown Rice is an alternative to Rice Select – Rice- Texmati Brown because it has 170 calories, similar to Rice Select – Rice- Texmati Brown. The Uncle Ben’s – Whole Grain Instant Brown Rice has more iron than Rice Select – Rice- Texmati Brown, and similar calcium to Rice Select – Rice- Texmati Brown. The Uncle Ben’s – Whole Grain Instant Brown Rice has similar protein to Rice Select – Rice- Texmati Brown. To learn more about Uncle Ben’s – Whole Grain Instant Brown Rice, read related food calories, and a nutrition guide.
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Malt-o Meal – Maple and Brown Sugar is an alternative to Rice Select – Rice- Texmati Brown because it has 170 calories, similar to Rice Select – Rice- Texmati Brown. The Malt-o Meal – Maple and Brown Sugar has more iron than Rice Select – Rice- Texmati Brown, and more calcium than Rice Select – Rice- Texmati Brown. The Malt-o Meal – Maple and Brown Sugar has similar protein to Rice Select – Rice- Texmati Brown. To learn more about Malt-o Meal – Maple and Brown Sugar, read related food calories, and a nutrition guide.
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Bobs redmill steel cut oats – Steel Cut Oats is an alternative to Rice Select – Rice- Texmati Brown because it has 170 calories, similar to Rice Select – Rice- Texmati Brown. The Bobs redmill steel cut oats – Steel Cut Oats has more iron than Rice Select – Rice- Texmati Brown, and more calcium than Rice Select – Rice- Texmati Brown. The Bobs redmill steel cut oats – Steel Cut Oats has more protein than Rice Select – Rice- Texmati Brown. To learn more about Bobs redmill steel cut oats – Steel Cut Oats, read related food calories, and a nutrition guide.
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Wegmans – Red Quinoa is an alternative to Rice Select – Rice- Texmati Brown because it has 170 calories, similar to Rice Select – Rice- Texmati Brown. The Wegmans – Red Quinoa has more iron than Rice Select – Rice- Texmati Brown, and more calcium than Rice Select – Rice- Texmati Brown. The Wegmans – Red Quinoa has more protein than Rice Select – Rice- Texmati Brown. To learn more about Wegmans – Red Quinoa, read related food calories, and a nutrition guide.
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Wolff’s – Kasha is an alternative to Rice Select – Rice- Texmati Brown because it has 170 calories, similar to Rice Select – Rice- Texmati Brown. The Wolff’s – Kasha has more iron than Rice Select – Rice- Texmati Brown, and similar calcium to Rice Select – Rice- Texmati Brown. The Wolff’s – Kasha has more protein than Rice Select – Rice- Texmati Brown. To learn more about Wolff’s – Kasha, read related food calories, and a nutrition guide.