Muscle Milk – 100% Whey Protein – Vanilla is a Muscle Milk type of food with 1 scoop serving size that provides 130 calories. Muscle Milk – 100% Whey Protein – Vanilla has 6% carbohydrate, and 13% fat, 81% protein in 100 gram of Muscle Milk – 100% Whey Protein – Vanilla. Muscle Milk – 100% Whey Protein – Vanilla nutrient values are 2 g carbohydrate, 27 g protein, and 2 g fat. Muscle Milk – 100% Whey Protein – Vanilla has the vitamins A, and C within it. Muscle Milk – 100% Whey Protein – Vanilla has 0 % vitamin A and 0 % vitamin C. Muscle Milk – 100% Whey Protein – Vanilla has 85 mg sodium, 190 mg potassium, 65 mg cholesterol, and 0 g trans fat. Muscle Milk – 100% Whey Protein – Vanilla has 0 g dietary fiber, and 1 g sugar. 1 serving of Muscle Milk – 100% Whey Protein – Vanilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Muscle Milk – 100% Whey Protein – Vanilla provides 130g of 2,000 cal by leaving 1,870 cal.
Muscle Milk – 100% Whey Protein – Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscle Milk – 100% Whey Protein – Vanilla provides 2g fat for total of 67g. After 1 serving of Muscle Milk – 100% Whey Protein – Vanilla, 65g is needed for heart health. Muscle Milk – 100% Whey Protein – Vanilla provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Muscle Milk – 100% Whey Protein – Vanilla causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Muscle Milk – 100% Whey Protein – Vanilla is one of the possibilities. 2g is provided by Muscle Milk – 100% Whey Protein – Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscle Milk – 100% Whey Protein – Vanilla leaves 248g carbohydrates for low-carb dieting. 1 serving of Muscle Milk – 100% Whey Protein – Vanilla provides 1g sugar for daily 75g sugar intake. 1 serving of Muscle Milk – 100% Whey Protein – Vanilla leaves 74g sugar for daily intake threshold of sugar. Muscle Milk – 100% Whey Protein – Vanilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Muscle Milk – 100% Whey Protein – Vanilla 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscle Milk – 100% Whey Protein – Vanilla. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Muscle Milk – 100% Whey Protein – Vanilla.
There are similar foods to the Muscle Milk – 100% Whey Protein – Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whey Protein – Vanilla, 100% Whey Protein, Vanilla, 100% Whey – Vanilla, 100% Whey, Vanilla, and 100% Whey Protein Isolate, Vanilla.
The nutrients table of the Muscle Milk – 100% Whey Protein – Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Muscle Milk – 100% Whey Protein – Vanilla |
Nutrient values for Muscle Milk – 100% Whey Protein – Vanilla |
|---|---|
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Serving size |
1 scoop |
|
Calories |
130 |
|
Carbs percentage |
6% |
|
Fat percentage |
13% |
|
Protein percentage |
81% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
85 mg |
|
Potassium |
190 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Muscle Milk – 100% Whey Protein – Vanilla?
The alternative foods for Muscle Milk – 100% Whey Protein – Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muscle Milk – 100% Whey Protein – Vanilla are listed below.
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Gnc – Soy Protein 95 is an alternative to Muscle Milk – 100% Whey Protein – Vanilla because it has 130 calories, similar to Muscle Milk – 100% Whey Protein – Vanilla. The Gnc – Soy Protein 95 has more iron than Muscle Milk – 100% Whey Protein – Vanilla, and less calcium than Muscle Milk – 100% Whey Protein – Vanilla. The Gnc – Soy Protein 95 has less protein than Muscle Milk – 100% Whey Protein – Vanilla. To learn more about Gnc – Soy Protein 95, read related food calories, and a nutrition guide.
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Triple Whey – Protein Shake is an alternative to Muscle Milk – 100% Whey Protein – Vanilla because it has 130 calories, similar to Muscle Milk – 100% Whey Protein – Vanilla. The Triple Whey – Protein Shake has similar iron to Muscle Milk – 100% Whey Protein – Vanilla, and similar calcium to Muscle Milk – 100% Whey Protein – Vanilla. The Triple Whey – Protein Shake has less protein than Muscle Milk – 100% Whey Protein – Vanilla. To learn more about Triple Whey – Protein Shake, read related food calories, and a nutrition guide.
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dymatize – Casein Cinnamon Bun is an alternative to Muscle Milk – 100% Whey Protein – Vanilla because it has 130 calories, similar to Muscle Milk – 100% Whey Protein – Vanilla. The dymatize – Casein Cinnamon Bun has similar iron to Muscle Milk – 100% Whey Protein – Vanilla, and less calcium than Muscle Milk – 100% Whey Protein – Vanilla. The dymatize – Casein Cinnamon Bun has less protein than Muscle Milk – 100% Whey Protein – Vanilla. To learn more about dymatize – Casein Cinnamon Bun, read related food calories, and a nutrition guide.
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Cellucor Peanut Butter Marshmallow – Protein is an alternative to Muscle Milk – 100% Whey Protein – Vanilla because it has 130 calories, similar to Muscle Milk – 100% Whey Protein – Vanilla. The Cellucor Peanut Butter Marshmallow – Protein has more iron than Muscle Milk – 100% Whey Protein – Vanilla, and more calcium than Muscle Milk – 100% Whey Protein – Vanilla. The Cellucor Peanut Butter Marshmallow – Protein has less protein than Muscle Milk – 100% Whey Protein – Vanilla. To learn more about Cellucor Peanut Butter Marshmallow – Protein, read related food calories, and a nutrition guide.
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Vega – Vega Sport Protein is an alternative to Muscle Milk – 100% Whey Protein – Vanilla because it has 130 calories, similar to Muscle Milk – 100% Whey Protein – Vanilla. The Vega – Vega Sport Protein has similar iron to Muscle Milk – 100% Whey Protein – Vanilla, and less calcium than Muscle Milk – 100% Whey Protein – Vanilla. The Vega – Vega Sport Protein has less protein than Muscle Milk – 100% Whey Protein – Vanilla. To learn more about Vega – Vega Sport Protein, read related food calories, and a nutrition guide.