The Ritz Crackers – Mini Original – Bite Size Packs 2 Go! Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ritz Crackers – Mini Original – Bite Size Packs 2 Go! is a Ritz Crackers type of food with 1 pack serving size that provides 190 calories. Ritz Crackers – Mini Original – Bite Size Packs 2 Go! has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. Ritz Crackers – Mini Original – Bite Size Packs 2 Go! nutrient values are 23 g carbohydrate, 2 g protein, and 9 g fat. Ritz Crackers – Mini Original – Bite Size Packs 2 Go! has the vitamins A, and C within it. Ritz Crackers – Mini Original – Bite Size Packs 2 Go! has 0 % vitamin A and 0 % vitamin C. Ritz Crackers – Mini Original – Bite Size Packs 2 Go! has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz Crackers – Mini Original – Bite Size Packs 2 Go! has 1 g dietary fiber, and 3 g sugar. 1 serving of Ritz Crackers – Mini Original – Bite Size Packs 2 Go! provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ritz Crackers – Mini Original – Bite Size Packs 2 Go! provides 190g of 2,000 cal by leaving 1,810 cal.

 

Ritz Crackers – Mini Original – Bite Size Packs 2 Go! and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz Crackers – Mini Original – Bite Size Packs 2 Go! provides 9g fat for total of 67g. After 1 serving of Ritz Crackers – Mini Original – Bite Size Packs 2 Go!, 58g is needed for heart health. Ritz Crackers – Mini Original – Bite Size Packs 2 Go! provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Ritz Crackers – Mini Original – Bite Size Packs 2 Go! causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ritz Crackers – Mini Original – Bite Size Packs 2 Go! is one of the possibilities. 23g is provided by Ritz Crackers – Mini Original – Bite Size Packs 2 Go! for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz Crackers – Mini Original – Bite Size Packs 2 Go! leaves 227g carbohydrates for low-carb dieting. 1 serving of Ritz Crackers – Mini Original – Bite Size Packs 2 Go! provides 3g sugar for daily 75g sugar intake. 1 serving of Ritz Crackers – Mini Original – Bite Size Packs 2 Go! leaves 72g sugar for daily intake threshold of sugar. Ritz Crackers – Mini Original – Bite Size Packs 2 Go! provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Ritz Crackers – Mini Original – Bite Size Packs 2 Go! 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Ritz Crackers – Mini Original – Bite Size Packs 2 Go!.

 

There are similar foods to the Ritz Crackers – Mini Original – Bite Size Packs 2 Go! in terms of nutrition, daily intake amount, and calorie amount. These are Bite Size Crackers, 3 Bite Size crackers, Bite Size Crackers, Mini-Oreo Bite Size Go-Packs, and Mini Oreo Bite Size.

 

The nutrients table of the Ritz Crackers – Mini Original – Bite Size Packs 2 Go! with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ritz Crackers – Mini Original – Bite Size Packs 2 Go!

Nutrient values for Ritz Crackers – Mini Original – Bite Size Packs 2 Go!

Serving size

1 pack

Calories

190

Carbs percentage

51%

Fat percentage

45%

Protein percentage

4%

Carbs

23 g

Dietary fiber

1 g

Sugar

3 g

Fat

9 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

330 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

6 %

Iron

6 %

What are the alternative foods for Ritz Crackers – Mini Original – Bite Size Packs 2 Go!?

The alternative foods for Ritz Crackers – Mini Original – Bite Size Packs 2 Go! involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz Crackers – Mini Original – Bite Size Packs 2 Go! are listed below.

  1. Belvida – Soft Baked Breakfast Biscuit is an alternative to Ritz Crackers – Mini Original – Bite Size Packs 2 Go! because it has 190 calories, similar to Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. The Belvida – Soft Baked Breakfast Biscuit has more iron than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!, and less calcium than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. The Belvida – Soft Baked Breakfast Biscuit has more protein than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. To learn more about Belvida – Soft Baked Breakfast Biscuit, read related food calories, and a nutrition guide.

  2. Nabisco – Belvita Soft Baked Banana Bread is an alternative to Ritz Crackers – Mini Original – Bite Size Packs 2 Go! because it has 190 calories, similar to Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. The Nabisco – Belvita Soft Baked Banana Bread has more iron than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!, and less calcium than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. The Nabisco – Belvita Soft Baked Banana Bread has more protein than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. To learn more about Nabisco – Belvita Soft Baked Banana Bread, read related food calories, and a nutrition guide.

  3. Crunch – Candy Bar is an alternative to Ritz Crackers – Mini Original – Bite Size Packs 2 Go! because it has 190 calories, similar to Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. The Crunch – Candy Bar has less iron than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!, and less calcium than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. The Crunch – Candy Bar has more protein than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. To learn more about Crunch – Candy Bar, read related food calories, and a nutrition guide.

  4. Emerald – Breakfast on the Go: Nut and Oatmeal is an alternative to Ritz Crackers – Mini Original – Bite Size Packs 2 Go! because it has 190 calories, similar to Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. The Emerald – Breakfast on the Go: Nut and Oatmeal has more iron than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!, and less calcium than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. The Emerald – Breakfast on the Go: Nut and Oatmeal has more protein than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. To learn more about Emerald – Breakfast on the Go: Nut and Oatmeal, read related food calories, and a nutrition guide.

  5. Planters – Energy Mix Nuts is an alternative to Ritz Crackers – Mini Original – Bite Size Packs 2 Go! because it has 190 calories, similar to Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. The Planters – Energy Mix Nuts has similar iron to Ritz Crackers – Mini Original – Bite Size Packs 2 Go!, and less calcium than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. The Planters – Energy Mix Nuts has more protein than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. To learn more about Planters – Energy Mix Nuts, read related food calories, and a nutrition guide.

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