Keebler – Club Crackers Minis is a Keebler type of food with 17 Crackers serving size that provides 70 calories. Keebler – Club Crackers Minis has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Keebler – Club Crackers Minis. Keebler – Club Crackers Minis nutrient values are 10 g carbohydrate, 1 g protein, and 3 g fat. Keebler – Club Crackers Minis has the vitamins A, and C within it. Keebler – Club Crackers Minis has 0 % vitamin A and 0 % vitamin C. Keebler – Club Crackers Minis has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Club Crackers Minis has 1 g dietary fiber, and 1 g sugar. 1 serving of Keebler – Club Crackers Minis provides 2 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Keebler – Club Crackers Minis provides 70g of 2,000 cal by leaving 1,930 cal.
Keebler – Club Crackers Minis and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Club Crackers Minis provides 3g fat for total of 67g. After 1 serving of Keebler – Club Crackers Minis, 64g is needed for heart health. Keebler – Club Crackers Minis provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Keebler – Club Crackers Minis causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Club Crackers Minis is one of the possibilities. 10g is provided by Keebler – Club Crackers Minis for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Club Crackers Minis leaves 240g carbohydrates for low-carb dieting. 1 serving of Keebler – Club Crackers Minis provides 1g sugar for daily 75g sugar intake. 1 serving of Keebler – Club Crackers Minis leaves 74g sugar for daily intake threshold of sugar. Keebler – Club Crackers Minis provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Club Crackers Minis 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Club Crackers Minis. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Club Crackers Minis.
There are similar foods to the Keebler – Club Crackers Minis in terms of nutrition, daily intake amount, and calorie amount. These are Club, Crackers, Minis, Club Crackers – Minis, KEEBLER, CLUB, Minis Multigrain Crackers, Club Crackers, Minis Cheddar, and Club Minis Original Crackers.
The nutrients table of the Keebler – Club Crackers Minis with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Club Crackers Minis |
Nutrient values for Keebler – Club Crackers Minis |
|---|---|
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Serving size |
17 Crackers |
|
Calories |
70 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Keebler – Club Crackers Minis?
The similar foods to Keebler – Club Crackers Minis involve alike nutritional values from the same Keebler type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Keebler – Club Crackers Minis are listed below.
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Keebler – Sandies Shortbread Cookies is a similar nourishment to Keebler – Club Crackers Minis because both of the Keebler – Club Crackers Minis and Keebler – Sandies Shortbread Cookies are from Keebler. The Keebler – Club Crackers Minis has less calories than Keebler – Sandies Shortbread Cookies because Keebler – Club Crackers Minis has 70 calories, and it is 30 less calories than Keebler – Sandies Shortbread Cookies. The Keebler – Sandies Shortbread Cookies has similar iron to Keebler – Club Crackers Minis, and similar calcium to Keebler – Club Crackers Minis. The Keebler – Sandies Shortbread Cookies has similar protein to Keebler – Club Crackers Minis. To learn more about Keebler – Sandies Shortbread Cookies, read related food calories, and a nutrition guide.
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Keebler – Pecan Sandies is a similar nourishment to Keebler – Club Crackers Minis because both of the Keebler – Club Crackers Minis and Keebler – Pecan Sandies are from Keebler. The Keebler – Club Crackers Minis has less calories than Keebler – Pecan Sandies because Keebler – Club Crackers Minis has 70 calories, and it is 100 less calories than Keebler – Pecan Sandies. The Keebler – Pecan Sandies has more iron than Keebler – Club Crackers Minis, and similar calcium to Keebler – Club Crackers Minis. The Keebler – Pecan Sandies has more protein than Keebler – Club Crackers Minis. To learn more about Keebler – Pecan Sandies, read related food calories, and a nutrition guide.
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Keebler – Sugar Wafers Strawberry is a similar nourishment to Keebler – Club Crackers Minis because both of the Keebler – Club Crackers Minis and Keebler – Sugar Wafers Strawberry are from Keebler. The Keebler – Club Crackers Minis has less calories than Keebler – Sugar Wafers Strawberry because Keebler – Club Crackers Minis has 70 calories, and it is 80 less calories than Keebler – Sugar Wafers Strawberry. The Keebler – Sugar Wafers Strawberry has similar iron to Keebler – Club Crackers Minis, and similar calcium to Keebler – Club Crackers Minis. The Keebler – Sugar Wafers Strawberry has similar protein to Keebler – Club Crackers Minis. To learn more about Keebler – Sugar Wafers Strawberry, read related food calories, and a nutrition guide.
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Keebler – Mini Brownies is a similar nourishment to Keebler – Club Crackers Minis because both of the Keebler – Club Crackers Minis and Keebler – Mini Brownies are from Keebler. The Keebler – Club Crackers Minis has less calories than Keebler – Mini Brownies because Keebler – Club Crackers Minis has 70 calories, and it is 30 less calories than Keebler – Mini Brownies. The Keebler – Mini Brownies has similar iron to Keebler – Club Crackers Minis, and similar calcium to Keebler – Club Crackers Minis. The Keebler – Mini Brownies has similar protein to Keebler – Club Crackers Minis. To learn more about Keebler – Mini Brownies, read related food calories, and a nutrition guide.
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Keebler – Butter Cookies is a similar nourishment to Keebler – Club Crackers Minis because both of the Keebler – Club Crackers Minis and Keebler – Butter Cookies are from Keebler. The Keebler – Club Crackers Minis has less calories than Keebler – Butter Cookies because Keebler – Club Crackers Minis has 70 calories, and it is 70 less calories than Keebler – Butter Cookies. The Keebler – Butter Cookies has less iron than Keebler – Club Crackers Minis, and similar calcium to Keebler – Club Crackers Minis. The Keebler – Butter Cookies has similar protein to Keebler – Club Crackers Minis. To learn more about Keebler – Butter Cookies, read related food calories, and a nutrition guide.