Snackwell’s – Granola Bar is a Snackwell’s type of food with 1 bar serving size that provides 140 calories. Snackwell’s – Granola Bar has 47% carbohydrate, and 31% fat, 22% protein in 100 gram of Snackwell’s – Granola Bar. Snackwell’s – Granola Bar nutrient values are 17 g carbohydrate, 8 g protein, and 5 g fat. Snackwell’s – Granola Bar has the vitamins A, and C within it. Snackwell’s – Granola Bar has 0 % vitamin A and 0 % vitamin C. Snackwell’s – Granola Bar has 115 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snackwell’s – Granola Bar has 3 g dietary fiber, and 6 g sugar. 1 serving of Snackwell’s – Granola Bar provides 0 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Snackwell’s – Granola Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Snackwell’s – Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snackwell’s – Granola Bar provides 5g fat for total of 67g. After 1 serving of Snackwell’s – Granola Bar, 62g is needed for heart health. Snackwell’s – Granola Bar provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Snackwell’s – Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snackwell’s – Granola Bar is one of the possibilities. 17g is provided by Snackwell’s – Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snackwell’s – Granola Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Snackwell’s – Granola Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Snackwell’s – Granola Bar leaves 69g sugar for daily intake threshold of sugar. Snackwell’s – Granola Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Snackwell’s – Granola Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snackwell’s – Granola Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Snackwell’s – Granola Bar.
There are similar foods to the Snackwell’s – Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Granola Bar, Chocolate Cereal Bar, Chocolate, Cereal Bar, and Cinnamon Raisin Bar.
The nutrients table of the Snackwell’s – Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snackwell’s – Granola Bar |
Nutrient values for Snackwell’s – Granola Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
140 |
|
Carbs percentage |
47% |
|
Fat percentage |
31% |
|
Protein percentage |
22% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
115 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Snackwell’s – Granola Bar?
The alternative foods for Snackwell’s – Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snackwell’s – Granola Bar are listed below.
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Snackwells – Breakfast Bar is an alternative to Snackwell’s – Granola Bar because it has 140 calories, similar to Snackwell’s – Granola Bar. The Snackwells – Breakfast Bar has similar iron to Snackwell’s – Granola Bar, and similar calcium to Snackwell’s – Granola Bar. The Snackwells – Breakfast Bar has similar protein to Snackwell’s – Granola Bar. To learn more about Snackwells – Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is an alternative to Snackwell’s – Granola Bar because it has 140 calories, similar to Snackwell’s – Granola Bar. The Great Value – Strawberry Breakfast Bar has more iron than Snackwell’s – Granola Bar, and more calcium than Snackwell’s – Granola Bar. The Great Value – Strawberry Breakfast Bar has less protein than Snackwell’s – Granola Bar. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Kashi TLC – Granola Bar is an alternative to Snackwell’s – Granola Bar because it has 140 calories, similar to Snackwell’s – Granola Bar. The Kashi TLC – Granola Bar has more iron than Snackwell’s – Granola Bar, and similar calcium to Snackwell’s – Granola Bar. The Kashi TLC – Granola Bar has less protein than Snackwell’s – Granola Bar. To learn more about Kashi TLC – Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Dipps – Caramel Nut is an alternative to Snackwell’s – Granola Bar because it has 140 calories, similar to Snackwell’s – Granola Bar. The Quaker – Dipps – Caramel Nut has more iron than Snackwell’s – Granola Bar, and more calcium than Snackwell’s – Granola Bar. The Quaker – Dipps – Caramel Nut has less protein than Snackwell’s – Granola Bar. To learn more about Quaker – Dipps – Caramel Nut, read related food calories, and a nutrition guide.
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Nature Valley – Trail Bar is an alternative to Snackwell’s – Granola Bar because it has 140 calories, similar to Snackwell’s – Granola Bar. The Nature Valley – Trail Bar has similar iron to Snackwell’s – Granola Bar, and similar calcium to Snackwell’s – Granola Bar. The Nature Valley – Trail Bar has less protein than Snackwell’s – Granola Bar. To learn more about Nature Valley – Trail Bar, read related food calories, and a nutrition guide.