Kirkland – Normandy-Style Vegetable Blend is a Kirkland type of food with 1 Cup Cooked serving size that provides 40 calories. Kirkland – Normandy-Style Vegetable Blend has 70% carbohydrate, and 0% fat, 30% protein in 100 gram of Kirkland – Normandy-Style Vegetable Blend. Kirkland – Normandy-Style Vegetable Blend nutrient values are 7 g carbohydrate, 3 g protein, and 0 g fat. Kirkland – Normandy-Style Vegetable Blend has the vitamins A, and C within it. Kirkland – Normandy-Style Vegetable Blend has 50 % vitamin A and 90 % vitamin C. Kirkland – Normandy-Style Vegetable Blend has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kirkland – Normandy-Style Vegetable Blend has 4 g dietary fiber, and 3 g sugar. 1 serving of Kirkland – Normandy-Style Vegetable Blend provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kirkland – Normandy-Style Vegetable Blend provides 40g of 2,000 cal by leaving 1,960 cal.
Kirkland – Normandy-Style Vegetable Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland – Normandy-Style Vegetable Blend provides –g fat for total of 67g. After 1 serving of Kirkland – Normandy-Style Vegetable Blend, 67g is needed for heart health. Kirkland – Normandy-Style Vegetable Blend provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Kirkland – Normandy-Style Vegetable Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland – Normandy-Style Vegetable Blend is one of the possibilities. 7g is provided by Kirkland – Normandy-Style Vegetable Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland – Normandy-Style Vegetable Blend leaves 243g carbohydrates for low-carb dieting. 1 serving of Kirkland – Normandy-Style Vegetable Blend provides 3g sugar for daily 75g sugar intake. 1 serving of Kirkland – Normandy-Style Vegetable Blend leaves 72g sugar for daily intake threshold of sugar. Kirkland – Normandy-Style Vegetable Blend provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kirkland – Normandy-Style Vegetable Blend 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland – Normandy-Style Vegetable Blend. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Kirkland – Normandy-Style Vegetable Blend.
There are similar foods to the Kirkland – Normandy-Style Vegetable Blend in terms of nutrition, daily intake amount, and calorie amount. These are Normandy-Style Vegetable Blend, Normandy Style Vegetable Blend, Normandy Style Vegetable Blend V, Normandy-Style Vegetable Blend, and Vegetable Blend, Normandy-Style.
The nutrients table of the Kirkland – Normandy-Style Vegetable Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kirkland – Normandy-Style Vegetable Blend |
Nutrient values for Kirkland – Normandy-Style Vegetable Blend |
|---|---|
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Serving size |
1 Cup Cooked |
|
Calories |
40 |
|
Carbs percentage |
70% |
|
Fat percentage |
0% |
|
Protein percentage |
30% |
|
Carbs |
7 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
90 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to Kirkland – Normandy-Style Vegetable Blend?
The similar foods to Kirkland – Normandy-Style Vegetable Blend involve alike nutritional values from the same Kirkland type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kirkland – Normandy-Style Vegetable Blend are listed below.
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Kirkland – Organic Ancient Grains Bread is a similar nourishment to Kirkland – Normandy-Style Vegetable Blend because both of the Kirkland – Normandy-Style Vegetable Blend and Kirkland – Organic Ancient Grains Bread are from Kirkland. The Kirkland – Normandy-Style Vegetable Blend has less calories than Kirkland – Organic Ancient Grains Bread because Kirkland – Normandy-Style Vegetable Blend has 40 calories, and it is 90 less calories than Kirkland – Organic Ancient Grains Bread. The Kirkland – Organic Ancient Grains Bread has more iron than Kirkland – Normandy-Style Vegetable Blend, and less calcium than Kirkland – Normandy-Style Vegetable Blend. The Kirkland – Organic Ancient Grains Bread has more protein than Kirkland – Normandy-Style Vegetable Blend. To learn more about Kirkland – Organic Ancient Grains Bread, read related food calories, and a nutrition guide.
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Kirkland – Corn Chips is a similar nourishment to Kirkland – Normandy-Style Vegetable Blend because both of the Kirkland – Normandy-Style Vegetable Blend and Kirkland – Corn Chips are from Kirkland. The Kirkland – Normandy-Style Vegetable Blend has less calories than Kirkland – Corn Chips because Kirkland – Normandy-Style Vegetable Blend has 40 calories, and it is 100 less calories than Kirkland – Corn Chips. The Kirkland – Corn Chips has less iron than Kirkland – Normandy-Style Vegetable Blend, and less calcium than Kirkland – Normandy-Style Vegetable Blend. The Kirkland – Corn Chips has less protein than Kirkland – Normandy-Style Vegetable Blend. To learn more about Kirkland – Corn Chips, read related food calories, and a nutrition guide.
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Kirkland – Bread is a similar nourishment to Kirkland – Normandy-Style Vegetable Blend because both of the Kirkland – Normandy-Style Vegetable Blend and Kirkland – Bread are from Kirkland. The Kirkland – Normandy-Style Vegetable Blend has less calories than Kirkland – Bread because Kirkland – Normandy-Style Vegetable Blend has 40 calories, and it is 100 less calories than Kirkland – Bread. The Kirkland – Bread has more iron than Kirkland – Normandy-Style Vegetable Blend, and more calcium than Kirkland – Normandy-Style Vegetable Blend. The Kirkland – Bread has more protein than Kirkland – Normandy-Style Vegetable Blend. To learn more about Kirkland – Bread, read related food calories, and a nutrition guide.
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Kirkland – Veggie Burger is a similar nourishment to Kirkland – Normandy-Style Vegetable Blend because both of the Kirkland – Normandy-Style Vegetable Blend and Kirkland – Veggie Burger are from Kirkland. The Kirkland – Normandy-Style Vegetable Blend has less calories than Kirkland – Veggie Burger because Kirkland – Normandy-Style Vegetable Blend has 40 calories, and it is 160 less calories than Kirkland – Veggie Burger. The Kirkland – Veggie Burger has more iron than Kirkland – Normandy-Style Vegetable Blend, and more calcium than Kirkland – Normandy-Style Vegetable Blend. The Kirkland – Veggie Burger has more protein than Kirkland – Normandy-Style Vegetable Blend. To learn more about Kirkland – Veggie Burger, read related food calories, and a nutrition guide.
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Kirkland – Shake is a similar nourishment to Kirkland – Normandy-Style Vegetable Blend because both of the Kirkland – Normandy-Style Vegetable Blend and Kirkland – Shake are from Kirkland. The Kirkland – Normandy-Style Vegetable Blend has less calories than Kirkland – Shake because Kirkland – Normandy-Style Vegetable Blend has 40 calories, and it is 190 less calories than Kirkland – Shake. The Kirkland – Shake has more iron than Kirkland – Normandy-Style Vegetable Blend, and more calcium than Kirkland – Normandy-Style Vegetable Blend. The Kirkland – Shake has more protein than Kirkland – Normandy-Style Vegetable Blend. To learn more about Kirkland – Shake, read related food calories, and a nutrition guide.