Keebler – Pita Chips is a Keebler type of food with 7 chips serving size that provides 70 calories. Keebler – Pita Chips has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Keebler – Pita Chips. Keebler – Pita Chips nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Keebler – Pita Chips has the vitamins A, and C within it. Keebler – Pita Chips has 0 % vitamin A and 0 % vitamin C. Keebler – Pita Chips has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Pita Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Keebler – Pita Chips provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Keebler – Pita Chips provides 70g of 2,000 cal by leaving 1,930 cal.
Keebler – Pita Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Pita Chips provides 2g fat for total of 67g. After 1 serving of Keebler – Pita Chips, 65g is needed for heart health. Keebler – Pita Chips provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Keebler – Pita Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Pita Chips is one of the possibilities. 11g is provided by Keebler – Pita Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Pita Chips leaves 239g carbohydrates for low-carb dieting. 1 serving of Keebler – Pita Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Keebler – Pita Chips leaves 74g sugar for daily intake threshold of sugar. Keebler – Pita Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Pita Chips 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Pita Chips. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Pita Chips.
There are similar foods to the Keebler – Pita Chips in terms of nutrition, daily intake amount, and calorie amount. These are Pita Crackers, Pita Crisps, pita, Pita Crackers, and Pita Chips – Italian Cheese & Herb.
The nutrients table of the Keebler – Pita Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Pita Chips |
Nutrient values for Keebler – Pita Chips |
|---|---|
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Serving size |
7 chips |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Keebler – Pita Chips?
The similar foods to Keebler – Pita Chips involve alike nutritional values from the same Keebler type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Keebler – Pita Chips are listed below.
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Keebler – Sandies Shortbread Cookies is a similar nourishment to Keebler – Pita Chips because both of the Keebler – Pita Chips and Keebler – Sandies Shortbread Cookies are from Keebler. The Keebler – Pita Chips has less calories than Keebler – Sandies Shortbread Cookies because Keebler – Pita Chips has 70 calories, and it is 30 less calories than Keebler – Sandies Shortbread Cookies. The Keebler – Sandies Shortbread Cookies has more iron than Keebler – Pita Chips, and similar calcium to Keebler – Pita Chips. The Keebler – Sandies Shortbread Cookies has similar protein to Keebler – Pita Chips. To learn more about Keebler – Sandies Shortbread Cookies, read related food calories, and a nutrition guide.
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Keebler – Pecan Sandies is a similar nourishment to Keebler – Pita Chips because both of the Keebler – Pita Chips and Keebler – Pecan Sandies are from Keebler. The Keebler – Pita Chips has less calories than Keebler – Pecan Sandies because Keebler – Pita Chips has 70 calories, and it is 100 less calories than Keebler – Pecan Sandies. The Keebler – Pecan Sandies has more iron than Keebler – Pita Chips, and similar calcium to Keebler – Pita Chips. The Keebler – Pecan Sandies has more protein than Keebler – Pita Chips. To learn more about Keebler – Pecan Sandies, read related food calories, and a nutrition guide.
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Keebler – Sugar Wafers Strawberry is a similar nourishment to Keebler – Pita Chips because both of the Keebler – Pita Chips and Keebler – Sugar Wafers Strawberry are from Keebler. The Keebler – Pita Chips has less calories than Keebler – Sugar Wafers Strawberry because Keebler – Pita Chips has 70 calories, and it is 80 less calories than Keebler – Sugar Wafers Strawberry. The Keebler – Sugar Wafers Strawberry has more iron than Keebler – Pita Chips, and similar calcium to Keebler – Pita Chips. The Keebler – Sugar Wafers Strawberry has similar protein to Keebler – Pita Chips. To learn more about Keebler – Sugar Wafers Strawberry, read related food calories, and a nutrition guide.
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Keebler – Mini Brownies is a similar nourishment to Keebler – Pita Chips because both of the Keebler – Pita Chips and Keebler – Mini Brownies are from Keebler. The Keebler – Pita Chips has less calories than Keebler – Mini Brownies because Keebler – Pita Chips has 70 calories, and it is 30 less calories than Keebler – Mini Brownies. The Keebler – Mini Brownies has more iron than Keebler – Pita Chips, and similar calcium to Keebler – Pita Chips. The Keebler – Mini Brownies has similar protein to Keebler – Pita Chips. To learn more about Keebler – Mini Brownies, read related food calories, and a nutrition guide.
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Keebler – Butter Cookies is a similar nourishment to Keebler – Pita Chips because both of the Keebler – Pita Chips and Keebler – Butter Cookies are from Keebler. The Keebler – Pita Chips has less calories than Keebler – Butter Cookies because Keebler – Pita Chips has 70 calories, and it is 70 less calories than Keebler – Butter Cookies. The Keebler – Butter Cookies has similar iron to Keebler – Pita Chips, and similar calcium to Keebler – Pita Chips. The Keebler – Butter Cookies has similar protein to Keebler – Pita Chips. To learn more about Keebler – Butter Cookies, read related food calories, and a nutrition guide.