Sodexo (Campus, Healthcare) – Potato Pancakes is a Sodexo (Campus, Healthcare) type of food with 1 Serving serving size that provides 270 calories. Sodexo (Campus, Healthcare) – Potato Pancakes has 37% carbohydrate, and 54% fat, 9% protein in 100 gram of Sodexo (Campus, Healthcare) – Potato Pancakes. Sodexo (Campus, Healthcare) – Potato Pancakes nutrient values are 25 g carbohydrate, 6 g protein, and 16 g fat. Sodexo (Campus, Healthcare) – Potato Pancakes has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Potato Pancakes has 2 % vitamin A and 7 % vitamin C. Sodexo (Campus, Healthcare) – Potato Pancakes has 510 mg sodium, 410 mg potassium, 100 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Potato Pancakes has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Potato Pancakes provides 5 % iron, 8 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo (Campus, Healthcare) – Potato Pancakes provides 270g of 2,000 cal by leaving 1,730 cal.
Sodexo (Campus, Healthcare) – Potato Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Potato Pancakes provides 16g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Potato Pancakes, 51g is needed for heart health. Sodexo (Campus, Healthcare) – Potato Pancakes provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo (Campus, Healthcare) – Potato Pancakes causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Potato Pancakes is one of the possibilities. 25g is provided by Sodexo (Campus, Healthcare) – Potato Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Potato Pancakes leaves 225g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Potato Pancakes provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Potato Pancakes leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Potato Pancakes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Potato Pancakes 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Potato Pancakes. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Potato Pancakes.
There are similar foods to the Sodexo (Campus, Healthcare) – Potato Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Red Velvet Pancakes, Bacon Blueberry Pancakes, Potato Pancakes, Red Quinoa Pancakes, and Blueberry Pancakes.
The nutrients table of the Sodexo (Campus, Healthcare) – Potato Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Campus, Healthcare) – Potato Pancakes |
Nutrient values for Sodexo (Campus, Healthcare) – Potato Pancakes |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
270 |
|
Carbs percentage |
37% |
|
Fat percentage |
54% |
|
Protein percentage |
9% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
8 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
510 mg |
|
Potassium |
410 mg |
|
Cholesterol |
100 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
7 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Potato Pancakes?
The alternative foods for Sodexo (Campus, Healthcare) – Potato Pancakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Potato Pancakes are listed below.
-
Healthy Choice – Grilled Basil Chicken is an alternative to Sodexo (Campus, Healthcare) – Potato Pancakes because it has 270 calories, similar to Sodexo (Campus, Healthcare) – Potato Pancakes. The Healthy Choice – Grilled Basil Chicken has more iron than Sodexo (Campus, Healthcare) – Potato Pancakes, and more calcium than Sodexo (Campus, Healthcare) – Potato Pancakes. The Healthy Choice – Grilled Basil Chicken has more protein than Sodexo (Campus, Healthcare) – Potato Pancakes. To learn more about Healthy Choice – Grilled Basil Chicken, read related food calories, and a nutrition guide.
-
Bob Harper – Quinoa Ranchero is an alternative to Sodexo (Campus, Healthcare) – Potato Pancakes because it has 270 calories, similar to Sodexo (Campus, Healthcare) – Potato Pancakes. The Bob Harper – Quinoa Ranchero has less iron than Sodexo (Campus, Healthcare) – Potato Pancakes, and less calcium than Sodexo (Campus, Healthcare) – Potato Pancakes. The Bob Harper – Quinoa Ranchero has more protein than Sodexo (Campus, Healthcare) – Potato Pancakes. To learn more about Bob Harper – Quinoa Ranchero, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Celery Sticks with Peanut Butter-lg is an alternative to Sodexo (Campus, Healthcare) – Potato Pancakes because it has 270 calories, similar to Sodexo (Campus, Healthcare) – Potato Pancakes. The Sodexo Healthcare – Celery Sticks with Peanut Butter-lg has more iron than Sodexo (Campus, Healthcare) – Potato Pancakes, and more calcium than Sodexo (Campus, Healthcare) – Potato Pancakes. The Sodexo Healthcare – Celery Sticks with Peanut Butter-lg has more protein than Sodexo (Campus, Healthcare) – Potato Pancakes. To learn more about Sodexo Healthcare – Celery Sticks with Peanut Butter-lg, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Pita & Fat Free Hummus-sm is an alternative to Sodexo (Campus, Healthcare) – Potato Pancakes because it has 270 calories, similar to Sodexo (Campus, Healthcare) – Potato Pancakes. The Sodexo Healthcare – Pita & Fat Free Hummus-sm has more iron than Sodexo (Campus, Healthcare) – Potato Pancakes, and more calcium than Sodexo (Campus, Healthcare) – Potato Pancakes. The Sodexo Healthcare – Pita & Fat Free Hummus-sm has more protein than Sodexo (Campus, Healthcare) – Potato Pancakes. To learn more about Sodexo Healthcare – Pita & Fat Free Hummus-sm, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Huevos Rancheros is an alternative to Sodexo (Campus, Healthcare) – Potato Pancakes because it has 270 calories, similar to Sodexo (Campus, Healthcare) – Potato Pancakes. The Sodexo Healthcare – Huevos Rancheros has more iron than Sodexo (Campus, Healthcare) – Potato Pancakes, and more calcium than Sodexo (Campus, Healthcare) – Potato Pancakes. The Sodexo Healthcare – Huevos Rancheros has more protein than Sodexo (Campus, Healthcare) – Potato Pancakes. To learn more about Sodexo Healthcare – Huevos Rancheros, read related food calories, and a nutrition guide.