nature’s path – Buckwheat Wildberry Waffles is a nature’s path type of food with 2 waffles serving size that provides 190 calories. nature’s path – Buckwheat Wildberry Waffles has 65% carbohydrate, and 31% fat, 4% protein in 100 gram of nature’s path – Buckwheat Wildberry Waffles. nature’s path – Buckwheat Wildberry Waffles nutrient values are 33 g carbohydrate, 2 g protein, and 7 g fat. nature’s path – Buckwheat Wildberry Waffles has the vitamins A, and C within it. nature’s path – Buckwheat Wildberry Waffles has 0 % vitamin A and 0 % vitamin C. nature’s path – Buckwheat Wildberry Waffles has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. nature’s path – Buckwheat Wildberry Waffles has 1 g dietary fiber, and 5 g sugar. 1 serving of nature’s path – Buckwheat Wildberry Waffles provides 4 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. nature’s path – Buckwheat Wildberry Waffles provides 190g of 2,000 cal by leaving 1,810 cal.
nature’s path – Buckwheat Wildberry Waffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. nature’s path – Buckwheat Wildberry Waffles provides 7g fat for total of 67g. After 1 serving of nature’s path – Buckwheat Wildberry Waffles, 60g is needed for heart health. nature’s path – Buckwheat Wildberry Waffles provides 330g for 2,300g by leaving 1,970g for daily sodium intake. nature’s path – Buckwheat Wildberry Waffles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with nature’s path – Buckwheat Wildberry Waffles is one of the possibilities. 33g is provided by nature’s path – Buckwheat Wildberry Waffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of nature’s path – Buckwheat Wildberry Waffles leaves 217g carbohydrates for low-carb dieting. 1 serving of nature’s path – Buckwheat Wildberry Waffles provides 5g sugar for daily 75g sugar intake. 1 serving of nature’s path – Buckwheat Wildberry Waffles leaves 70g sugar for daily intake threshold of sugar. nature’s path – Buckwheat Wildberry Waffles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of nature’s path – Buckwheat Wildberry Waffles 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of nature’s path – Buckwheat Wildberry Waffles. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of nature’s path – Buckwheat Wildberry Waffles.
There are similar foods to the nature’s path – Buckwheat Wildberry Waffles in terms of nutrition, daily intake amount, and calorie amount. These are buckwheat wildberry waffles., Buckwheat Wildberry Waffles, Buckwheat Wildberry Waffles, Buckwheat Waffles, and Buckwheat Waffles, Wildberry.
The nutrients table of the nature’s path – Buckwheat Wildberry Waffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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nature’s path – Buckwheat Wildberry Waffles |
Nutrient values for nature’s path – Buckwheat Wildberry Waffles |
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Serving size |
2 waffles |
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Calories |
190 |
|
Carbs percentage |
65% |
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Fat percentage |
31% |
|
Protein percentage |
4% |
|
Carbs |
33 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
1 g |
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Polyunsaturated |
4 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for nature’s path – Buckwheat Wildberry Waffles?
The alternative foods for nature’s path – Buckwheat Wildberry Waffles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to nature’s path – Buckwheat Wildberry Waffles are listed below.
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Nature’s Path – Buckwheat Waffles is an alternative to nature’s path – Buckwheat Wildberry Waffles because it has 190 calories, similar to nature’s path – Buckwheat Wildberry Waffles. The Nature’s Path – Buckwheat Waffles has similar iron to nature’s path – Buckwheat Wildberry Waffles, and similar calcium to nature’s path – Buckwheat Wildberry Waffles. The Nature’s Path – Buckwheat Waffles has similar protein to nature’s path – Buckwheat Wildberry Waffles. To learn more about Nature’s Path – Buckwheat Waffles, read related food calories, and a nutrition guide.
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Kellogg’s – Waffles is an alternative to nature’s path – Buckwheat Wildberry Waffles because it has 190 calories, similar to nature’s path – Buckwheat Wildberry Waffles. The Kellogg’s – Waffles has more iron than nature’s path – Buckwheat Wildberry Waffles, and more calcium than nature’s path – Buckwheat Wildberry Waffles. The Kellogg’s – Waffles has more protein than nature’s path – Buckwheat Wildberry Waffles. To learn more about Kellogg’s – Waffles, read related food calories, and a nutrition guide.
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Eggo – Waffles – Blueberry is an alternative to nature’s path – Buckwheat Wildberry Waffles because it has 190 calories, similar to nature’s path – Buckwheat Wildberry Waffles. The Eggo – Waffles – Blueberry has more iron than nature’s path – Buckwheat Wildberry Waffles, and more calcium than nature’s path – Buckwheat Wildberry Waffles. The Eggo – Waffles – Blueberry has more protein than nature’s path – Buckwheat Wildberry Waffles. To learn more about Eggo – Waffles – Blueberry, read related food calories, and a nutrition guide.
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Eggo – Blue Berry Waffles is an alternative to nature’s path – Buckwheat Wildberry Waffles because it has 190 calories, similar to nature’s path – Buckwheat Wildberry Waffles. The Eggo – Blue Berry Waffles has more iron than nature’s path – Buckwheat Wildberry Waffles, and more calcium than nature’s path – Buckwheat Wildberry Waffles. The Eggo – Blue Berry Waffles has more protein than nature’s path – Buckwheat Wildberry Waffles. To learn more about Eggo – Blue Berry Waffles, read related food calories, and a nutrition guide.
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Kellogg’s – Homestyle Waffles is an alternative to nature’s path – Buckwheat Wildberry Waffles because it has 190 calories, similar to nature’s path – Buckwheat Wildberry Waffles. The Kellogg’s – Homestyle Waffles has more iron than nature’s path – Buckwheat Wildberry Waffles, and more calcium than nature’s path – Buckwheat Wildberry Waffles. The Kellogg’s – Homestyle Waffles has more protein than nature’s path – Buckwheat Wildberry Waffles. To learn more about Kellogg’s – Homestyle Waffles, read related food calories, and a nutrition guide.